Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:53.9 | 22nd · 3rd on team | 124.1 | -0.015 | CSR |
| 2013-10-23 | Sportsplex | 5000m | 16:42.9 | 7th · 4th on team | 128.8 | +0.019 | ★CR ★R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:03 | 95th · 4th on team | 118.9 | -0.037 | ★CR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 17:01.8 | 33rd · 2nd on team | 121.8 | -0.019 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 16:35 | 14th · 1st on team | 126.9 | -0.013 | ★CR SR CSR RSR |
| 2013-10-02 | Sportsplex | 5000m | 18:58.6 | 33rd · 3rd on team | 114.5 | +0.019 | CSR |
| 2013-09-25 | Sportsplex | 5000m | 19:03.4 | 25th · 4th on team | 113.2 | +0.019 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:38.4 | 51st · 2nd on team | 122.4 | -0.023 | SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:38.4 | 51st · 2nd on team | 122.4 | -0.023 |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:48 | 73rd · 3rd on team | 123.8 | -0.013 | CR CSR |
| 2012-11-01 | Bells Mill Park | 5000m | 16:26.4 | 8th · 1st on team | 126.7 | -0.015 | ★PR ★CR SR CSR RSR |
| 2012-10-03 | Sportsplex | 5000m | 20:13.9 | 10th · 6th on team | 106.7 | +0.019 | |
| 2012-09-29 | Maymont Park | 5000m | 16:51 | 34th · 1st on team | 124.0 | +0.002 | ★CR CSR |
| 2012-09-27 | Sportsplex | 5000m | 23:14.9 | 41st · 18th on team | 93.2 | +0.019 | |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 16:34 | 43rd · 2nd on team | 125.1 | -0.023 | ★CR SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 19:21.7 | 3rd · 3rd on team | 111.8 | +0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:59 | 70th · 5th on team | 123.3 | -0.013 | |
| 2011-11-03 | Bells Mill Park | 5000m | 16:33.1 | 12th · 4th on team | 125.8 | -0.015 | PR CR SR CSR |
| 2011-10-20 | Sportsplex | 5000m | 16:57.5 | 7th · 4th on team | 128.7 | +0.019 | CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:07 | 87th · 5th on team | 120.8 | -0.032 | ★CR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:11.3 | 53rd · 3rd on team | 122.4 | -0.019 | CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 16:49 | 27th · 3rd on team | 124.4 | -0.013 | PR CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 17:41 | 43rd · 2nd on team | 121.0 | +0.002 | CR CSR |
| 2011-09-14 | Sportsplex | 5000m | 22:20.7 | 64th · 23rd on team | 97.9 | +0.019 | CSR |
| 2011-09-10 | Newport News Park | 5000m | 17:01 | 18th · 4th on team | 122.7 | -0.024 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 20:48.7 | 122nd · 6th on team | 99.2 | -0.032 | CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 18:27.5 | 10th · 3rd on team | 116.9 | +0.019 | |
| 2010-09-29 | Sportsplex | 5000m | 18:18.1 | 6th · 1st on team | 118.0 | +0.019 | CR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 17:39.3 | 24th · 5th on team | 119.8 | -0.015 | PR CR R SR CSR RSR |
| 2010-09-22 | Sportsplex | 5000m | 18:40.3 | 2nd · 1st on team | 116.3 | +0.019 | |
| 2010-09-15 | Sportsplex | 5000m | 18:36.1 | 3rd · 2nd on team | 117.4 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 18:54.5 | 9th · 7th on team | 114.5 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-07 | VHSL 6A Conference 1 Championship | 3200m | 10:04.01 | 2nd · 1st on team | 122.1 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 3200m | 10:02.23 | 24th · 1st on team | 121.9 | -0.034 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 3200m | 9:54.83 | 3rd · 1st on team | 123.4 | -0.034 | SR |
| 2013-02-08 | Beach District Indoor T&F Championship | 3200m | 10:04.42 | 1st · 1st on team | 121.4 | -0.034 | SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1600m | 4:29.95 | 3rd · 1st on team | 125.7 | -0.034 | ★PR SR RSR |
| 2013-01-28 | Beach District Regular Season #3 | 1000m | 2:41.25 | 3rd · 1st on team | 121.1 | -0.034 | ★PR SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1000m | 2:49.4 | 4th · 2nd on team | 115.0 | -0.034 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:57.93 | 30th · 1st on team | 122.0 | -0.037 | |
| 2012-05-25 | VHSL Eastern Region Championships | 3200m | 9:45.47 | 4th · 1st on team | 124.0 | -0.042 | ★PR SR RSR |
| 2012-05-05 | Virginia Beach Invitational | 1600m | 4:35.53 | 2nd · 1st on team | 122.9 | -0.032 | PR SR |
| 2012-05-02 | Beach District Meet @ Kempsville | 800m | 2:18.44 | 6th · 4th on team | 109.8 | -0.021 | ★PR SR |
| 2012-05-02 | Beach District Meet @ Kempsville | 3200m | 13:12.52 | 7th · 2nd on team | — | -0.021 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 9:48.41 | 15th · 1st on team | 123.2 | -0.037 | PR SR RSR |
| 2012-04-21 | Tallwood Team Challenge | 1600m | 4:39.03 | 5th · 1st on team | 121.5 | -0.030 | PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 4:39.79 | 9th · 2nd on team | 120.5 | -0.038 | PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 400m | 58.33 | 10th · 5th on team | — | -0.032 | ★PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 9:57.85 | 23rd · 1st on team | 122.5 | -0.034 | PR SR RSR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 9:59.82 | 5th · 2nd on team | 122.1 | -0.034 | PR SR RSR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 10:04.17 | 9th · 1st on team | 121.1 | -0.035 | PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 4:48.86 | 8th · 2nd on team | 117.0 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Beach District Outdoor T&F Championships | 1600m | 4:50.46 | 10th · 5th on team | 116.4 | -0.032 | |
| 2011-05-07 | Virginia Beach Invitational | 1600m | 4:43.53 | 7th · 2nd on team | 119.4 | -0.032 | PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:46.69 | 63rd · 3rd on team | 117.5 | -0.036 | PR SR |
| 2011-04-16 | Tallwood Team Challenge | 1600m | 4:47.85 | 12th · 2nd on team | 118.7 | -0.030 | PR SR RSR |