Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 22:00.7 | 79th · 3rd on team | 111.1 | -2.9% | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 21:26.8 | 64th · 3rd on team | 111.0 | -5.0% | SR CSR |
| 2013-10-08 | Cardinal Spellman Home Course | 4506m | 19:52 | 4th · 3rd on team | 114.7 | +0.5% | SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 22:23.9 | 75th · 2nd on team | 109.9 | -2.9% | SR CSR |
| 2013-09-25 | Lynn Woods Reservation | 4602m | 21:09 | 3rd · 3rd on team | 110.5 | +1.2% | ★PR ★CR SR CSR RSR |
| 2013-09-16 | Bishop Fenwick HS | 4828m | 21:55 | 4th · 2nd on team | 109.4 | -0.1% | ★CR SR CSR RSR |
| 2013-09-12 | West Bridgewater Middle-Senior High School | 4667m | 21:38 | 3rd · 2nd on team | 108.8 | -1.0% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 20:47.4 | 20th · 3rd on team | 121.1 | — | ★CR CSR |
| 2012-10-27 | Lynn Woods Reservation | 4667m | 20:26 | 2nd · 1st on team | 116.8 | +2.2% | ★CR CSR |
| 2012-10-16 | Austin Preparatory School | 4828m | 21:04 | 3rd · 3rd on team | 116.4 | +0.4% | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 20:36.2 | 49th · 1st on team | 115.8 | -5.0% | ★PR ★CR SR CSR |
| 2012-10-02 | Cardinal Spellman Home Course | 4506m | 19:01 | 4th · 2nd on team | 119.6 | +0.5% | ★PR ★CR SR CSR |
| 2012-09-18 | Callahan State Park | 4023m | 17:17 | 1st · 1st on team | 118.6 | +2.4% | ★PR ★CR SR CSR |
| 2012-09-14 | West Bridgewater Middle-Senior High School | 4667m | 19:05 | 3rd · 1st on team | 123.2 | -1.0% | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 21:40 | 43rd · 1st on team | 116.2 | -0.8% | PR ★CR SR CSR RSR |
| 2011-11-05 | Wrentham Development Center | 5000m | 22:22.9 | 17th · 1st on team | 110.2 | -2.9% | CR CSR |
| 2011-10-27 | Franklin Park | 5000m | 22:03 | 9th · 1st on team | 114.9 | -0.8% | PR CR SR CSR |
| 2011-10-15 | Franklin Park | 5000m | 22:04 | 31st · 1st on team | 115.3 | -0.8% | PR CR SR CSR RSR |
| 2011-09-15 | Cardinal Spellman Home Course | 4506m | 19:58 | 4th · 1st on team | 114.5 | +0.5% | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Wrentham Development Center | 3000m | 13:57.2 | 61st · 1st on team | 102.9 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2010-10-28 | Franklin Park | 5000m | 26:06 | 40th · 5th on team | 97.6 | -0.8% | PR CR SR CSR |
| 2010-10-02 | Wrentham Development Center | 3000m | 14:34.6 | 53rd · 1st on team | 99.5 | -1.2% | PR CR R SR CSR RSR |
| 2010-09-08 | West Bridgewater Middle-Senior High School | 4667m | 28:49 | 22nd · 8th on team | — | -1.0% | PR CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CCL Championships | 1mile | 5:54.6 | 4th · 1st on team | 117.9 | +1.0% | RSR |
| 2014-05-24 | CCL Championships | 800m | 2:48.1 | 6th · 2nd on team | 109.6 | +1.0% | |
| 2014-05-20 | Marian vs CS | 800m | 2:51.6 | 2nd · 2nd on team | 106.9 | +0.3% | |
| 2014-05-20 | Marian vs CS | 1mile | 6:02.2 | 1st · 1st on team | 115.0 | +0.3% | |
| 2014-05-13 | Arch. Will. vs. Cardinal Spellman | 1mile | 5:57.2 | 2nd · 1st on team | 116.9 | +0.4% | |
| 2014-05-13 | Arch. Will. vs. Cardinal Spellman | 800m | 2:49.2 | 3rd · 2nd on team | 108.7 | +0.4% | |
| 2014-05-10 | St. Marys vs Spellman | 800m | 2:45.5 | 2nd · 2nd on team | 111.1 | +0.4% | SR |
| 2014-05-10 | St. Marys vs Spellman | 2miles | 13:23 | 2nd · 1st on team | 111.5 | +0.4% | SR |
| 2014-05-06 | Cardinal Spellman vs. Bishop Fenwick | 800m | 2:50.9 | 5th · 2nd on team | 108.0 | +1.0% | |
| 2014-05-06 | Cardinal Spellman vs. Bishop Fenwick | 1mile | 6:00.4 | 2nd · 1st on team | 116.4 | +1.0% | |
| 2014-04-24 | Arlington Cath vs. Austin vs. Spellman | 800m | 2:56.9 | 5th · 1st on team | 104.8 | +0.4% | |
| 2014-04-24 | Arlington Cath vs. Austin vs. Spellman | 1mile | 6:10.7 | 3rd · 1st on team | 113.7 | +0.4% | |
| 2014-04-22 | Cardinal Spellman vs St Joseph's and Mat | 800m | 2:48.9 | 1st · 1st on team | 107.0 | -1.1% | SR |
| 2014-04-22 | Cardinal Spellman vs St Joseph's and Mat | 1mile | 5:55 | 1st · 1st on team | 115.8 | -1.1% | |
| 2014-02-12 | MIAA Divsion 5 Meet | 1mile | 5:54.68 | 16th · 1st on team | 115.3 | -1.8% | |
| 2014-01-14 | Tri-County League Meet #5 | 1000m | 3:31.28 | 7th · 1st on team | 110.6 | -1.8% | |
| 2013-12-30 | Tri-County League Meet #3 | 1mile | 5:45.89 | 4th · 1st on team | 117.6 | -1.8% | SR RSR |
| 2013-12-26 | Tri-County League Meet #2 | 1000m | 3:24.37 | 2nd · 1st on team | 113.8 | -1.8% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-07 | Cardinal Spellman vs Marian | javelin | 57'1 | — | — | +0.1% | |
| 2013-05-07 | Cardinal Spellman vs Marian | 800m | 2:42 | 1st · 1st on team | 112.5 | +0.1% | |
| 2013-05-07 | Cardinal Spellman vs Marian | 1mile | 6:10 | 1st · 1st on team | 111.9 | +0.1% | |
| 2013-04-25 | St. Marys vs Cardinal Spellman | javelin | 50'0 | — | — | +0.4% | |
| 2013-04-25 | St. Marys vs Cardinal Spellman | 800m | 2:39.2 | 1st · 1st on team | 114.6 | +0.4% | SR |
| 2013-04-25 | St. Marys vs Cardinal Spellman | 1mile | 5:47 | 2nd · 1st on team | 119.4 | +0.4% | RSR |
| 2013-04-18 | Arlington Catholic vs. Cardinal Spellman vs. Austin Prep | javelin | 54'8 | — | — | +0.4% | |
| 2013-04-18 | Arlington Catholic vs. Cardinal Spellman vs. Austin Prep | 2miles | 12:34 | 1st · 1st on team | 117.9 | +0.4% | ★PR SR |
| 2013-04-18 | Arlington Catholic vs. Cardinal Spellman vs. Austin Prep | 800m | 2:42.3 | 3rd · 2nd on team | 112.2 | +0.4% | SR |
| 2013-04-02 | Matignon VS Cardinal Spellman Vs St Johns | javelin | 29' | — | — | -1.1% | |
| 2013-04-02 | Matignon VS Cardinal Spellman Vs St Johns | 1mile | 5:51 | 1st · 1st on team | 116.8 | -1.1% | |
| 2013-04-02 | Matignon VS Cardinal Spellman Vs St Johns | 800m | 2:44 | 1st · 1st on team | 110.1 | -1.1% | SR |
| 2013-02-15 | MIAA Div 4 Champs | 1mile | 5:48.82 | 21st · 1st on team | 116.7 | -1.8% | |
| 2013-02-07 | TriCounty Champs Div 2 | 1000m | 3:21.5 | 5th · 1st on team | 115.5 | -1.8% | ★PR SR |
| 2013-01-29 | Tri-County League #7 | 600m | 1:52.41 | 2nd · 1st on team | — | -1.8% | |
| 2013-01-29 | Tri-County League #7 | 1000m | 3:27.6 | 2nd · 1st on team | 112.1 | -1.8% | |
| 2013-01-15 | Tri-County League #5 | 600m | 1:51.15 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2013-01-15 | Tri-County League #5 | 1000m | 3:22.54 | 1st · 1st on team | 114.9 | -1.8% | |
| 2013-01-07 | Tri-County League #4 | 1000m | 3:24.16 | 6th · 1st on team | 114.0 | -1.8% | |
| 2013-01-07 | Tri-County League #4 | 1mile | 5:43.59 | 4th · 1st on team | 118.4 | -1.8% | ★PR SR RSR |
| 2012-12-26 | Tri-County League #3 | 1000m | 3:25.32 | 3rd · 1st on team | 113.1 | -1.8% | |
| 2012-12-18 | Tri-County League #2 | 1000m | 3:22.45 | 2nd · 1st on team | 114.7 | -1.8% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | Cardinal Spellman vs. Matignon/Trinity @ Matignon | 800m | 2:45.3 | 3rd · 3rd on team | 109.0 | -0.6% | |
| 2012-05-15 | Cardinal Spellman vs. Matignon/Trinity @ Matignon | 1mile | 5:57 | 3rd · 3rd on team | 114.5 | -0.6% | |
| 2012-05-08 | Austin Prep vs Cardinal Spellman | 800m | 2:47.7 | 1st · 1st on team | 109.2 | +0.3% | |
| 2012-05-08 | Austin Prep vs Cardinal Spellman | 1mile | 5:58.4 | 3rd · 3rd on team | 115.9 | +0.3% | |
| 2012-05-05 | Catholic Central League FR/SO Meet | 800m | 2:44.1 | 1st · 1st on team | 111.0 | +0.4% | SR |
| 2012-05-05 | Catholic Central League FR/SO Meet | 1mile | 5:53.1 | 2nd · 2nd on team | 116.8 | +0.4% | R RSR |
| 2012-05-01 | Marian vs. Cardinal Spellman | 1mile | 5:56 | 4th · 3rd on team | 115.9 | +0.1% | |
| 2012-04-17 | Archbishop Williams vs Cardinal Spellman | 1mile | 6:03 | 2nd · 2nd on team | 113.4 | +0.1% | |
| 2012-04-17 | Archbishop Williams vs Cardinal Spellman | 800m | 2:52.7 | 2nd · 2nd on team | 104.8 | +0.1% | |
| 2012-04-14 | Rte. 228 Freshman/Sophomore Invitational | 1mile | 5:57.35 | 18th · 1st on team | 113.7 | -1.3% | |
| 2012-04-12 | Bishop Fenwick vs Cardinal Spellman | 1mile | 5:55 | 1st · 1st on team | 116.6 | +1.0% | R RSR |
| 2012-04-12 | Bishop Fenwick vs Cardinal Spellman | 800m | 2:46 | 4th · 2nd on team | 110.0 | +1.0% | SR |
| 2012-04-03 | Cardinal Spellman vs St Mary's/Cathedral | 1mile | 5:59 | 2nd · 2nd on team | 115.5 | +0.4% | |
| 2012-02-18 | MIAA D4 Champs | 1mile | 5:53.47 | 33rd · 1st on team | 114.9 | -1.8% | |
| 2012-02-09 | Tri County D2 | 2miles | 12:58.57 | 6th · 2nd on team | 114.2 | -1.8% | |
| 2012-01-24 | Tri County #7 | 1000m | 3:28.84 | 8th · 2nd on team | 111.2 | -1.8% | PR SR |
| 2012-01-17 | Tri County #6 | 2miles | 12:51.2 | 3rd · 1st on team | 115.3 | -1.8% | PR SR |
| 2012-01-09 | Tri County #5 | 600m | 1:59.73 | 5th · 1st on team | — | -1.8% | PR SR |
| 2012-01-09 | Tri County #5 | 1mile | 5:55.59 | 3rd · 1st on team | 114.2 | -1.8% | |
| 2012-01-05 | Tri County #4 | 2miles | 13:04.36 | 7th · 1st on team | 113.3 | -1.8% | PR SR |
| 2012-01-05 | Tri County #4 | 600m | 2:00.37 | 7th · 1st on team | — | -1.8% | PR SR |
| 2011-12-28 | Tri County #3 | 1mile | 5:55.02 | 6th · 1st on team | 114.4 | -1.8% | |
| 2011-12-10 | Tri County #1 | 1mile | 5:49.89 | 6th · 1st on team | 116.0 | -1.8% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-10 | Cardinal Spellman vs Trinity Catholic & Matignon | 800m | 2:52 | 4th · 3rd on team | 105.4 | -1.1% | |
| 2011-05-10 | Cardinal Spellman vs Trinity Catholic & Matignon | 1mile | 6:09 | 3rd · 3rd on team | 111.2 | -1.1% | |
| 2011-05-07 | CCL FR/SO Meet | 1mile | 5:55 | 4th · 1st on team | 116.4 | +0.4% | PR R SR RSR |
| 2011-05-07 | CCL FR/SO Meet | 800m | 2:47 | 3rd · 1st on team | 109.0 | +0.4% | |
| 2011-05-03 | Cardinal Spellman vs Austin Prep | 1mile | 6:06 | 2nd · 1st on team | 112.9 | +0.3% | |
| 2011-04-27 | Marian vs. Cardinal Spellman | 800m | 2:47 | 3rd · 2nd on team | 108.7 | +0.1% | |
| 2011-04-27 | Marian vs. Cardinal Spellman | 1mile | 6:00 | 1st · 1st on team | 114.5 | +0.1% | |
| 2011-04-21 | Cardinal Spellman Vs Arlington Catholic | 800m | 2:47 | 2nd · 1st on team | 109.5 | +0.1% | |
| 2011-04-21 | Cardinal Spellman Vs Arlington Catholic | 1mile | 6:05 | 2nd · 1st on team | 113.7 | +0.1% | |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 1mile | 6:05.94 | 30th · 1st on team | 112.4 | -1.3% | |
| 2011-04-16 | Meet results → | Women's 800 Meters | 2:48.65 | 33rd · 1st on team | — | — | ★PR SR |
| 2011-04-12 | Cardinal Spellman vs Archbishop Williams | 1mile | 5:57 | 3rd · 1st on team | 115.8 | +0.4% | PR R SR RSR |
| 2011-04-12 | Cardinal Spellman vs Archbishop Williams | 800m | 2:38 | 2nd · 1st on team | 115.4 | +0.4% | ★PR SR |
| 2011-04-07 | Bishop Fenwick v Cardinal Spellman | 1mile | 6:00 | 2nd · 2nd on team | 115.1 | +1.0% | R RSR |
| 2011-04-07 | Bishop Fenwick v Cardinal Spellman | 800m | 2:43 | 2nd · 1st on team | 112.0 | +1.0% | PR SR |
| 2011-02-10 | Tri County League Meet | 1mile | 5:57.49 | 5th · 2nd on team | 113.6 | -1.8% | PR R SR RSR |
| 2011-01-18 | TriCounty Meet #6 D2 | 1mile | 5:59.95 | 5th · 3rd on team | 112.8 | -1.8% | PR R SR RSR |
| 2011-01-11 | TriCounty#5D2 | 2miles | 13:40.93 | 4th · 1st on team | 108.2 | -1.8% | PR SR |
| 2011-01-08 | Auerbach Freshman/Sophomore small | 1mile | 6:11.64 | 27th · 1st on team | 109.2 | -1.8% | PR R SR RSR |
| 2011-01-04 | TriCounty Meet #4 D2 | 1mile | 6:15.95 | 11th · 4th on team | 108.0 | -1.8% | PR R SR RSR |
| 2010-12-28 | TriCounty Meet #3 D2 | 2miles | 14:17.9 | 8th · 1st on team | 103.5 | -1.8% | PR R SR RSR |
| 2010-12-11 | TriCounty Meet #1 | 2miles | 14:39.59 | 8th · 1st on team | 100.9 | -1.8% | PR SR RSR |