Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Katke-Cousins Golf Course | 10000m | 33:07.1 | 131st · 3rd on team | 110.1 | +0.045 | ★PR ★CR SR CSR |
| 2010-10-30 | Pine View Golf Club | 8000m | 26:16.9 | 50th · 3rd on team | 107.4 | -0.007 | ★CR CSR |
| 2010-10-16 | Kereiakas Park | 8000m | 26:11 | 43rd · 3rd on team | 109.4 | +0.007 | ★PR ★CR SR CSR |
| 2010-10-01 | Elvin R. King Cross Country Course | 8000m | 26:16.7 | 85th · 3rd on team | 110.6 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 26:50 | 84th · 3rd on team | 108.4 | +0.024 | ★CR CSR RSR |
| 2010-09-11 | Forest Creason Golf Course | 8000m | 26:33.5 | 28th · 3rd on team | 106.1 | -0.006 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:39.6 | 56th · 1st on team | 108.3 | +0.003 | |
| 2009-10-31 | Gettysburg College | 8000m | 28:01.1 | 22nd · 1st on team | 103.7 | +0.014 | |
| 2009-10-17 | Gettysburg College | 8000m | 27:35.2 | 35th · 1st on team | 105.6 | +0.014 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33 | 15th · 1st on team | 107.2 | +0.003 | PR ★CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 26:43.3 | 5th · 1st on team | 108.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 27:54.2 | 33rd · 1st on team | 105.2 | +0.009 | ★PR ★CR SR CSR |
| 2009-09-12 | McDaniel College | 5000m | 17:14 | 4th · 1st on team | 102.5 | +0.031 | ★CR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 16:47.7 | 12th · 2nd on team | 105.8 | +0.027 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:53 | 110th · 3rd on team | 105.5 | +0.026 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 27:31.4 | 37th · 2nd on team | 105.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:58 | 107th · 2nd on team | 103.2 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | John Rudy Park | 8000m | 28:36.3 | 14th · 6th on team | 101.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Messiah Invitational | 1500m | 4:27.2 | 19th · 2nd on team | 98.6 | -0.035 | |
| 2010-04-03 | Millersville Spring Opener | 5000m | 16:23.81 | 5th · 1st on team | 103.2 | -0.038 | |
| 2010-04-03 | Millersville Spring Opener | 3000m | 9:32.29 | 16th · 2nd on team | 99.9 | -0.038 | |
| 2010-03-27 | Dr. Harry GM Jopson Invitational | 3000m | 9:27.76 | 1st · 1st on team | 101.6 | -0.026 | |
| 2010-03-27 | Dr. Harry GM Jopson Invitational | 5000m | 16:45.12 | 1st · 1st on team | 101.6 | -0.026 | |
| 2010-03-20 | Battleground Relays | 1500m | 4:26.13 | 10th · 2nd on team | 99.7 | -0.027 | SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 9:29.66 | 25th · 1st on team | 100.7 | -0.041 | |
| 2010-02-13 | Susquehanna Indoor Invitational | 5000m | 16:12.2 | 13th · 1st on team | 105.2 | -0.034 | SR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 16:12.15 | 13th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Coach "I" Open | 1mile | 4:45.1 | 2nd · 1st on team | 100.8 | -0.038 | |
| 2010-01-30 | Coach "I" Open | 3000m | 9:05.55 | 1st · 1st on team | 105.4 | -0.038 | SR RSR |
| 2010-01-23 | Orange & Maroon Classic | 3000m | 9:20.43 | 8th · 1st on team | 103.0 | -0.034 | SR RSR |
| 2010-01-16 | Maryland Invitational | 1mile | 4:42.92 | 22nd · 1st on team | 100.6 | -0.035 | SR |
| 2010-01-16 | Maryland Invitational | 3000m | 9:24.41 | 27th · 1st on team | 101.3 | -0.035 | |
| 2010-01-09 | Gulden Relays | 3000m | 9:22.15 | 17th · 1st on team | 101.8 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 3ksteeple | 10:10.6 | 11th · 1st on team | — | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:18.79 | 27th · 3rd on team | 102.7 | -0.026 | |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:16.54 | 19th · 1st on team | 102.1 | -0.044 | |
| 2009-04-18 | Race results → | 800m | 2:07.56 | 8th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 10:10.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 4:16.02 | 2nd · 1st on team | — | — | |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:55.93 | 36th · 1st on team | 106.2 | -0.044 | |
| 2009-03-28 | Doc Jopson Invitational | 3000m | 9:19.18 | 1st · 1st on team | 102.9 | -0.026 | |
| 2009-03-28 | Doc Jopson Invitational | 1500m | 4:13.46 | 3rd · 2nd on team | 104.4 | -0.026 | ★PR SR |
| 2009-03-21 | Dragon Invitational | 5000m | 15:47 | 1st · 1st on team | 106.9 | -0.035 | |
| 2009-03-21 | Dragon Invitational | 1500m | 4:13.56 | 1st · 1st on team | 103.8 | -0.035 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 5000m | 15:34 | 6th · 1st on team | 108.3 | -0.046 | ★PR R SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 3000m | 9:01.76 | 16th · 2nd on team | 105.4 | -0.046 | ★PR SR |
| 2009-02-21 | Susquehanna Open | 3000m | 9:02.46 | 1st · 1st on team | 106.5 | -0.034 | PR R SR RSR |
| 2009-01-17 | Race results → | 5000m | 16:02.2 | 5th · 1st on team | — | — | PR SR |
| 2009-01-10 | Gulden Relays | 3000m | 9:18.48 | 12th · 2nd on team | 102.6 | -0.043 | PR SR RSR |
| 2008-12-06 | Bison Opener | 3000m | 9:22.39 | 8th · 3rd on team | 102.1 | -0.043 | PR SR RSR |
| 2008-12-06 | Bison Opener | 1mile | 4:42.82 | 8th · 4th on team | 101.4 | -0.043 | ★PR SR |