Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Wrentham Development Center | 5000m | 20:01.6 | 50th · 1st on team | 100.9 | -0.009 | ★CR SR CSR |
| 2025-10-22 | Willard Park | 5000m | 20:03.4 | 33rd · 1st on team | 104.0 | +0.023 | ★CR R SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:11 | 230th · 1st on team | 97.6 | -0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Wrentham Development Center | 5000m | 20:22.8 | 41st · 2nd on team | 98.9 | -0.009 | CR R CSR RSR |
| 2024-10-24 | Willard Park | 5000m | 22:12.7 | 44th · 5th on team | 94.8 | +0.023 | CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 21:31.05 | 211th · 1st on team | 93.0 | -0.031 | CR CSR |
| 2024-10-04 | Ghiloni Park | 4828m | 21:48.1 | 19th · 3rd on team | 95.3 | +0.052 | ★PR ★CR SR CSR |
| 2024-09-24 | Assabet Valley Regional Vocational Technical High School | 5000m | 19:30 | 4th · 4th on team | 96.4 | -0.082 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Assabet Valley Regional Vocational Technical High School | 5000m | 20:28 | 3rd · 3rd on team | 92.1 | -0.082 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | 2023 Massachusetts Vocational Schools XC Championships | 5000m | 24:14.8 | 163rd · 4th on team | 86.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | CMAC A Championship | tj | 28-04.00 | — | — | -0.025 | |
| 2026-05-18 | CMAC A Championship | 2miles | 11:49.07 | 5th · 1st on team | 104.7 | -0.025 | |
| 2026-05-11 | 2026 MVADA Small School Track and Field Championship | 2miles | 11:36.47 | 9th · 1st on team | 106.2 | -0.028 | ★PR ★R SR RSR |
| 2026-04-15 | Worcester Technical vs. Assabet CMAC A Dual Meet | tj | 28-03 | — | — | -0.025 | |
| 2026-04-15 | Worcester Technical vs. Assabet CMAC A Dual Meet | 800m | 2:38.6 | 5th · 1st on team | 95.9 | -0.025 | ★PR SR |
| 2026-04-15 | Worcester Technical vs. Assabet CMAC A Dual Meet | 2miles | 12:30 | 1st · 1st on team | 99.0 | -0.025 | |
| 2026-04-01 | KT @ Assabet | tj | 27-3.5 | — | — | -0.025 | |
| 2026-04-01 | KT @ Assabet | lj | 13-4.5 | — | — | -0.025 | |
| 2026-04-01 | KT @ Assabet | 2miles | 12:22.8 | 2nd · 1st on team | 99.9 | -0.025 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Colonial Athletic League Championship | 1mile | 6:00.28 | 20th · 1st on team | 94.9 | -0.025 | ★PR SR RSR |
| 2025-05-19 | Colonial Athletic League Championship | 800m | 2:47.59 | 23rd · 2nd on team | 90.8 | -0.025 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Colonial League Championship Meet | 2miles | 14:25.82 | 18th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-20 | Colonial League Championship Meet | 400m | 1:13.48 | 25th · 2nd on team | — | -0.025 | ★PR SR |