Andy Millar
Mac Donald (MI) · 8 · Compare head to head
Athlete rating
123.9
2011 TF season
Races
5
Seasons
2
2010 — 2011
RankedNation #916·MI #109·Team #6
?
Training paces
& VO2max →
critical speed
7:28/mi, fitted from
5 races in 2010
Cross Country
2010 XC
130.8
Mac Donald (MI) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-18 |
Dewitt HS
|
3218m |
12:15.3 |
38th
· 4th on team |
138.4 |
+0.047 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-20 |
EL Soccer/XC Complex
|
3218m |
14:04.1 |
23rd
· 8th on team |
123.2 |
+0.073 |
★CR
CSR
|
| 2010-09-17 |
Forest Akers East Golf Course
|
3200m |
13:16 |
55th
· 4th on team |
131.3 |
+0.062 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-15 |
St Johns MS
|
3218m |
13:56.1 |
12th
· 5th on team |
130.4 |
+0.090 |
PR
★CR
R
SR
CSR
RSR
|
