Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-02 | Sportsplex | 5000m | 30:20.3 | 54th · 20th on team | 85.9 | +0.048 | |
| 2013-09-25 | Sportsplex | 5000m | 28:42.3 | 58th · 17th on team | 90.1 | +0.048 | SR CSR RSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 29:33.7 | 124th · 9th on team | 84.6 | +0.020 | SR CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 30:40 | 38th · 19th on team | 77.9 | -0.034 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Sportsplex | 5000m | 30:58.3 | 39th · 15th on team | 83.7 | +0.048 | |
| 2012-09-27 | Sportsplex | 5000m | 28:03 | 31st · 14th on team | 92.7 | +0.048 | CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 27:02 | 56th · 4th on team | 91.5 | +0.000 | ★CR SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 33:49 | 33rd · 16th on team | 77.0 | +0.048 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-14 | Sportsplex | 5000m | 30:21.6 | 34th · 15th on team | 86.7 | +0.048 | |
| 2011-09-10 | Hardy National Park | 4828m | 26:14.2 | 137th · 7th on team | 96.0 | +0.038 | ★PR ★CR SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 28:12.6 | 40th · 17th on team | 92.3 | +0.048 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Panorama Farms | 5000m | 25:52.4 | 66th · 6th on team | 99.6 | +0.022 | ★PR ★CR SR CSR |
| 2010-10-06 | Sportsplex | 5000m | 25:55.4 | 29th · 17th on team | 100.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Sportsplex | 5000m | 26:58.1 | 23rd · 16th on team | 96.2 | +0.048 | CR CSR |
| 2010-09-22 | Sportsplex | 5000m | 28:35.4 | 39th · 20th on team | 91.4 | +0.048 | |
| 2010-09-18 | Eastern State Hospital | 5000m | 26:06 | 93rd · 9th on team | 97.4 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 27:16.7 | 40th · 20th on team | 96.2 | +0.048 | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 28:46.4 | 31st · 16th on team | 90.5 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-13 | Tallwood Meet | 3200m | 12:52.3 | 2nd · 2nd on team | 114.9 | -0.021 | ★PR ★R SR RSR |