Racecast

Jodie Lonergan

Regis (OR) · 9 · District 2 · Compare head to head

Athlete rating 89.1 2010 XC season
Best race 100.3 XC
Races 28
Seasons 4 2007 — 2010

RankedNation #92293·OR #2250·Team #75 ?

Training paces & VO2max → critical speed 9:15/mi, fitted from 9 races in 2009

Cross Country

2010 XC 86.9

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Bush Park 5000m 29:46 90th · 10th on team 83.2 -0.002 CSR
2010-10-14 Chemawa Indian School 5000m 28:21 60th · 5th on team 90.5 +0.030 SR CSR RSR

2009 XC 93.9

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-30 Bush Park 5000m 27:12 34th · 5th on team 92.3 -0.002 ★CR CSR
2009-10-23 Bush Park 5000m 27:14 47th · 4th on team 93.2 -0.002 CR CSR
2009-10-15 Chemawa Indian School 5000m 27:08 56th · 3rd on team 94.7 +0.030 ★CR CSR
2009-10-08 Stayton Middle School Nature Trails 3000m 14:31 14th · 1st on team 100.3 +0.016 ★PR ★CR ★R SR CSR RSR
2009-10-03 Bryant Park 5000m 25:48.2 202nd · 2nd on team 96.3 -0.004 ★PR ★CR SR CSR
2009-09-29 Jefferson HS 5000m 26:06.7 29th · 4th on team 98.0 +0.031 PR ★CR R SR CSR RSR
2009-09-26 Seaside 3 Course 4500m 27:49 189th · 1st on team — +0.078 ★PR ★CR SR CSR
2009-09-23 Cold Springs Campground 3000m 17:02 10th · 3rd on team 88.7 +0.052 ★CR CSR
2009-09-17 Waterloo Park 5000m 28:29 32nd · 3rd on team 88.5 +0.008 ★CR SR CSR
2009-09-10 Cascade HS 3000m 16:01 22nd · 2nd on team 93.2 +0.035 PR ★CR R SR CSR RSR

2008 XC 89.7

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Lane Community College 5000m 27:25.6 115th · 6th on team 92.6 +0.012 ★CR SR CSR
2008-10-23 Bush Park 5000m 27:38 34th · 7th on team 90.1 -0.002 SR CSR
2008-10-17 Bush Park 5000m 27:48 48th · 6th on team 89.7 -0.002 CSR
2008-10-09 Chemawa Indian School 5000m 27:39 49th · 4th on team 93.1 +0.030 CR R SR CSR RSR
2008-10-02 Stayton Middle School Nature Trails 3000m 16:15 28th · 6th on team 89.8 +0.016 PR CR SR CSR RSR
2008-09-25 Stayton Middle School Nature Trails 3000m 16:32 10th · 6th on team 88.3 +0.016 PR CR SR CSR RSR
2008-09-17 Cold Springs Campground 3000m 17:29 17th · 5th on team 87.4 +0.052 CR CSR RSR
2008-09-11 Cascade HS 3000m 17:24 19th · 7th on team 86.4 +0.035 CR SR CSR RSR

2007 XC 87.4

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-25 Bush Park 5000m 27:24 14th · 5th on team 91.3 -0.002 PR CR SR CSR
2007-10-18 Bush Park 5000m 28:10 48th · 4th on team 90.0 -0.002 CR CSR
2007-10-11 Chemawa Indian School 5000m 28:06 32nd · 3rd on team 91.5 +0.030 PR CR R SR CSR RSR
2007-10-04 Stayton Middle School Nature Trails 5000m 28:18 69th · 4th on team 89.3 +0.015 PR ★CR SR CSR
2007-09-27 Silver Falls State Park 3000m 16:55 7th · 1st on team 90.5 +0.065 PR ★CR R SR CSR RSR
2007-09-22 Seaside 3 Course 4500m 31:26.5 223rd · 2nd on team — +0.078 PR CR SR CSR
2007-09-19 Cold Springs Campground 3460m 21:27 6th · 4th on team 83.1 +0.065 ★PR ★CR R SR CSR RSR
2007-09-13 Cascade HS 3000m 19:26 40th · 6th on team 76.0 +0.035 PR CR R SR CSR RSR