Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 24:21.7 | 25th · 2nd on team | 103.6 | +0.004 | CSR |
| 2011-10-13 | White River HS | 5000m | 24:09 | 16th · 9th on team | 104.4 | +0.016 | SR CSR RSR |
| 2011-10-06 | Sprinker Recreation Center | 5000m | 24:36 | 11th · 8th on team | 102.4 | +0.020 | ★CR SR CSR RSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 24:55.3 | 48th · 1st on team | 99.8 | +0.046 | SR CSR |
| 2011-09-29 | Spanaway Lake Park | 5000m | 25:04.4 | 14th · 6th on team | 101.0 | +0.014 | ★CR SR CSR RSR |
| 2011-09-22 | White River HS | 5000m | 25:47 | 11th · 6th on team | 97.4 | +0.016 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 22:54.9 | 64th · 4th on team | 109.5 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 23:31 | 43rd · 5th on team | 106.1 | +0.004 | PR ★CR SR CSR |
| 2010-10-14 | WSU Forest | 4506m | 20:38 | 11th · 6th on team | 107.9 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 24:08.7 | 115th · 5th on team | 102.9 | -0.004 | ★CR CSR |
| 2010-10-07 | White River HS | 5000m | 23:36 | 13th · 7th on team | 107.3 | +0.016 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 24:39.7 | 49th · 1st on team | 102.6 | +0.046 | ★PR ★CR SR CSR |
| 2010-09-30 | White River HS | 5000m | 24:19 | 10th · 6th on team | 104.8 | +0.016 | PR CR R SR CSR RSR |
| 2010-09-23 | Sprinker Recreation Center | 5000m | 25:10 | 8th · 7th on team | 100.9 | +0.020 | PR CR R SR CSR RSR |