Racecast

Josh Zoeller

MICDS - Mary Institute Country Day (MO) · 12 · METROMO D3District 2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.3 2014 TF season
Best race 121.9 TF
Races 20
Seasons 5 2010 — 2014

RankedNation #9779·MO #184·MO D3 #54·METRO #9·Team #6 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 118.4

MICDS - Mary Institute Country Day (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Parkway Central High School 5000m 18:56 25th · 5th on team 113.6 +1.7% ★CR CSR
2013-10-04 Oak Hills Golf Center 5000m 18:02.4 36th · 2nd on team 120.5 +1.4% CSR
2013-09-14 Emerson Central Fields 5000m 17:29.7 33rd · 2nd on team 121.1 +0.7% ★PR ★CR R SR CSR RSR

2012 XC 116.7

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 18:05.2 62nd · 3rd on team 117.7 +1.4% SR CSR RSR
2012-10-27 TBA 5000m 18:09 12th · 3rd on team 115.0 — ★CR SR CSR
2012-09-22 Jefferson Barracks Park 5000m 18:19.7 35th · 2nd on team 117.4 +2.3% SR CSR RSR

2011 XC 119.6

MICDS - Mary Institute Country Day (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-13 Laverne Gibson Course 5000m 18:12.8 90th · 2nd on team 118.9 +0.7% ★CR CSR
2011-11-05 Oak Hills Golf Center 5000m 17:59.7 41st · 4th on team 119.3 +1.4% ★CR CSR
2011-10-29 Jefferson Barracks Park 5000m 17:52.8 13th · 4th on team 120.7 +2.3% PR ★CR R SR CSR RSR
2011-09-17 Sioux Passage Park 5000m 18:28.4 31st · 4th on team 119.7 +7.6% PR ★CR R SR CSR RSR

2010 XC 108.9

MICDS - Mary Institute Country Day (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Jefferson Barracks Park 5000m 19:12.6 36th · 5th on team 112.7 +2.3% PR CR R SR CSR RSR
2010-10-22 Principia School 5000m 19:20 23rd · 5th on team 110.7 +1.1% PR ★CR R SR CSR RSR
2010-09-11 Emerson Central Fields 5000m 20:34.1 227th · 5th on team 103.3 +0.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 120.2

MICDS - Mary Institute Country Day (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 Class 3 Sectional 1 1600m 4:38.51 7th · 1st on team 121.9 -0.4% ★PR ★R SR RSR
2014-05-17 Class 3 District 2 1600m 4:41.45 4th · 1st on team 120.7 0.0%
2014-05-03 Marion Freeman 1600m 4:40.25 3rd · 1st on team 121.2 -0.4% PR R SR RSR
2014-04-17 Henle Holmes Invite 1600m 4:42.86 7th · 1st on team 119.4 -0.5% PR SR RSR
2014-04-11 2 Hour Meet 1600m 4:48.7 2nd · 1st on team 117.8 0.0% PR SR RSR

2013 TF 116.9

MICDS - Mary Institute Country Day (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Lutheran South Invitational 1600m 4:49.22 8th · 2nd on team 117.5 0.0% PR SR RSR
2013-04-27 Marion Freeman Invitational - Finals 1600m 4:51.01 7th · 1st on team 116.3 -0.4% PR SR RSR