Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Bells Mill Park | 5000m | 22:09.9 | 70th · 1st on team | 115.4 | -0.015 | ★PR ★CR SR CSR |
| 2013-10-23 | Sportsplex | 5000m | 22:14.9 | 14th · 1st on team | 118.1 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2013-09-25 | Sportsplex | 5000m | 23:42.4 | 16th · 2nd on team | 111.1 | +0.019 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Sportsplex | 5000m | 25:56.9 | 25th · 1st on team | 101.6 | +0.019 | |
| 2012-09-27 | Sportsplex | 5000m | 24:38.2 | 8th · 1st on team | 107.5 | +0.019 | SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 25:01 | 26th · 1st on team | 101.2 | -0.024 | SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 30:04.6 | 35th · 1st on team | 88.0 | +0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Sportsplex | 5000m | 23:23.5 | 41st · 1st on team | 114.2 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-14 | Sportsplex | 5000m | 25:20.9 | 14th · 1st on team | 105.6 | +0.019 | CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 24:59 | 24th · 1st on team | 102.2 | -0.024 | PR ★CR SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 26:23.9 | 20th · 1st on team | 100.5 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sportsplex | 5000m | 25:02.8 | 52nd · 1st on team | 105.6 | +0.019 | PR CR R SR CSR RSR |
| 2010-10-06 | Sportsplex | 5000m | 25:51.7 | 27th · 3rd on team | 102.2 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-29 | Sportsplex | 5000m | 28:45.7 | 28th · 5th on team | 92.0 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-22 | Sportsplex | 5000m | 31:36.2 | 22nd · 4th on team | 84.2 | +0.019 | |
| 2010-09-15 | Sportsplex | 5000m | 30:23.6 | 25th · 6th on team | 88.0 | +0.019 | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 30:54.6 | 23rd · 4th on team | 85.8 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 5A South Regional | 300mh | 51.79 | 20th · 1st on team | — | -0.042 | ★PR SR |
| 2014-05-16 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 1600m | 6:42.22 | 11th · 1st on team | 103.0 | -0.032 | SR |
| 2014-05-16 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 300mh | 52.42 | 5th · 1st on team | — | -0.032 | PR SR |
| 2014-05-12 | Beach District Meet - Salem #4 | 300mh | 55.61 | 4th · 1st on team | — | -0.037 | |
| 2014-05-12 | Beach District Meet - Salem #4 | 1600m | 6:52.28 | 4th · 1st on team | 100.0 | -0.037 | |
| 2014-05-10 | Grassfield Invitational | 300mh | 52.49 | 10th · 1st on team | — | -0.037 | PR SR |
| 2014-05-07 | Beach District Meet - Green Run | 300mh | 56.73 | 1st · 1st on team | — | -0.007 | |
| 2014-05-03 | Virginia Beach Invitational | 300mh | 58.32 | 18th · 1st on team | — | -0.032 | |
| 2014-05-03 | Virginia Beach Invitational | 1600m | 6:43.47 | 7th · 1st on team | 102.3 | -0.032 | SR |
| 2014-04-02 | Beach District Meet - Princess Anne 2 | 300mh | 53.63 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2014-02-07 | VHSL 5A Conference 9 Championship | 1000m | 3:33.56 | 6th · 1st on team | 111.2 | -0.034 | SR RSR |
| 2014-01-09 | Conference 9 Meet #2 | 1000m | 3:42.28 | 5th · 1st on team | 106.8 | -0.034 | SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 300m | 47.59 | 7th · 1st on team | — | -0.034 | ★PR SR |
| 2013-12-10 | Conference 1/9 Meet #1 | 500m | 1:32.02 | 9th · 3rd on team | — | -0.034 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Beach District Outdoor T&F Championships | 400m | 1:02.56 | 10th · 3rd on team | — | -0.032 | ★PR SR |
| 2013-05-11 | Grassfield Invitational | 1600m | 6:09.62 | 8th · 1st on team | 110.8 | -0.037 | |
| 2013-05-02 | Beach District Meet #4 @ Tallwood | 400m | 1:07.44 | 7th · 3rd on team | — | -0.030 | PR SR |
| 2013-05-02 | Beach District Meet #4 @ Tallwood | 1600m | 5:59.48 | 3rd · 1st on team | 114.9 | -0.030 | ★PR R SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1000m | 3:33.35 | 13th · 2nd on team | 110.8 | -0.034 | |
| 2013-01-28 | Beach District Regular Season #3 | 1000m | 3:32.73 | 10th · 1st on team | 111.1 | -0.034 | ★PR SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1600m | 6:31.27 | 14th · 1st on team | 104.7 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Grassfield Invitational | 1600m | 6:31.38 | 7th · 1st on team | 104.3 | -0.037 | SR |
| 2012-05-02 | Beach District Meet-Landsdown | 3200m | 15:57.07 | 5th · 1st on team | 92.2 | -0.032 | SR |
| 2012-05-02 | Beach District Meet-Landsdown | 1600m | 6:53.49 | 6th · 1st on team | 99.2 | -0.032 | |
| 2012-04-21 | Tallwood Team Challenge | 1600m | 6:32.53 | 24th · 1st on team | 104.6 | -0.030 | SR RSR |
| 2012-04-21 | Tallwood Team Challenge | 800m | 3:02.65 | 29th · 1st on team | 99.8 | -0.030 | ★PR SR |
| 2012-03-28 | Beach District - Cox, Green Run, Salem at Tallwood | 1600m | 7:09.35 | 11th · 1st on team | 96.2 | -0.030 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Beach District Outdoor T&F Championships | 3200m | 14:15.89 | 15th · 1st on team | 102.8 | -0.032 | ★PR SR |
| 2011-05-19 | Beach District Outdoor T&F Championships | 1600m | 6:18.83 | 16th · 1st on team | 108.2 | -0.032 | |
| 2011-04-16 | Tallwood Team Challenge | 1600m | 6:57.72 | 16th · 1st on team | 99.2 | -0.030 | |
| 2011-04-09 | Norfolk State Invitational | 1600m | 6:07.6 | 4th · 1st on team | 110.2 | -0.043 | PR R SR RSR |
| 2011-01-08 | Southeastern Invitational Meet | 1600m | 6:33.59 | 17th · 1st on team | 104.0 | -0.034 | PR SR RSR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 1600m | 6:46.97 | 21st · 1st on team | 100.3 | -0.034 | PR SR RSR |