Racecast

Aspen Weller

Sandy (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 100.9 2013 XC season
Best race 107.1 XC
Races 43
Seasons 4 2010 — 2013

RankedNation #69419·OR #1410·OR D6A #69419·6A-4 MT. HOOD #114·Team #29 ?

Training paces & VO2max → critical speed 8:55/mi, fitted from 7 races in 2013

Cross Country

2013 XC 98.3

Sandy (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Blue Lake Park 5000m 24:20.3 11th · 2nd on team 101.5 +0.001 SR CSR
2013-10-16 Lake Oswego Junior High School 5000m 24:57 8th · 3rd on team 103.5 +0.045 ★CR SR CSR RSR
2013-10-09 Sandy High School 5000m 25:48.3 5th · 4th on team 98.6 +0.027 SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 26:54.9 100th · 3rd on team 95.1 +0.016 SR CSR
2013-09-25 Meriwether National Golf Club 4880m 24:28 26th · 3rd on team 96.7 -0.014 ★PR ★CR SR CSR
2013-09-14 Western Oregon University 3000m 15:00 44th · 4th on team 95.5 +0.008 ★CR CSR
2013-08-29 Wilsonville HS 3000m 14:16 90th · 3rd on team 97.4 +0.000 ★PR ★CR SR CSR RSR

2012 XC 98.7

Sandy (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Blue Lake Park 5000m 23:32.8 16th · 3rd on team 104.4 +0.001 SR CSR RSR
2012-10-10 Liberty HS 5000m 25:05 25th · 8th on team 99.7 +0.023 ★CR CSR RSR
2012-10-03 Sandelie Golf Course 5000m 24:58.9 73rd · 7th on team 97.2 -0.015 ★CR SR CSR
2012-09-12 Blue Lake Park 5000m 25:28.1 42nd · 5th on team 97.8 +0.001 SR CSR RSR
2012-09-08 Flying M Ranch 4000m 34:18.3 74th · 4th on team — — SR CSR
2012-09-05 Centennial HS 1600m 7:26 19th · 5th on team 94.5 +0.014 ★PR ★CR SR CSR RSR

2011 XC 103.7

Sandy (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Blue Lake Park 5000m 24:10 40th · 7th on team 101.8 +0.001
2011-10-12 Wilsonville Memorial Park 5000m 24:25 26th · 5th on team 105.8 +0.043 ★CR CSR
2011-09-28 Sandy High School 5000m 24:26.8 21st · 5th on team 104.1 +0.027 ★CR CSR
2011-09-24 Portland Meadows Race Track 5000m 25:03 84th · 7th on team 101.4 +0.016 ★CR CSR
2011-09-17 Bush Park 5000m 23:47.1 100th · 7th on team 102.9 -0.002 ★CR CSR
2011-09-14 Blue Lake Park 5000m 23:25 26th · 5th on team 106.4 +0.001 SR CSR RSR
2011-09-10 Flying M Ranch 4000m 31:51.9 118th · 5th on team — — ★PR ★CR SR CSR
2011-09-07 Centennial HS 1609m 6:54 19th · 5th on team 103.2 +0.014 ★PR ★CR SR CSR RSR

2010 XC 101.0

Sandy (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Blue Lake Park 5000m 23:15 13th · 1st on team 107.1 +0.001 ★PR ★CR ★R SR CSR RSR
2010-10-13 Liberty HS 5000m 25:20.5 48th · 9th on team 100.0 +0.023 CR CSR
2010-09-29 McCormick Park 5000m 24:33.2 12th · 2nd on team 103.0 +0.013 ★CR R CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 25:09.4 115th · 2nd on team 101.5 +0.016 CR R CSR RSR
2010-09-18 Bush Park 5000m 24:27 21st · 1st on team 100.7 -0.002 PR CR R SR CSR RSR
2010-09-15 Blue Lake Park 5000m 26:40 77th · 10th on team 93.5 +0.001 PR CR R SR CSR RSR

Track & Field

2012 TF 96.8

Sandy (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-19 Sandy @ Milwaukie 3000m 13:54.26 6th · 3rd on team 98.0 -0.037 SR
2012-04-11 Putnam @ Sandy 1500m 6:29.87 6th · 3rd on team 97.4 -0.035 SR
2012-04-11 Putnam @ Sandy 3000m 14:14 4th · 3rd on team 95.8 -0.035 SR
2012-04-04 Sandy @ Wilsonville 3000m 14:33.62 4th · 3rd on team 94.6 -0.028 SR
2012-04-04 Sandy @ Wilsonville 1500m 6:30.72 6th · 4th on team 98.5 -0.028 SR RSR
2012-03-22 Sandy Intrasquad 1500m 6:34.6 6th · 6th on team 96.1 -0.035 SR RSR

2011 TF 96.5

Sandy (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 NWOC Novice Districts 3000m 14:09.88 3rd · 1st on team 96.0 -0.037
2011-05-06 NWOC Novice Districts 1500m 6:21.7 8th · 3rd on team 99.5 -0.037
2011-05-04 Sherwood @ Sandy 3000m 14:22.94 6th · 4th on team 95.2 -0.035
2011-04-28 St. Helens vs. Sandy 1500m 6:38.7 6th · 4th on team 95.7 -0.035
2011-04-20 Sandy @ Liberty 3000m 13:58.49 5th · 3rd on team 96.6 -0.044
2011-04-13 Sandy vs Parkrose 3000m 15:06 5th · 4th on team 90.9 -0.032
2011-04-13 Sandy vs Parkrose 1500m 6:28 2nd · 2nd on team 98.6 -0.032
2011-04-13 Sandy vs Parkrose 3000m 12:46 4th · 3rd on team — -0.032 ★PR SR
2011-03-17 Wilsonville @ Sandy 3000m 14:24.65 4th · 3rd on team 95.1 -0.035 PR SR RSR
2011-03-17 Wilsonville @ Sandy 1500m 6:16.62 5th · 5th on team 101.2 -0.035 ★PR SR RSR