Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sportsplex | 5000m | 24:43.2 | 51st · 7th on team | 104.8 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 25:06.5 | 147th · 5th on team | 98.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 26:22 | 125th · 6th on team | 97.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Sportsplex | 5000m | 28:07 | 19th · 7th on team | 92.4 | +0.048 | PR CR SR CSR |
| 2010-09-15 | Sportsplex | 5000m | 28:19.3 | 25th · 7th on team | 92.7 | +0.048 | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 29:50.8 | 22nd · 6th on team | 87.3 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 6A South Regional | lj | 16-05.50 | — | — | -0.034 | |
| 2014-05-31 | VHSL Group 6A South Regional | tj | 32-11.00 | — | — | -0.034 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | tj | DNS | — | — | -0.023 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | lj | ND | — | — | -0.023 | |
| 2014-04-02 | Beach District Meet - Tallwood 2 | tj | 37-00.25 | — | — | -0.021 | |
| 2014-04-02 | Beach District Meet - Tallwood 2 | lj | 17-06.50 | — | — | -0.021 | |
| 2014-04-02 | Beach District Meet - Tallwood 2 | 300mh | 47.1 | 1st · 1st on team | — | -0.021 | SR |
| 2014-04-02 | Beach District Meet - Tallwood 2 | 100mh | 15.45 | 1st · 1st on team | — | -0.021 | SR |
| 2014-03-29 | Conn Madden Relays | lj | 16-06.00 | — | — | -0.034 | |
| 2014-03-29 | Conn Madden Relays | 400mh | 1:09.79 | 4th · 1st on team | — | -0.034 | SR |
| 2014-03-29 | Conn Madden Relays | 300mh | 47.55 | 2nd · 1st on team | — | -0.034 | SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | tj | 36-06.00 | — | — | -0.024 | |
| 2014-02-22 | VHSL 6A South Regional Championship | tj | 35-08.00 | — | — | -0.024 | |
| 2014-02-22 | VHSL 6A South Regional Championship | lj | 15-10.50 | — | — | -0.024 | |
| 2014-02-22 | VHSL 6A South Regional Championship | hj | NH | — | — | -0.024 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 55mh | 8.89 | 19th · 2nd on team | — | -0.024 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 55mh | 8.62 | 11th · 1st on team | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | hj | 4-10.00 | — | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | lj | 17-02.75 | — | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | tj | 37-00.50 | — | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 55mh | 8.78 | 2nd · 2nd on team | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 55mh | 8.77 | 1st · 1st on team | — | -0.024 | |
| 2014-01-18 | Fred Hardy Invitational | tj | 36-04.00 | — | — | -0.010 | |
| 2014-01-18 | Fred Hardy Invitational | lj | 16-02.50 | — | — | -0.010 | |
| 2014-01-18 | Fred Hardy Invitational | 55mh | 8.88 | 4th · 2nd on team | — | -0.010 | |
| 2014-01-18 | Fred Hardy Invitational | 55mh | 8.61 | 2nd · 1st on team | — | -0.010 | ★PR SR |
| 2014-01-09 | Conference 1 Meet #2 | tj | 35-06.50 | — | — | -0.024 | |
| 2014-01-09 | Conference 1 Meet #2 | lj | 16-09.50 | — | — | -0.024 | |
| 2014-01-09 | Conference 1 Meet #2 | 55mh | 8.62 | 1st · 1st on team | — | -0.024 | PR SR |
| 2013-12-28 | CVTFF Invitational | tj | 34-03.00 | — | — | +0.002 | |
| 2013-12-28 | CVTFF Invitational | hj | 4-06.00 | — | — | +0.002 | |
| 2013-12-28 | CVTFF Invitational | 500m | 1:29.78 | 5th · 1st on team | — | +0.002 | SR |
| 2013-12-28 | CVTFF Invitational | 55mh | 8.8 | 1st · 1st on team | — | +0.002 | SR |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | tj | 10.89m | — | — | -0.024 | |
| 2013-12-10 | Conference 1/9 Meet #1 | tj | 35-11.50 | — | — | -0.024 | |
| 2013-12-10 | Conference 1/9 Meet #1 | shot | 22-08.00 | — | — | -0.024 | |
| 2013-12-10 | Conference 1/9 Meet #1 | 55mh | 8.93 | 1st · 1st on team | — | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-11 | USATF Region 3 JO Qualifier | tj | 10.74m | — | — | -0.034 | |
| 2013-07-11 | USATF Region 3 JO Qualifier | 400mh | 1:08.36 | 14th · 6th on team | — | -0.034 | PR SR |
| 2013-07-11 | USATF Region 3 JO Qualifier | 400mh | 1:08.27 | 13th · 5th on team | — | -0.034 | ★PR SR |
| 2013-06-01 | VHSL State Championships (AAA) | tj | DNS | — | — | -0.034 | |
| 2013-06-01 | VHSL State Championships (AAA) | 100mh | 15.6 | 27th · 1st on team | — | -0.034 | |
| 2013-05-25 | VHSL Eastern Region Championships | tj | 36-02.25 | — | — | -0.034 | |
| 2013-05-25 | VHSL Eastern Region Championships | 100mh | 15.52 | 12th · 2nd on team | — | -0.034 | |
| 2013-05-25 | VHSL Eastern Region Championships | 100mh | 15.41 | 10th · 1st on team | — | -0.034 | ★PR SR |
| 2013-05-16 | Beach District Outdoor T&F Championships | tj | 34-09.00 | — | — | -0.023 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 100mh | 15.44 | 4th · 1st on team | — | -0.023 | PR SR |
| 2013-05-16 | Beach District Outdoor T&F Championships | 300mh | 54.98 | 11th · 2nd on team | — | -0.023 | |
| 2013-05-04 | T.C. Williams Invitational | hj | 4-04.00 | — | — | -0.029 | |
| 2013-05-04 | T.C. Williams Invitational | tj | 34-03.00 | — | — | -0.029 | |
| 2013-05-04 | T.C. Williams Invitational | 300mh | 47.69 | 3rd · 1st on team | — | -0.029 | SR |
| 2013-05-02 | Beach District Meet #4 @ Tallwood | lj | 14-07.00 | — | — | -0.021 | |
| 2013-05-02 | Beach District Meet #4 @ Tallwood | hj | 4-08.00 | — | — | -0.021 | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | tj | 34-04.50 | — | — | -0.024 | |
| 2013-02-16 | VHSL Eastern Regional Championship | hj | 4-10.00 | — | — | -0.024 | |
| 2013-02-16 | VHSL Eastern Regional Championship | tj | 35-07.25 | — | — | -0.024 | |
| 2013-02-08 | Beach District Indoor T&F Championship | hj | 4-06.00 | — | — | -0.024 | |
| 2013-02-08 | Beach District Indoor T&F Championship | tj | 34-11.50 | — | — | -0.024 | |
| 2013-02-08 | Beach District Indoor T&F Championship | 55mh | 8.72 | 5th · 1st on team | — | -0.024 | PR SR |
| 2013-01-28 | Beach District Regular Season #3 | tj | 35-00.00 | — | — | -0.024 | |
| 2013-01-28 | Beach District Regular Season #3 | hj | 4-06.00 | — | — | -0.024 | |
| 2013-01-28 | Beach District Regular Season #3 | 55mh | 8.74 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2012-12-22 | Boo Williams Winter Break Invitational | tj | 33-08.50 | — | — | -0.024 | |
| 2012-12-22 | Boo Williams Winter Break Invitational | lj | 15-03.00 | — | — | -0.024 | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 55mh | 9.13 | 16th · 3rd on team | — | -0.024 | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 55mh | 8.86 | 7th · 1st on team | — | -0.024 | |
| 2012-12-11 | Beach District Regular Season #1 | hj | 4-02.00 | — | — | -0.024 | |
| 2012-12-11 | Beach District Regular Season #1 | tj | 33-09.50 | — | — | -0.024 | |
| 2012-12-11 | Beach District Regular Season #1 | 55mh | 8.86 | 2nd · 1st on team | — | -0.024 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 300mh | 48.94 | 21st · 1st on team | — | -0.034 | |
| 2012-05-05 | TC Williams Invitational | lj | 15-05.75 | — | — | -0.029 | |
| 2012-05-05 | T.C.Williams Invitational | lj | 4.71m | — | — | -0.029 | |
| 2012-05-05 | T.C.Williams Invitational | 300mh | 49.64 | 7th · 1st on team | — | -0.029 | |
| 2012-05-05 | TC Williams Invitational | 300mh | 49.64 | 7th · 1st on team | — | -0.029 | |
| 2012-05-02 | Beach District Meet @ Tallwood | lj | 16-02.50 | — | — | -0.021 | |
| 2012-05-02 | Beach District Meet @ Tallwood | 300mh | 48.86 | 1st · 1st on team | — | -0.021 | |
| 2012-04-21 | Tallwood Team Challenge | lj | 15-08.00 | — | — | -0.021 | |
| 2012-04-21 | Tallwood Team Challenge | tj | 33-09.00 | — | — | -0.021 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | lj | 15-06.00 | — | — | -0.031 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | tj | 35-03.00 | — | — | -0.031 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 300mh | 47.7 | 6th · 1st on team | — | -0.031 | |
| 2012-03-28 | Beach District - Cox, Green Run, Salem at Tallwood | lj | 15-03.50 | — | — | -0.021 | |
| 2012-03-28 | Beach District - Cox, Green Run, Salem at Tallwood | tj | 33-00.25 | — | — | -0.021 | |
| 2012-03-28 | Beach District - Cox, Green Run, Salem at Tallwood | 300mh | 46.98 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2012-03-14 | Beach District - Kempsville, Cox, Kellam at Tallwood | tj | 33-01.50 | — | — | -0.021 | |
| 2012-03-14 | Beach District - Kempsville, Cox, Kellam at Tallwood | lj | 15-07.75 | — | — | -0.021 | |
| 2012-03-14 | Beach District - Kempsville, Cox, Kellam at Tallwood | 100mh | 16 | 3rd · 2nd on team | — | -0.021 | PR SR |
| 2012-03-14 | Beach District - Kempsville, Cox, Kellam at Tallwood | 300mh | 47.64 | 1st · 1st on team | — | -0.021 | PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | tj | 34-03.50 | — | — | -0.024 | |
| 2012-01-14 | Suffolk Stars Invitational | tj | 33-10.00 | — | — | -0.024 | |
| 2012-01-14 | Suffolk Stars Invitational | lj | 16-00.00 | — | — | -0.024 | |
| 2012-01-14 | Suffolk Stars Invitational | 55mh | 9.36 | 21st · 3rd on team | — | -0.024 | SR |
| 2012-01-14 | Suffolk Stars Invitational | 55mh | 9.35 | 20th · 2nd on team | — | -0.024 | SR |
| 2012-01-14 | Suffolk Stars Invitational | 500m | 1:28.71 | 26th · 2nd on team | — | -0.024 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-28 | St. Christopher Invitational | lj | 16-01.50 | — | — | -0.028 | |
| 2011-01-28 | St. Christopher Invitational | tj | 34-05.25 | — | — | -0.028 | |
| 2011-01-28 | St. Christopher Invitational | 55mh | 9.23 | 17th · 1st on team | — | -0.028 | PR SR |
| 2011-01-08 | CNU's HS Showcase | lj | 14-10.50 | — | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | tj | 31-11.50 | — | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 55mh | 9.31 | 12th · 1st on team | — | -0.043 | PR SR |
| 2011-01-08 | CNU's HS Showcase | 500m | 1:23.18 | 10th · 1st on team | — | -0.043 | ★PR SR |