Racecast

Gabrielle Lam

Virginia Beach Flames (VA) · 8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating —
Races 45
Seasons 3 2024 — 2026
Speed rating — all races

Track & Field

TF speed rating

2026 TF —

Virginia Beach Flames (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-03-06 AAU Indoor National Championship 60m 9.75 66th · 4th on team — -1.0% SR
2026-03-06 AAU Indoor National Championship 200m 33.11 73rd · 5th on team — -1.0%
2025-12-20 2025 Howard White Holiday Track Classic 400m 1:17.72 11th · 2nd on team — 0.0% SR
2025-12-20 2025 Howard White Holiday Track Classic 200m 33.02 13th · 2nd on team — 0.0% SR
2025-12-20 2025 Howard White Holiday Track Classic 55m 8.91 23rd · 1st on team — 0.0% SR

2025 TF —

Virginia Beach Flames (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-25 AAU Track & Field Region 5 Qualifier lj 8-08.00 — — -0.9%
2025-06-14 AAU Virginia District Qualifier (Southern) lj 9-08.50 — — -1.7%
2025-06-14 AAU Virginia District Qualifier (Southern) 400m 1:20.49 28th · 6th on team — -1.7%
2025-06-14 AAU Virginia District Qualifier (Southern) 200m 31.88 47th · 8th on team — -1.7%
2025-05-31 Va Beach Flames Invite 400m 1:20.67 52nd · 8th on team — +0.1%
2025-05-31 Va Beach Flames Invite 100m 15.59 65th · 7th on team — +0.1%
2025-05-25 HR Hurricanes CAT 5 Invite 400m 1:17.07 22nd · 6th on team — -1.1%
2025-05-25 HR Hurricanes CAT 5 Invite 200m 32.27 20th · 6th on team — -1.1%
2025-05-25 HR Hurricanes CAT 5 Invite 100m 15.04 28th · 6th on team — -1.1% ★PR SR
2025-05-04 Queen Harrison Youth Invite 200m 33.21 28th · 4th on team — -0.9%
2025-05-04 Queen Harrison Youth Invite 400m 1:17.67 19th · 4th on team — -0.9%
2025-05-04 Queen Harrison Youth Invite 100m 16.24 34th · 2nd on team — -0.9%
2025-04-27 TRACK 757 Classic 400m 1:15.19 19th · 5th on team — -0.6% ★PR SR
2025-04-27 TRACK 757 Classic 200m 33.08 34th · 6th on team — -0.6%
2025-04-27 TRACK 757 Classic 100m 15.37 41st · 4th on team — -0.6% PR SR
2025-03-07 AAU Indoor National Championships 60m 9.73 83rd · 2nd on team — -1.0%
2025-03-07 AAU Indoor National Championships 400m 1:20.17 68th · 2nd on team — -1.0%
2025-03-07 AAU Indoor National Championships 200m 32.76 104th · 3rd on team — -1.0%
2025-02-22 BWSP Queens and Kings Championships 200m 31.68 30th · 6th on team — +1.1% ★PR SR
2025-02-22 BWSP Queens and Kings Championships 400m 1:21.79 32nd · 6th on team — +1.1%
2025-02-22 BWSP Queens and Kings Championships 55m 8.79 30th · 5th on team — +1.1% ★PR SR
2025-02-01 BWSP Queens and Kings - Meet 3 55m 8.98 30th · 5th on team — +1.1% PR SR
2025-02-01 BWSP Queens and Kings - Meet 3 200m 33.05 26th · 5th on team — +1.1%
2025-02-01 BWSP Queens and Kings - Meet 3 400m 1:18.65 24th · 4th on team — +1.1%
2025-01-18 BWSP Queens and Kings - Meet 2 200m 33.32 30th · 7th on team — +1.1%
2025-01-18 BWSP Queens and Kings - Meet 2 55m 9.07 36th · 5th on team — +1.1% PR SR
2025-01-18 BWSP Queens and Kings - Meet 2 400m 1:18.79 24th · 6th on team — +1.1%
2024-12-08 Coach Miami Presents the Virginia Beast Invitational 400m 1:17.23 23rd · 3rd on team — -1.0% SR
2024-12-08 Coach Miami Presents the Virginia Beast Invitational 200m 32.34 39th · 5th on team — -1.0% SR
2024-12-08 Coach Miami Presents the Virginia Beast Invitational 60m 9.51 41st · 3rd on team — -1.0% ★PR SR

2024 TF —

Virginia Beach Flames (VA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-08 AAU Virginia South District Qualifier lj DNS — — -0.6%
2024-06-08 AAU Virginia South District Qualifier 400m 1:16.6 25th · 2nd on team — -0.6% PR SR
2024-06-08 AAU Virginia South District Qualifier 100m 15.9 31st · 2nd on team — -0.6% PR SR
2024-06-08 AAU Virginia South District Qualifier 200m 31.95 39th · 3rd on team — -0.6% PR SR
2024-06-01 VB Flames Invitational 400m 1:20.19 31st · 6th on team — +0.1% PR SR
2024-06-01 VB Flames Invitational 200m 33.86 39th · 8th on team — +0.1% PR SR
2024-06-01 VB Flames Invitational 100m 15.97 47th · 8th on team — +0.1% PR SR
2024-05-11 2024 EE Lightning "Legends" Invite lj FOUL — — -1.9%
2024-05-11 2024 EE Lightning "Legends" Invite 100m 16.05 65th · 7th on team — -1.9% PR SR
2024-05-11 2024 EE Lightning "Legends" Invite 200m 34.93 71st · 6th on team — -1.9% PR SR