Racecast

Riley Flynn

Ft. Zumwalt North (MO) · 12 · GACMO D5MSHSAA CLASS 4 D4District 4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.6 2014 TF season
Best race 122.7 XC
Races 33
Seasons 5 2010 — 2014

RankedNation #13211·MO #254·MO D5 #139·MSHSAA CLASS 4 #143·MSHSAA CLASS 4 D4 #143·GAC #13·Team #2 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 17 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 120.7

Ft. Zumwalt North (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 17:48.5 133rd · 1st on team 120.5 +1.4% ★CR CSR
2013-11-02 Blackburn Park 5000m 17:26 24th · 1st on team 121.1 +0.8% ★CR CSR
2013-10-26 McNair Park 5000m 17:12 10th · 1st on team 122.7 -0.3% ★PR ★CR ★R SR CSR RSR
2013-09-06 McNair Park 5000m 17:55 20th · 1st on team 118.6 -0.3% SR CSR RSR

2012 XC 118.0

Ft. Zumwalt North (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Emerson Central Fields 5000m 17:49.3 51st · 2nd on team 119.1 +0.7% PR ★CR R SR CSR RSR
2012-10-20 McNair Park 5000m 17:49.5 17th · 2nd on team 116.9 -0.3% PR CR R SR CSR RSR

2011 XC 109.4

Ft. Zumwalt North (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Sioux Passage Park 5000m 20:16.6 105th · 2nd on team 109.4 +7.6% ★CR R SR CSR RSR

2010 XC 104.8

Ft. Zumwalt North (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 McNair Park 5000m 20:13.5 66th · 7th on team 105.1 -0.3% PR CR R SR CSR RSR
2010-09-18 Sioux Passage Park 5000m 22:06.1 36th · 2nd on team 104.4 +7.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 116.9

Ft. Zumwalt North (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 Class 4 Sectional 2 1600m 4:44.66 7th · 1st on team 119.3 -0.3%
2014-05-17 Class 4 District 4 3200m 10:46.41 9th · 1st on team 112.9 -0.5%
2014-05-17 Class 4 District 4 1600m 4:38.89 4th · 1st on team 121.2 -0.5% ★PR SR RSR
2014-05-08 GAC Central 3200m 10:25.51 4th · 1st on team 117.3 -0.7% ★PR SR
2014-05-08 GAC Central 1600m 4:42.98 4th · 1st on team 119.9 -0.7% PR SR RSR
2014-05-02 Mark Twain/Becky Thatcher Relays 1600m 4:43.2 2nd · 1st on team 119.8 -0.5% PR SR RSR
2014-05-02 Mark Twain/Becky Thatcher Relays 3200m 10:30.6 3rd · 1st on team 116.4 -0.5% PR SR
2014-04-29 Troy-Buchanan Invitational 1600m 4:53.29 3rd · 1st on team 116.8 -0.1%
2014-04-25 FZN Invitational Track and Field Meet 3200m 10:42.96 4th · 1st on team 114.9 -0.3%
2014-04-25 FZN Invitational Track and Field Meet 1600m 4:58.23 5th · 1st on team 114.1 -0.3%
2014-03-29 FZW Varsity/J.V. Jaguar Invitational 1600m 4:51.3 4th · 1st on team 117.1 -0.4% PR SR RSR
2014-03-29 FZW Varsity/J.V. Jaguar Invitational 3200m 10:31.1 4th · 1st on team 116.6 -0.4% PR SR
2014-03-26 Fort Zumwalt School District Quad Meet 3200m 10:47.9 2nd · 1st on team 113.6 -0.4% PR SR RSR

2013 TF 110.9

Ft. Zumwalt North (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-02 FZW Jaguar Invitational 1600m 5:04 14th · 2nd on team 110.9 -0.4% SR RSR

2012 TF 106.2

Ft. Zumwalt North (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Class 4 District 4 1600m 4:59.75 19th · 1st on team 113.3 +0.4% PR R SR RSR
2012-04-30 Troy Trojan J.V. Invitational 1600m 5:08.11 3rd · 1st on team 109.6 -0.1% PR R SR RSR
2012-04-30 Troy Trojan J.V. Invitational 3200m 11:26 3rd · 1st on team 106.3 -0.1%
2012-04-24 Troy Trojan Invitational 1600m 5:19.86 10th · 2nd on team 105.8 -0.1%
2012-04-24 Troy Trojan Invitational 3200m 11:24.01 8th · 1st on team 107.5 -0.1% PR SR RSR
2012-04-20 Ft. Zumwalt North Invitational 1600m 5:16.8 8th · 2nd on team 106.9 -0.3% PR SR RSR
2012-03-21 Fort Zumwalt Quad 3200m 11:52 4th · 3rd on team 102.5 -0.4% PR SR RSR
2012-03-21 Fort Zumwalt Quad 1600m 5:44.65 8th · 2nd on team 97.7 -0.4% PR SR

2011 TF 96.6

Ft. Zumwalt North (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-02 Troy JV Invitational 3200m 12:37.85 11th · 2nd on team 96.7 +0.2% PR SR RSR
2011-03-23 Fort Zumwalt Quad Meet 3200m 12:49.6 8th · 3rd on team 96.5 +1.5% PR SR RSR