Racecast

Blake Silbernagel

Regis (OR) · 12 · District 2 · Compare head to head

Athlete rating 90.5 2010 XC season
Best race 92.6 XC
Races 28
Seasons 4 2007 — 2010

RankedNation #119147·OR #2974·Team #69 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 7 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2010 XC 88.7

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Bush Park 5000m 22:45 58th · 4th on team 90.5 -0.005
2010-10-21 Bush Park 5000m 22:14 123rd · 5th on team 92.6 -0.005 ★PR ★CR ★R SR CSR RSR
2010-10-14 Chemawa Indian School 5000m 24:44 93rd · 4th on team 86.1 +0.024 CSR
2010-10-07 Stayton Middle School Nature Trails 5000m 23:53 168th · 5th on team 87.9 +0.010 ★CR CSR
2010-09-28 Jefferson HS 5000m 24:03.4 60th · 5th on team 87.6 +0.024 ★CR CSR
2010-09-22 Cold Springs Campground 5000m 23:48 40th · 4th on team 90.5 +0.037 ★CR CSR RSR
2010-09-15 Waterloo Park 5000m 23:47.2 65th · 7th on team 87.5 +0.005 ★CR SR CSR RSR
2010-09-09 Cascade HS 5000m 24:39 75th · 5th on team 86.6 +0.035 ★CR SR CSR RSR

2009 XC 85.5

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-30 Bush Park 5000m 23:40 17th · 2nd on team 88.2 -0.005 SR CSR
2009-10-23 Bush Park 5000m 23:42 105th · 6th on team 89.1 -0.005 SR CSR RSR
2009-10-15 Chemawa Indian School 5000m 24:17 90th · 4th on team 87.7 +0.024 CSR RSR
2009-09-29 Jefferson HS 3000m — — — +0.055 ★CR CSR
2009-09-23 Cold Springs Campground 3000m 17:02 23rd · 7th on team 73.4 +0.047 CSR
2009-09-17 Waterloo Park 5000m 23:57 52nd · 5th on team 87.4 +0.005 CR SR CSR RSR
2009-09-10 Cascade HS 3000m 14:02.1 45th · 2nd on team 87.4 +0.026 ★CR SR CSR RSR

2008 XC 88.4

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Bush Park 5000m 23:38 52nd · 9th on team 87.8 -0.005
2008-10-17 Bush Park 5000m 23:26 67th · 10th on team 88.8 -0.005 PR CR SR CSR
2008-10-09 Chemawa Indian School 5000m 23:29 66th · 10th on team 91.2 +0.024 PR ★CR R SR CSR RSR
2008-10-02 Stayton Middle School Nature Trails 3000m 13:27 33rd · 7th on team 89.3 +0.006 ★PR ★CR R SR CSR RSR
2008-09-25 Stayton Middle School Nature Trails 3000m 13:44 35th · 5th on team 87.6 +0.006 PR CR SR CSR
2008-09-17 Cold Springs Campground 3000m 14:25 21st · 11th on team 87.8 +0.047 ★CR R CSR RSR
2008-09-11 Cascade HS 3000m 14:16 23rd · 5th on team 86.7 +0.026 CR R SR CSR RSR

2007 XC 83.9

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Bush Park 5000m 25:49 11th · 11th on team 80.9 -0.005
2007-10-18 Bush Park 5000m 25:12 7th · 6th on team 83.9 -0.005 PR CR SR CSR
2007-10-04 Stayton Middle School Nature Trails 3000m 13:50 25th · 9th on team 86.4 +0.006 PR CR SR CSR
2007-09-27 Silver Falls State Park 3000m 14:38 32nd · 7th on team 86.4 +0.056 PR ★CR R SR CSR RSR
2007-09-19 Cold Springs Campground 3460m 17:32 8th · 6th on team 84.0 +0.056 ★PR ★CR R SR CSR RSR
2007-09-13 Cascade HS 3000m 14:50 58th · 6th on team 82.0 +0.026 PR CR R SR CSR RSR