Racecast

Ben Weedon

Orting (WA) · 12 · SPSLWA D2APIERCE2A · Compare head to head

Athlete rating 105.5 2013 XC season
Best race 111.2 XC
Races 22
Seasons 4 2010 — 2013

RankedNation #77340·WA #3896·WA D2A #3313·SPSL #256·Team #13 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 4 races in 2013

Cross Country

2013 XC 102.5

Orting (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Auburn Riverside HS 2929m 11:40.5 18th · 1st on team 106.4 +0.068 ★PR ★CR SR CSR RSR
2013-10-10 Orting HS 5000m 21:45 29th · 6th on team 99.1 +0.021 CSR
2013-10-05 Chambers Creek Properties Central Meadow 5000m 21:06 218th · 5th on team 102.9 +0.025 SR CSR RSR
2013-09-14 Ocosta HS 4747m 19:55.3 40th · 7th on team 101.5 +0.014 SR CSR RSR

2012 XC 104.4

Orting (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Ft. Steilacoom Park 5000m 20:01.5 73rd · 7th on team 108.6 +0.019 SR CSR RSR
2012-10-11 Orting HS 5000m 20:47 16th · 4th on team 104.3 +0.021 SR CSR RSR
2012-10-06 Discovery Bay Golf Club 5000m 21:06.7 24th · 6th on team 104.0 +0.033 ★CR SR CSR
2012-10-04 Spanaway Lake Park 5000m 21:26 2nd · 2nd on team 101.2 +0.025 ★CR CSR
2012-09-27 Sprinker Recreation Center 5000m 21:22 11th · 5th on team 104.1 +0.039 ★CR SR CSR RSR

2011 XC 107.7

Orting (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 American Lake Veterans Golf Course 5000m 20:17.4 103rd · 6th on team 106.8 +0.027 ★CR CSR
2011-10-20 Ft. Steilacoom Park 5000m 19:28.9 16th · 6th on team 110.8 +0.019 ★PR ★CR SR CSR
2011-10-08 Discovery Bay Golf Club 4667m 18:02.2 44th · 4th on team 111.2 +0.018 ★PR ★CR ★R SR CSR RSR
2011-10-06 Orting HS 5000m 20:21 6th · 5th on team 105.7 +0.021 ★CR CSR
2011-10-01 Chambers Creek Properties Central Meadow 5000m 19:41.3 113th · 4th on team 110.1 +0.025 PR ★CR R SR CSR RSR
2011-09-22 Lincoln Park 5000m 19:48 10th · 5th on team 109.2 +0.030 PR ★CR R SR CSR RSR
2011-09-15 Vashon HS 5000m 20:18 6th · 5th on team 107.4 +0.035 PR ★CR R SR CSR RSR
2011-09-10 Ocosta HS 4747m 19:19 32nd · 7th on team 106.0 +0.014 ★PR ★CR R SR CSR RSR
2011-09-08 Ft. Steilacoom Park 5000m 21:19 17th · 4th on team 101.9 +0.019 PR CR R SR CSR RSR

2010 XC 96.5

Orting (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Ft. Steilacoom Park 5000m 21:49 8th · 8th on team 99.5 +0.019 PR CR R SR CSR RSR
2010-10-14 Orting HS 5000m 22:57 8th · 7th on team 95.3 +0.021 CR CSR
2010-10-07 Vashon HS 5000m 23:08 8th · 8th on team 95.0 +0.035 CR CSR
2010-09-23 Lincoln Park 5000m 22:42 28th · 14th on team 96.0 +0.030 PR CR R SR CSR RSR