Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:41 | 9th · 2nd on team | 125.7 | -0.015 | CSR |
| 2013-10-23 | Sportsplex | 5000m | 16:39.1 | 6th · 3rd on team | 129.3 | +0.019 | ★CR R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:24 | 35th · 1st on team | 123.6 | -0.037 | ★CR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 16:25.5 | 8th · 1st on team | 126.3 | -0.019 | ★CR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 16:53 | 24th · 2nd on team | 124.7 | -0.013 | CSR |
| 2013-10-02 | Sportsplex | 5000m | 18:58.4 | 32nd · 2nd on team | 114.5 | +0.019 | CSR |
| 2013-09-25 | Sportsplex | 5000m | 19:09.1 | 32nd · 9th on team | 112.7 | +0.019 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:12.7 | 27th · 1st on team | 125.6 | -0.023 | ★PR ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:12.7 | 29th · 1st on team | 125.6 | -0.023 |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:22 | 42nd · 1st on team | 127.1 | -0.013 | ★CR R CSR RSR |
| 2012-11-01 | Bells Mill Park | 5000m | 16:33.7 | 10th · 2nd on team | 125.8 | -0.015 | ★CR CSR |
| 2012-10-03 | Sportsplex | 5000m | 18:57.6 | 5th · 3rd on team | 113.8 | +0.019 | CSR |
| 2012-09-29 | Maymont Park | 5000m | 17:39.2 | 92nd · 3rd on team | 118.4 | +0.002 | ★CR CSR |
| 2012-09-27 | Sportsplex | 5000m | 23:13.9 | 40th · 17th on team | 93.3 | +0.019 | |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 16:21.7 | 29th · 1st on team | 126.7 | -0.023 | PR CR R SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 18:57.7 | 1st · 1st on team | 114.2 | +0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:58 | 68th · 4th on team | 123.5 | -0.013 | PR CR SR CSR |
| 2011-11-03 | Bells Mill Park | 5000m | 17:13.4 | 30th · 6th on team | 121.0 | -0.015 | CR CSR |
| 2011-10-20 | Sportsplex | 5000m | 17:20.9 | 14th · 6th on team | 125.8 | +0.019 | CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:24 | 2nd · 1st on team | 118.9 | -0.032 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:12 | 1st · 1st on team | 121.7 | -0.013 | PR CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 18:14.2 | 78th · 6th on team | 117.4 | +0.002 | CR CSR |
| 2011-09-14 | Sportsplex | 5000m | 17:44 | 3rd · 1st on team | 123.4 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 18:22 | 41st · 6th on team | 113.7 | -0.024 | ★CR SR CSR |
| 2011-09-07 | Sportsplex | 5000m | 18:52.5 | 7th · 6th on team | 114.8 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Panorama Farms | 5000m | 20:01.4 | 63rd · 5th on team | 105.7 | -0.019 | CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 18:30.2 | 11th · 4th on team | 116.6 | +0.019 | CR CSR |
| 2010-09-29 | Sportsplex | 5000m | 18:55.2 | 16th · 5th on team | 114.1 | +0.019 | CR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 18:06.8 | 38th · 7th on team | 116.8 | -0.015 | PR CR R SR CSR RSR |
| 2010-09-22 | Sportsplex | 5000m | 19:43.4 | 8th · 6th on team | 110.1 | +0.019 | PR CR SR CSR |
| 2010-09-15 | Sportsplex | 5000m | 19:43.9 | 23rd · 13th on team | 110.7 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 22:07.3 | 25th · 16th on team | 97.8 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:25.69 | 15th · 1st on team | 127.7 | -0.042 | |
| 2014-05-31 | VHSL Group 6A South Regional | 1600m | 4:34.42 | 13th · 1st on team | 123.3 | -0.042 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 4:27.44 | 2nd · 1st on team | 127.8 | -0.032 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 800m | 2:03.81 | 8th · 2nd on team | 122.0 | -0.032 | SR |
| 2014-05-03 | Dogwood Invitational | 1600m | 4:21.39 | 8th · 1st on team | 129.5 | -0.044 | ★PR ★R SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:24.81 | 6th · 1st on team | 128.8 | -0.037 | PR SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:04.82 | 28th · 1st on team | 120.7 | -0.037 | SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1000m | 2:35.55 | 11th · 1st on team | 126.0 | -0.034 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 1000m | 2:33.2 | 3rd · 1st on team | 127.9 | -0.034 | ★PR SR RSR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1000m | 2:43.04 | 3rd · 1st on team | 120.2 | -0.034 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1600m | 4:36.99 | 2nd · 1st on team | 123.1 | -0.034 | |
| 2014-01-25 | St Christopher's Invitational | 1600m | 4:35.99 | 11th · 1st on team | 123.4 | -0.035 | |
| 2014-01-25 | St Christopher's Invitational | 3200m | 9:55.5 | 9th · 1st on team | 123.7 | -0.035 | ★PR SR |
| 2014-01-09 | Conference 1 Meet #2 | 1000m | 2:39.04 | 2nd · 1st on team | 123.2 | -0.034 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:06.94 | 8th · 1st on team | 119.0 | -0.045 | SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1600m | 4:32.16 | 5th · 1st on team | 125.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 1600m | 4:38.29 | 27th · 1st on team | 121.5 | -0.042 | |
| 2013-05-25 | VHSL Eastern Region Championships | 1600m | 4:25.85 | 3rd · 1st on team | 126.8 | -0.042 | PR SR RSR |
| 2013-05-16 | Beach District Outdoor T&F Championships | 1600m | 4:36.81 | 6th · 1st on team | 123.5 | -0.032 | |
| 2013-05-11 | Grassfield Invitational | 800m | 2:02.88 | 5th · 1st on team | 122.0 | -0.037 | ★PR SR |
| 2013-05-04 | Virginia Beach Invitational | 1600m | 4:31.76 | 1st · 1st on team | 126.0 | -0.032 | PR SR RSR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1600m | 4:38.96 | 22nd · 1st on team | 121.7 | -0.034 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 1600m | 4:32.8 | 5th · 1st on team | 124.4 | -0.034 | PR SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 3200m | 10:38.93 | 7th · 4th on team | 114.9 | -0.034 | SR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1600m | 4:38.39 | 4th · 2nd on team | 121.9 | -0.034 | |
| 2013-01-28 | Beach District Regular Season #3 | 1000m | 2:47.93 | 4th · 2nd on team | 116.3 | -0.034 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 4:36.9 | 9th · 1st on team | 122.6 | -0.034 | SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1000m | 2:47.6 | 2nd · 1st on team | 116.2 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 1600m | 4:35.2 | 7th · 1st on team | 121.8 | -0.042 | PR SR RSR |
| 2012-05-05 | Virginia Beach Invitational | 3200m | 10:28.3 | 4th · 1st on team | 116.9 | -0.032 | |
| 2012-05-02 | Beach District Meet @ Kempsville | 800m | 2:18.01 | 5th · 3rd on team | 110.2 | -0.021 | |
| 2012-05-02 | Beach District Meet @ Kempsville | 200m | 25.22 | 4th · 1st on team | — | -0.021 | |
| 2012-05-02 | Beach District Meet @ Kempsville | 400m | 1:05.15 | 14th · 6th on team | — | -0.021 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:45.96 | 23rd · 2nd on team | 117.4 | -0.037 | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:12.37 | 59th · 4th on team | 112.7 | -0.037 | |
| 2012-04-21 | Tallwood Team Challenge | 1600m | 4:50.97 | 9th · 2nd on team | 116.5 | -0.030 | |
| 2012-04-21 | Tallwood Team Challenge | 3200m | 10:15.09 | 3rd · 1st on team | 119.3 | -0.030 | PR SR RSR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 800m | 2:07.39 | 16th · 2nd on team | 117.5 | -0.038 | PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 200m | 25.22 | 14th · 4th on team | — | -0.032 | PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 400m | 55.86 | 6th · 4th on team | — | -0.032 | ★PR SR |
| 2012-03-14 | Beach District - Bayside, Green Run, Ocean Lakes at Landstown | 800m | 2:08.76 | 1st · 1st on team | 116.7 | -0.032 | PR SR |
| 2012-03-14 | Beach District - Bayside, Green Run, Ocean Lakes at Landstown | 200m | 26.45 | 12th · 4th on team | — | -0.032 | PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1000m | 2:45.12 | 18th · 2nd on team | 118.0 | -0.034 | PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 4:48.38 | 7th · 1st on team | 117.2 | -0.034 | PR SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1600m | 4:49.84 | 7th · 1st on team | 116.5 | -0.034 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Beach District Outdoor T&F Championships | 800m | 2:08.95 | 12th · 2nd on team | 116.5 | -0.032 | PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:14.22 | 96th · 3rd on team | 111.4 | -0.036 | PR SR RSR |
| 2011-04-16 | Tallwood Team Challenge | 800m | 2:20.5 | 26th · 2nd on team | 108.1 | -0.030 | PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1000m | 2:57.93 | 32nd · 1st on team | 109.5 | -0.034 | |
| 2010-12-30 | Boo Williams Winter Break Invitational | 1600m | 5:18.33 | 21st · 2nd on team | 105.6 | -0.034 | PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 1000m | 2:56.65 | 31st · 2nd on team | 109.6 | -0.050 | PR SR RSR |