Garrett Foster

High Point Christian Academy (NC) · 12 · PTACNC D3A3A · Compare head to head

Athlete rating 102.3 2016 XC season

Best race 130.7 XC

Races 60

Seasons 8 2010 — 2017

RankedNation #113843·NC #2683·NC D3A #954·PTAC #24·Team #12 ?

Training paces & VO₂max → critical speed 6:38/mi, fitted from 5 races in 2013

Rating scale ?

Cross Country

2016 XC 100.9

High Point Christian Academy (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-28	Hagan-Stone Park	5000m	19:40.3	84th · 1st on team	105.8	-0.021	SR CSR RSR
2016-10-18	Hagan-Stone Park	5000m	20:23.6	19th · 2nd on team	102.5	-0.021	SR CSR RSR
2016-10-11	McAlpine Creek Park	5000m	20:44.9	21st · 2nd on team	100.5	-0.015	SR CSR
2016-09-15	Forsyth Country Day School	5000m	22:54	30th · 2nd on team	95.3	+0.019	CSR
2016-09-10	Cannon School	5000m	21:32	90th · 1st on team	100.5	+0.021	SR CSR RSR

2015 XC 100.0

High Point Christian Academy (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Hagan-Stone Park	5000m	20:12	30th · 3rd on team	103.1	-0.021	SR CSR RSR
2015-09-10	Hagan-Stone Park	5000m	20:47	5th · 3rd on team	100.5	-0.021	SR CSR RSR
2015-09-01	Gaston Christian School Course	5000m	24:11.1	32nd · 3rd on team	—	+0.024	★CR CSR
2015-08-27	Forsyth Country Day School	5000m	22:17	19th · 2nd on team	96.4	+0.019	★CR SR CSR RSR

2014 XC 105.8

High Point Christian Academy (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-16	Hagan-Stone Park	5000m	19:15.5	21st · 2nd on team	107.0	-0.021	SR CSR
2014-09-20	McAlpine Creek Park	5000m	19:54.2	115th · 2nd on team	104.7	-0.015	★CR CSR
2014-09-18	Hagan-Stone Park	5000m	20:03	19th · 2nd on team	102.7	-0.021	CSR
2014-09-02	SouthLake Christian Academy	5000m	19:45	7th · 1st on team	111.7	+0.034	★CR SR CSR RSR
2014-08-26	Hagan-Stone Park	5000m	20:09.5	77th · 2nd on team	102.7	-0.021	SR CSR RSR

2013 XC 105.8

High Point Christian Academy (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-25	Hagan-Stone Park	5000m	19:36.7	106th · 2nd on team	105.5	-0.021
2013-10-17	Hagan-Stone Park	5000m	18:52	15th · 2nd on team	108.7	-0.021	★PR ★CR SR CSR RSR
2013-10-10	WakeMed Soccer Park	5000m	19:50	35th · 2nd on team	103.3	-0.023	SR CSR RSR

2012 XC 129.9

High Point Christian Academy (NC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-26	WakeMed Soccer Park	5000m	19:29.5	98th · 3rd on team	130.7	-0.023	PR ★CR ★R SR CSR RSR
2012-09-25	Cannon School	5000m	20:32.1	16th · 3rd on team	130.2	+0.021	★CR R CSR RSR
2012-09-15	WakeMed Soccer Park	5000m	19:53.4	521st · 3rd on team	128.7	-0.023	PR CR R SR CSR RSR

2011 XC 122.4

High Point Christian Academy (NC) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-28	McAlpine Creek Park	5000m	20:28.7	122nd · 6th on team	125.3	-0.015	PR CR SR CSR RSR
2011-10-20	Hagan-Stone Park	5000m	20:43	33rd · 6th on team	124.2	-0.021	PR CR SR CSR RSR
2011-09-10	Cannon School	5000m	22:21.2	130th · 5th on team	121.1	+0.021	CR CSR RSR
2011-09-03	McAlpine Creek Park	5000m	21:30.5	73rd · 4th on team	118.8	-0.015	PR CR SR CSR RSR

2010 XC 126.2

High Point Christian Academy (NC) · Grade 6 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-09-11	Cannon School	3200m	13:58.7	44th · 2nd on team	126.2	+0.089	★PR ★CR R SR CSR RSR

Track & Field

2017 TF —

High Point Christian Academy (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-12	PACIS Championships	lj	17-09.75	—	—	-0.039
2017-05-12	PACIS Championships	300mh	50.64	2nd · 1st on team	—	-0.039
2017-05-05	NRCA Home Meet	lj	16-08.00	—	—	-0.039
2017-05-05	NRCA Home Meet	300mh	51.34	2nd · 1st on team	—	-0.039
2017-04-27	Forsyth Country Day #4	lj	17-10.00	—	—	-0.045
2017-04-27	Forsyth Country Day #4	300mh	50.84	3rd · 1st on team	—	-0.045
2017-04-21	HPCA/WCA Home Meet 2	lj	15-09.50	—	—	-0.039
2017-04-21	HPCA/WCA Home Meet 2	300mh	48.24	1st · 1st on team	—	-0.039	★PR SR
2017-04-06	MAC Meet No. 3	lj	17-02.00	—	—	-0.045
2017-04-06	MAC Meet No. 3	300mh	51.04	5th · 1st on team	—	-0.045
2017-03-30	HPCA/WCA Home Meet 1	lj	17-05.25	—	—	-0.039
2017-03-30	HPCA/WCA Home Meet 1	300mh	50.74	5th · 1st on team	—	-0.039	SR
2017-03-07	Forsyth Country Day #1	300mh	53.74	1st · 1st on team	—	-0.045	SR

2016 TF —

High Point Christian Academy (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-13	PACIS Championship #1	300mh	48.34	6th · 3rd on team	—	-0.039	PR SR
2016-04-26	WCA/HPCA Meet #2	discus	74-02	—	—	-0.039
2016-04-26	WCA/HPCA Meet #2	300mh	48.94	3rd · 3rd on team	—	-0.039	PR SR
2016-04-19	MAC Meet No. 2	300mh	49.04	5th · 3rd on team	—	-0.045	PR SR

2015 TF 98.4

High Point Christian Academy (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-07	PACIS Day 1	300mh	49.14	3rd · 1st on team	—	-0.045	PR SR
2015-04-30	WCA/HPCA Meet #2	300mh	51.54	6th · 2nd on team	—	-0.039	PR SR
2015-04-23	FCDS Meet #2	1600m	5:49.4	19th · 2nd on team	96.7	-0.045
2015-04-16	Cannon School Home Meet #3	1600m	5:45.4	15th · 2nd on team	98.7	-0.040
2015-03-12	Ravenscroft vs Epiphany, SDS, HPC	hj	4-04.00	—	—	-0.036
2015-03-12	Ravenscroft vs Epiphany, SDS, HPC	800m	2:33.5	9th · 3rd on team	98.2	-0.036	SR RSR
2015-03-12	Ravenscroft vs Epiphany, SDS, HPC	1600m	5:40.54	11th · 2nd on team	100.1	-0.036	SR RSR

2014 TF 100.3

High Point Christian Academy (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	PACIS Championships	3200m	11:50.4	8th · 3rd on team	103.1	-0.045	★PR SR RSR
2014-04-08	HPCA/WCA	800m	2:31.3	5th · 3rd on team	99.2	-0.039	★PR SR
2014-04-08	HPCA/WCA	1600m	5:35	8th · 2nd on team	101.2	-0.039
2014-03-20	NRCA, High Pt, St David, Cary Christian	3200m	12:48.7	5th · 4th on team	95.8	-0.039	SR RSR
2014-03-20	NRCA, High Pt, St David, Cary Christian	1600m	5:31.6	9th · 4th on team	102.5	-0.039	★PR SR RSR

2013 TF 114.4

High Point Christian Academy (NC) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	PACIS	3200m	12:15.2	7th · 2nd on team	115.9	-0.045	PR SR
2013-04-11	High Point Christian/Wesleyan Christian	3200m	12:43	4th · 2nd on team	112.1	-0.039	PR SR
2013-04-11	High Point Christian/Wesleyan Christian	1600m	5:39	7th · 3rd on team	117.6	-0.039	PR SR RSR
2013-03-14	Cannon School Meet	1600m	5:43.3	16th · 3rd on team	115.8	-0.040	SR RSR
2013-03-14	Cannon School Meet	3200m	12:49	9th · 2nd on team	110.7	-0.040	PR SR

2012 TF 115.6

High Point Christian Academy (NC) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-03-23	Fury Relays	1600m	5:41	3rd · 1st on team	115.6	-0.045	PR SR RSR

All-Time Bests

Athlete rating 102.3 2016 XC season

Best race 130.7 XC

XC

Best rating 130.7
Average rating 110.7
3200m 13:58.7
5000m 18:52

TF

Best rating 117.6
Average rating 105.5
300mh 48.24
800m 2:31.3
1600m 5:31.6
3200m 11:50.4

Season Bests

300mh 48.24

Best rating 105.8
5000m 19:40.3

300mh 48.34

Best rating 103.1
5000m 20:12

Best rating 100.1
300mh 49.14
800m 2:33.5
1600m 5:40.54

Best rating 111.7
5000m 19:15.5

Best rating 103.1
800m 2:31.3
1600m 5:31.6
3200m 11:50.4

Best rating 108.7
5000m 18:52

Best rating 117.6
1600m 5:39
3200m 12:15.2

Best rating 130.7
5000m 19:29.5

Best rating 115.6
1600m 5:41

Best rating 125.3
5000m 20:28.7

Best rating 126.2
3200m 13:58.7

TF Distances