Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Sportsplex | 5000m | 19:32.9 | 49th · 3rd on team | 112.3 | +3.0% | ★R SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 19:36 | 113th · 2nd on team | 106.4 | -2.0% | ★CR SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 20:43.7 | 277th · 3rd on team | 103.4 | +0.3% | ★CR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 20:32.2 | 24th · 1st on team | 98.6 | -4.8% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sportsplex | 5000m | 19:32.5 | 57th · 6th on team | 111.1 | +3.0% | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 20:59.6 | 196th · 6th on team | 102.7 | +0.3% | CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 20:17.7 | 23rd · 7th on team | 107.0 | +3.0% | PR CR R SR CSR RSR |
| 2010-09-29 | Sportsplex | 5000m | 20:52.6 | 13th · 7th on team | 104.2 | +3.0% | CR R CSR RSR |
| 2010-09-22 | Sportsplex | 5000m | 21:47.1 | 35th · 7th on team | 100.5 | +3.0% | CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:37 | 95th · 1st on team | 103.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 21:50 | 41st · 8th on team | 100.8 | +3.0% | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 23:00.5 | 34th · 7th on team | 94.9 | +3.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 400m | 51.08 | 20th · 1st on team | — | -0.9% | ★PR SR |
| 2012-05-05 | Virginia Beach Invitational | 400m | 51.1 | 4th · 1st on team | — | +0.1% | PR SR |
| 2012-05-02 | Beach District Meet @ Tallwood | 200m | 23.56 | 3rd · 1st on team | — | +0.3% | |
| 2012-05-02 | Beach District Meet @ Tallwood | 100m | 11.77 | 5th · 1st on team | — | +0.3% | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 400m | 51.16 | 5th · 1st on team | — | -0.6% | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 200m | 23.59 | 16th · 1st on team | — | -0.6% | |
| 2012-04-21 | Tallwood Team Challenge | 200m | 23.45 | 13th · 1st on team | — | +0.3% | ★PR SR |
| 2012-04-05 | Norfolk Academy Meet #3 | 400m | 51.47 | 1st · 1st on team | — | -0.1% | SR |
| 2012-04-05 | Norfolk Academy Meet #3 | 200m | 23.73 | 3rd · 1st on team | — | -0.1% | PR SR |
| 2012-03-14 | Beach District - Salem, Princess Anne at First Colonial | 400m | 52.52 | 1st · 1st on team | — | +1.3% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 400m | 51.69 | 23rd · 1st on team | — | -0.8% | |
| 2011-05-19 | Beach District Outdoor T&F Championships | 400m | 51.34 | 5th · 1st on team | — | +0.1% | PR SR |
| 2011-04-27 | Norfolk Academy Meet #6 | 400m | 53.21 | 1st · 1st on team | — | -0.1% | PR SR |