Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:59.5 | 78th · 1st on team | 131.8 | +0.013 | ★PR ★CR SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 20:06.2 | 23rd · 1st on team | 132.0 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 20:29.6 | 18th · 1st on team | 131.0 | +0.019 | ★CR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 20:25.6 | 39th · 1st on team | 129.0 | +0.014 | ★CR CSR |
| 2011-10-05 | Rogers High School | 5000m | 20:37 | 1st · 1st on team | 128.9 | +0.029 | ★CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:22 | 19th · 1st on team | 130.3 | +0.025 | PR ★CR SR CSR |
| 2011-09-28 | Wildwood Park | 4425m | 18:50 | 2nd · 1st on team | 131.8 | +0.088 | ★CR R CSR RSR |
| 2011-09-21 | Federal Way HS | 4425m | 17:45.7 | 1st · 1st on team | 126.8 | -0.017 | SR CSR RSR |
| 2011-09-14 | Celebration Park | 3000m | 12:10.6 | 2nd · 1st on team | 116.7 | -0.034 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 20:49.6 | 68th · 2nd on team | 127.6 | +0.027 | PR CR SR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 21:27.1 | 47th · 2nd on team | 123.8 | +0.019 | CR CSR |
| 2010-10-16 | Federal Way HS | 5000m | 21:08 | 3rd · 2nd on team | 128.9 | +0.044 | PR ★CR R SR CSR RSR |
| 2010-10-13 | Titlow Park | 5000m | 21:57 | 4th · 2nd on team | 122.2 | +0.022 | ★CR CSR |
| 2010-10-06 | Spanaway Lake Park | 5000m | 21:44 | 5th · 2nd on team | 123.2 | +0.025 | PR ★CR SR CSR |
| 2010-10-02 | Titlow Park | 5000m | 22:12.6 | 38th · 2nd on team | 119.1 | +0.022 | PR CR SR CSR |
| 2010-09-29 | Federal Way HS | 4425m | 18:03.4 | 2nd · 2nd on team | 124.4 | -0.017 | |
| 2010-09-22 | Federal Way HS | 4425m | 17:40.4 | 4th · 2nd on team | 127.1 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 21:33 | 25th · 1st on team | 107.7 | +0.103 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 1600m | 5:18.38 | 10th · 1st on team | 127.2 | -0.043 | ★PR SR |
| 2012-05-19 | West Central District Meet Day 1&2 | 3200m | 11:47.45 | 14th · 1st on team | 123.2 | -0.043 | ★PR SR |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 3200m | 11:51.19 | 10th · 1st on team | 122.2 | -0.042 | PR SR |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 1600m | 5:19.75 | 8th · 1st on team | 126.8 | -0.042 | PR SR |
| 2012-05-02 | Federal Way @ Thomas Jefferson | 1600m | 5:24.24 | 2nd · 1st on team | 127.5 | -0.027 | SR RSR |
| 2012-05-02 | Federal Way @ Thomas Jefferson | 800m | 2:29.27 | 1st · 1st on team | 123.0 | -0.027 | ★PR SR |
| 2012-04-28 | 36th Lake Washington Invitational (Girls) | 3000m | 11:11.5 | 19th · 1st on team | 121.5 | -0.041 | ★PR SR |
| 2012-04-19 | Federal Way vs. Curtis | 3200m | 12:13.46 | 1st · 1st on team | 120.1 | -0.031 | |
| 2012-04-19 | Federal Way vs. Curtis | 1600m | 5:45.61 | 1st · 1st on team | 118.7 | -0.031 | |
| 2012-04-14 | Tacoma Invitational | 1600m | 5:33.83 | 8th · 1st on team | 121.8 | -0.038 | SR |
| 2012-04-11 | Federal Way @ Todd Beamer | 1600m | 5:45.67 | 1st · 1st on team | 118.1 | -0.038 | |
| 2012-04-11 | Federal Way @ Todd Beamer | 3200m | 12:41.09 | 1st · 1st on team | 115.3 | -0.038 | |
| 2012-04-11 | Federal Way @ Todd Beamer | 400m | 1:10.06 | 3rd · 1st on team | — | -0.038 | |
| 2012-03-31 | Kent-Meridian Invite | 3200m | 11:57.5 | 8th · 1st on team | 122.2 | -0.042 | SR RSR |
| 2012-03-29 | Auburn Riverside vs Federal Way | 1600m | 5:40.5 | 2nd · 1st on team | 120.5 | -0.038 | SR RSR |
| 2012-03-29 | Auburn Riverside vs Federal Way | 400m | 1:06.84 | 4th · 1st on team | — | -0.038 | ★PR SR |
| 2012-03-22 | Federal Way vs. Auburn | 3200m | 12:38.08 | 1st · 1st on team | 115.7 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | West Central District - Day 2 | 1600m | 5:28.3 | 16th · 1st on team | 123.4 | -0.043 | |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 1600m | 5:20.6 | 8th · 1st on team | 126.9 | -0.042 | PR SR RSR |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 3200m | 11:57.11 | 11th · 1st on team | 121.8 | -0.042 | PR SR |
| 2011-05-04 | Federal Way @ Thomas Jefferson | 3200m | 12:00.09 | 2nd · 2nd on team | 123.3 | -0.027 | PR SR RSR |
| 2011-05-04 | Federal Way @ Thomas Jefferson | 1600m | 5:34.72 | 1st · 1st on team | 123.1 | -0.027 | |
| 2011-04-30 | 35th Lake Washington Invitational | 1500m | 5:08.59 | 22nd · 1st on team | 122.1 | -0.041 | ★PR SR |
| 2011-04-21 | Curtis vs Federal Way | 800m | 2:31.76 | 2nd · 2nd on team | 119.3 | -0.038 | |
| 2011-04-19 | Bill Harris Invite | 1600m | 5:34.03 | 3rd · 1st on team | 121.7 | -0.038 | PR SR |
| 2011-04-13 | Federal Way vs Todd Beamer | 800m | 2:38.72 | 3rd · 2nd on team | 114.5 | -0.038 | |
| 2011-04-13 | Federal Way vs Todd Beamer | 3200m | 12:21 | 1st · 1st on team | 118.7 | -0.038 | PR SR |
| 2011-03-31 | Auburn Riverside vs Federal Way | 800m | 2:31.75 | 2nd · 2nd on team | 121.4 | -0.029 | PR SR RSR |
| 2011-03-31 | Auburn Riverside vs Federal Way | 1600m | 5:37.96 | 3rd · 2nd on team | 122.9 | -0.029 | PR SR RSR |
| 2011-03-26 | Kent-Meridian Invitational | 1600m | 5:49.64 | 17th · 2nd on team | 116.0 | -0.042 | PR SR RSR |
| 2011-03-24 | Federal Way @ Auburn | 400m | 1:07.28 | 1st · 1st on team | — | -0.034 | PR SR |
| 2011-03-24 | Federal Way @ Auburn | 3200m | 12:48.8 | 2nd · 1st on team | 114.1 | -0.034 | PR SR RSR |