Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 20:10.2 | 8th · 1st on team | 127.5 | +0.061 | ★CR CSR |
| 2025-11-15 | Queensbury HS | 5000m | 19:11.2 | 44th · 1st on team | 127.6 | +0.006 | ★CR CSR |
| 2025-11-08 | Bethpage State Park | 5000m | 19:02 | 4th · 1st on team | 129.9 | +0.006 | |
| 2025-11-01 | Bethpage State Park | 5000m | 18:50.9 | 4th · 1st on team | 131.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-29 | Eisenhower Park | 5000m | 20:03.9 | 3rd · 1st on team | 123.2 | +0.004 | ★CR CSR |
| 2025-09-25 | C.W. Post | 5000m | 19:30.2 | 3rd · 1st on team | 126.1 | +0.002 | PR ★CR SR CSR RSR |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 20:55.1 | 8th · 1st on team | 123.8 | +0.059 | ★CR CSR RSR |
| 2025-09-15 | Eisenhower Park | 5000m | 20:27 | 1st · 1st on team | 120.1 | +0.004 | CR CSR |
| 2025-09-08 | C.W. Post | 5000m | 20:13.3 | 1st · 1st on team | 121.5 | +0.002 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 19:43.6 | 8th · 1st on team | 126.5 | +0.006 | PR CR SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 19:57.1 | 9th · 1st on team | 124.7 | +0.006 | PR CR SR CSR RSR |
| 2024-09-28 | Six Flags | 3200m | 12:09 | 4th · 2nd on team | 122.2 | -0.017 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:20.06 | 72nd · 1st on team | 130.5 | -0.035 | SR RSR |
| 2026-05-20 | Section 8 Class AAA Championship | 800m | 2:31.73 | 9th · 2nd on team | 121.2 | -0.029 | |
| 2026-05-20 | Section 8 Class AAA Championship | 1500m | 4:59.01 | 4th · 1st on team | 127.4 | -0.029 | |
| 2026-05-14 | Long Beach Steeplefest | 2ksteeple | 7:58.3 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2026-05-12 | Section 8 Division 2A | 800m | 2:29.23 | 2nd · 1st on team | 123.2 | -0.029 | SR |
| 2026-05-12 | Section 8 Division 2A | 1500m | 4:57.97 | 2nd · 1st on team | 127.8 | -0.029 | SR |
| 2026-04-18 | Section 8 League Meet #3 | 1500m | 5:08.1 | 6th · 1st on team | 125.8 | -0.012 | |
| 2026-04-18 | Section 8 League Meet #3 | 800m | 2:32.2 | 9th · 1st on team | 123.0 | -0.012 | SR |
| 2026-04-11 | Valley Stream Challenge | 1500m | 5:06.69 | 1st · 1st on team | 123.4 | -0.035 | |
| 2026-02-03 | Section 8 Class A Champs | 1000m | 3:06.06 | 3rd · 1st on team | 128.5 | -0.028 | ★PR SR RSR |
| 2026-02-03 | Section 8 Class A Champs | 1500m | 5:10.63 | 5th · 1st on team | 122.8 | -0.028 | |
| 2026-01-28 | Section 8 Conf. 2 Champs | 1000m | 3:13.83 | 2nd · 1st on team | 121.6 | -0.043 | |
| 2026-01-15 | Section 8 Frosh/Soph | 1500m | 5:11.62 | 1st · 1st on team | 122.4 | -0.028 | |
| 2026-01-15 | Section 8 Frosh/Soph | 1000m | 3:13.99 | 1st · 1st on team | 123.2 | -0.028 | |
| 2026-01-05 | Section 8 Group A-D Format D | 1000m | 3:12.08 | 1st · 1st on team | 124.4 | -0.028 | |
| 2026-01-03 | Ocean Breeze Freedom Games | 1000m | 3:12.05 | 17th · 1st on team | 122.8 | -0.043 | |
| 2026-01-03 | Freedom Games | 1000m | 3:12.05 | 17th · 1st on team | 122.8 | -0.043 | |
| 2025-12-30 | North Shore HS Invitational | 3000m | 10:50.22 | 5th · 1st on team | 127.5 | -0.041 | ★PR SR RSR |
| 2025-12-30 | North Shore HS Invitational | 1500m | 5:06.34 | 11th · 1st on team | 122.9 | -0.041 | |
| 2025-12-13 | Nassau Coaches Invitational | 1000m | 3:08.88 | 2nd · 1st on team | 124.9 | -0.043 | PR SR RSR |
| 2025-12-13 | Nassau Coaches Invitational | 1500m | 5:02.17 | 6th · 1st on team | 124.3 | -0.043 | SR |
| 2025-12-03 | Section 8 Group C-D Format A | 600m | 1:46.92 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2025-12-03 | Section 8 Group C-D Format A | 1500m | 5:08.94 | 2nd · 1st on team | 123.3 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 5:02.03 | 22nd · 1st on team | 125.0 | -0.035 | |
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 5:22.41 | 24th · 1st on team | 126.9 | -0.035 | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 5:20.49 | 24th · 1st on team | 126.8 | -0.035 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:22.23 | 67th · 1st on team | 127.4 | -0.045 | |
| 2025-06-05 | Section 8 State Qualifier | 800m | 2:19.79 | 4th · 1st on team | 129.9 | -0.046 | ★PR SR RSR |
| 2025-06-05 | Section 8 State Qualifier | 1500m | 4:56 | 2nd · 1st on team | 126.9 | -0.046 | ★PR SR |
| 2025-05-30 | South Shore Frosh/Soph | 1500m | 4:57.01 | 1st · 1st on team | 124.7 | -0.054 | PR SR |
| 2025-05-28 | Section 8 Class AAA Championship | 800m | 2:23.02 | 5th · 1st on team | 125.8 | -0.052 | PR SR RSR |
| 2025-05-28 | Section 8 Class AAA Championship | 1500m | 5:00.03 | 8th · 1st on team | 123.7 | -0.052 | PR SR |
| 2025-05-13 | Section 8 Division 2A | 1500m | 5:05.87 | 3rd · 1st on team | 124.4 | -0.029 | PR SR |
| 2025-05-13 | Section 8 Division 2A | 800m | 2:26.66 | 3rd · 1st on team | 125.7 | -0.029 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 5:09.56 | 31st · 1st on team | 121.6 | -0.041 | |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 5:30.85 | 33rd · 1st on team | 123.3 | -0.041 | PR SR |
| 2025-03-08 | The Rising Stars Classic | 1mile | 5:41.01 | 19th · 9th on team | 119.3 | -0.044 | PR SR |
| 2025-03-08 | The Rising Stars Classic | 800m | 2:30.82 | 20th · 3rd on team | 120.6 | -0.044 | PR SR |
| 2025-02-10 | Section 8 State Qualifier | 1500m | 5:15.57 | 12th · 1st on team | 120.7 | -0.028 | |
| 2025-02-10 | Section 8 State Qualifier | 1000m | 3:17.21 | 9th · 1st on team | 121.3 | -0.028 | |
| 2025-02-04 | Section 8 Class A Champs | 1000m | 3:18.8 | 6th · 1st on team | 120.3 | -0.028 | |
| 2025-01-28 | Section 8 Conf. 2 Champs | 3000m | 11:29.14 | 4th · 1st on team | 119.6 | -0.028 | |
| 2025-01-16 | Section 8 Frosh/Soph | 1000m | 3:21.64 | 1st · 1st on team | 118.6 | -0.028 | |
| 2025-01-16 | Section 8 Frosh/Soph | 1500m | 5:15.31 | 2nd · 1st on team | 120.8 | -0.028 | |
| 2025-01-08 | Section 8 Group A-C Format D | 3000m | 11:46.75 | 1st · 1st on team | 116.7 | -0.028 | |
| 2024-12-23 | North Shore Invitational | 1500m | 5:09.2 | 13th · 1st on team | 121.9 | -0.041 | PR SR |
| 2024-12-23 | North Shore Invitational | 1000m | 3:09.9 | 8th · 1st on team | 124.7 | -0.041 | PR SR RSR |
| 2024-12-16 | Section 8 Group B-C Format C | 1500m | 5:13.37 | 2nd · 1st on team | 121.7 | -0.028 | PR SR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 3:15.45 | 5th · 1st on team | 122.6 | -0.028 | PR SR RSR |
| 2024-12-02 | Section 8 Group C-F Format A | 1500m | 5:14.2 | 2nd · 2nd on team | 121.4 | -0.028 | PR SR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3000m | 11:16.05 | 9th · 1st on team | 122.1 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Bulldog Invitational | 800m | 2:32.87 | 1st · 1st on team | 129.6 | -0.041 | |
| 2024-05-03 | Herricks Invitational | lj | 10-08.75 | — | — | -0.031 | |
| 2024-05-03 | Herricks Invitational | 800m | 2:32.36 | 1st · 1st on team | 131.8 | -0.031 | PR ★R SR RSR |