Racecast

Zackary Sanders

Penn State Berks College (NY) · Freshman · VA D5ADistrict XC · Compare head to head

Athlete rating 115.7 2012 TF season
Best race 120.7 XC
Races 18
Seasons 4 2010 — 2014

RankedNation #21099·VA #758·VA D5A #3237·Team #5 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 5 races in 2011

Cross Country

2011 XC 103.3

Princess Anne (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Bells Mill Park 5000m 20:26.5 96th · 3rd on team 103.3 +0.026 ★CR SR CSR RSR

2010 XC 111.7

Princess Anne (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Sportsplex 5000m 17:58.7 23rd · 2nd on team 120.7 +0.057 ★PR ★CR ★R SR CSR RSR
2010-10-16 Pocahontas State Park 5000m 18:29 114th · 1st on team 112.6 +0.004 PR ★CR SR CSR
2010-10-06 Sportsplex 5000m 18:50.4 7th · 2nd on team 115.2 +0.057 PR CR R SR CSR RSR
2010-09-29 Sportsplex 5000m 19:12.3 3rd · 3rd on team 113.2 +0.057 PR CR R SR CSR RSR
2010-09-22 Sportsplex 5000m 19:54 17th · 3rd on team 110.0 +0.057 CR R CSR RSR
2010-09-18 Eastern State Hospital 5000m 19:23 93rd · 4th on team 109.8 +0.026 PR ★CR R SR CSR RSR
2010-09-15 Sportsplex 5000m 20:20.2 26th · 4th on team 108.2 +0.057 PR CR R SR CSR RSR
2010-09-08 Sportsplex 5000m 20:56 23rd · 6th on team 104.2 +0.057 PR CR R SR CSR RSR

Track & Field

2014 TF —

Penn State Berks College (NY) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-01 Meet results → Men's Mile 5:47.54 18th · 4th on team — — ★PR SR

2012 TF 113.4

Princess Anne (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Beach District Meet @ Tallwood 800m 2:19.81 6th · 1st on team 107.8 -0.030 ★PR SR
2012-05-02 Beach District Meet @ Tallwood 400m 57.9 9th · 3rd on team — -0.030 ★PR SR
2012-04-28 Milestat.com Elite Track Gala 1600m 4:51.32 44th · 1st on team 115.3 -0.037
2012-04-21 Tallwood Team Challenge 1600m 4:51.08 10th · 1st on team 116.4 -0.030 ★PR SR RSR
2012-04-05 Norfolk Academy Meet #3 1600m 4:55.56 6th · 1st on team 114.3 -0.037 PR SR RSR

2011 TF 109.2

Princess Anne (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-13 Tallwood Meet 3200m 11:35.3 4th · 2nd on team 105.1 -0.030
2011-02-05 Atlantic Coast Indoor Invitational 3200m 10:51.28 21st · 1st on team 112.3 -0.034 ★PR SR RSR
2011-01-08 CNU's HS Showcase 1600m 5:05.27 34th · 1st on team 110.1 -0.050 PR SR RSR