Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-02 | Sportsplex | 5000m | 28:12.9 | 43rd · 17th on team | 93.0 | +3.0% | |
| 2013-09-25 | Sportsplex | 5000m | 25:22 | 43rd · 13th on team | 102.6 | +3.0% | SR CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 27:39 | 34th · 17th on team | 87.3 | -4.8% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-05 | Norfolk Academy | 5000m | 22:56.1 | 19th · 4th on team | 105.0 | -4.8% | SR CSR |
| 2012-10-03 | Sportsplex | 5000m | 25:16.2 | 21st · 10th on team | 103.0 | +3.0% | |
| 2012-09-27 | Sportsplex | 5000m | 24:21 | 12th · 10th on team | 107.3 | +3.0% | ★CR ★R SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 30:32.5 | 27th · 14th on team | 85.8 | +3.0% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | Norfolk Academy | 5000m | 22:38 | 45th · 2nd on team | 106.5 | -4.8% | ★PR ★CR R SR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 24:12.4 | 26th · 11th on team | 100.3 | -4.8% | SR CSR RSR |
| 2011-09-14 | Sportsplex | 5000m | 28:54 | 26th · 14th on team | 91.6 | +3.0% | |
| 2011-09-10 | Hardy National Park | 4828m | 25:40.4 | 119th · 6th on team | 98.6 | +1.9% | ★PR ★CR SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 28:03.7 | 38th · 16th on team | 93.4 | +3.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Norfolk Academy | 5000m | 23:28 | 41st · 5th on team | 103.4 | -4.8% | PR CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 26:26.9 | 81st · 8th on team | 97.9 | +0.3% | ★CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 25:28.9 | 24th · 15th on team | 102.4 | +3.0% | |
| 2010-09-29 | Sportsplex | 5000m | 25:21.8 | 17th · 15th on team | 102.9 | +3.0% | PR CR R SR CSR RSR |
| 2010-09-22 | Sportsplex | 5000m | 27:30.8 | 34th · 17th on team | 95.6 | +3.0% | |
| 2010-09-15 | Sportsplex | 5000m | 27:10.4 | 37th · 18th on team | 97.2 | +3.0% | R RSR |
| 2010-09-08 | Sportsplex | 5000m | 26:59.1 | 24th · 12th on team | 97.0 | +3.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Beach District Outdoor T&F Championships | 800m | 3:00.21 | 21st · 3rd on team | 101.6 | +0.1% | ★PR SR RSR |
| 2013-05-02 | Beach District Meet #1 @ Salem | 800m | 3:00.58 | 8th · 2nd on team | 100.5 | -0.5% | PR SR RSR |