Aaron Seip

2013 XC 124.2

Landstown (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-23	Sportsplex	5000m	16:56.1	9th · 3rd on team	126.7	+0.048	★CR ★R CSR RSR
2013-10-12	New Quarter Park	5000m	16:38.2	15th · 4th on team	124.7	+0.006	★PR ★CR SR CSR
2013-10-02	Sportsplex	5000m	17:05.9	5th · 3rd on team	126.7	+0.048	CR R SR CSR RSR
2013-09-25	Sportsplex	5000m	17:26.9	8th · 4th on team	123.4	+0.048	CR SR CSR RSR
2013-09-07	Hardy National Park	4828m	16:59.5	39th · 4th on team	119.4	+0.038	★PR ★CR SR CSR RSR

2012 XC 120.3

Landstown (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-01	Bells Mill Park	5000m	16:53.1	16th · 1st on team	123.6	+0.013	PR ★CR R SR CSR RSR
2012-10-03	Eastern State Hospital	5000m	17:33.9	7th · 1st on team	119.2	+0.020	PR ★CR SR CSR
2012-10-03	Sportsplex	5000m	17:45.1	2nd · 1st on team	121.3	+0.048	CR CSR RSR
2012-09-27	Sportsplex	5000m	18:01.6	4th · 1st on team	120.0	+0.048	CSR RSR
2012-09-15	Eastern State Hospital	5000m	17:54	14th · 1st on team	118.9	+0.020	CR SR CSR RSR
2012-09-05	Sportsplex	5000m	18:12.1	2nd · 1st on team	118.7	+0.048	SR CSR RSR

2011 XC 114.5

Landstown (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-03	Bells Mill Park	5000m	17:56.6	51st · 4th on team	116.3	+0.013	CR CSR
2011-10-20	Sportsplex	5000m	17:52.2	20th · 3rd on team	121.9	+0.048	PR CR R SR CSR RSR
2011-10-08	Panorama Farms	5000m	18:20	146th · 2nd on team	116.4	+0.022	PR ★CR R SR CSR RSR
2011-09-17	Eastern State Hospital	5000m	18:25	89th · 3rd on team	113.5	+0.020	PR CR R SR CSR RSR
2011-09-14	Sportsplex	5000m	19:25.1	17th · 4th on team	112.6	+0.048	PR CR R SR CSR RSR
2011-09-10	Hardy National Park	4828m	18:41.1	112th · 4th on team	112.1	+0.038	PR CR R SR CSR RSR
2011-09-07	Sportsplex	5000m	19:51.8	5th · 3rd on team	109.0	+0.048	PR CR R SR CSR RSR

2010 XC 99.4

Landstown (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-06	Sportsplex	5000m	21:54	45th · 1st on team	98.6	+0.048
2010-10-06	Sportsplex	5000m	20:31.1	20th · 9th on team	105.2	+0.048	PR CR R SR CSR RSR
2010-09-29	Sportsplex	5000m	21:19.2	40th · 9th on team	101.3	+0.048	PR CR R SR CSR RSR
2010-09-15	Sportsplex	5000m	22:10.6	27th · 9th on team	98.5	+0.048	PR CR R SR CSR RSR
2010-09-08	Sportsplex	5000m	23:15.1	36th · 9th on team	93.2	+0.048	PR CR R SR CSR RSR

2014 TF 117.4

Landstown (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-17	VHSL Group 6A Conference 1 Outdoor T&F Championships	3200m	10:34.92	7th · 4th on team	117.8	-0.023
2014-05-10	Grassfield Invitational	3200m	10:47.39	4th · 2nd on team	115.3	-0.027
2014-05-07	Beach District Meet-Landstown	1600m	4:56.63	9th · 6th on team	116.4	-0.023	★PR SR
2014-05-03	Virginia Beach Invitational	3200m	10:35.29	5th · 2nd on team	117.4	-0.023
2014-02-22	VHSL 6A South Regional Championship	3200m	10:23.49	10th · 3rd on team	119.6	-0.024
2014-02-07	VHSL 6A Conference 1 Championship	3200m	10:22.24	6th · 3rd on team	119.9	-0.024	★PR SR RSR
2014-01-09	Conference 1 Meet #2	3200m	10:47.51	3rd · 2nd on team	115.2	-0.024	PR SR RSR

2012 TF 109.6

Landstown (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-05	Virginia Beach Invitational	3200m	11:04.23	9th · 2nd on team	111.7	-0.023	PR SR RSR
2012-05-02	Beach District Meet-Landsdown	3200m	11:11.69	3rd · 1st on team	110.4	-0.023	PR SR RSR
2012-04-21	Norfolk State HS Relays	3200m	11:15.55	4th · 1st on team	109.0	-0.030	PR SR
2012-03-28	Beach District - Ocean Lakes, Kempsville, PA at Landstown	1600m	5:20.05	5th · 2nd on team	107.4	-0.023	PR SR
2012-03-14	Beach District - Bayside, Green Run, Ocean Lakes at Landstown	3200m	11:17.78	1st · 1st on team	109.5	-0.023	PR SR RSR

2011 TF 107.0

Landstown (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-19	Beach District Outdoor T&F Championships	3200m	11:24.51	19th · 3rd on team	108.0	-0.023	PR R SR RSR
2011-05-07	Virginia Beach Invitational	3200m	11:39.1	14th · 2nd on team	106.0	-0.023	PR R SR RSR