Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 10000m | — | — | — | +0.087 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Lewiston Orchards (LCSC XC Course) | 8000m | 24:30 | 3rd · 2nd on team | 115.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Bush Park | 8000m | 24:37.1 | 6th · 3rd on team | 114.0 | -0.011 | PR ★CR SR CSR RSR |
| 2018-09-08 | Lincoln Park | 8000m | 25:02.3 | 16th · 10th on team | 111.9 | -0.013 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | E.P. Tom Sawyer State Park | 8000m | 24:47.1 | 69th · 6th on team | — | +0.004 | PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | Steve & Dona Reeder CrossCountry Course | 8800m | 29:17.3 | 16th · 1st on team | — | +0.065 | ★PR ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:42.1 | 205th · 10th on team | — | +0.047 | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wandermere Golf Course | 5000m | 16:43 | 14th · 5th on team | 128.0 | +0.025 | CSR |
| 2013-10-24 | Leslie Grove Park | 5000m | 16:23.8 | 4th · 4th on team | 126.9 | +0.010 | ★CR SR CSR |
| 2013-10-17 | Lawrence Scott Park | 4828m | 15:15.9 | 4th · 3rd on team | 127.7 | -0.016 | SR CSR |
| 2013-10-12 | Carmichael MS | 4828m | 16:27.5 | 46th · 2nd on team | 122.6 | +0.027 | CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 16:02.2 | 2nd · 1st on team | 129.0 | +0.046 | ★CR SR CSR RSR |
| 2013-09-26 | Ft. Walla Walla Natural area | 5000m | 16:31.4 | 6th · 5th on team | 126.2 | +0.023 | ★CR SR CSR RSR |
| 2013-09-21 | Eagle Island State Park | 5000m | 17:09.9 | 98th · 7th on team | 123.7 | +0.029 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Lawrence Scott Park | 4828m | 15:00.5 | 2nd · 1st on team | 131.0 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2012-10-06 | Carmichael MS | 4828m | 15:55.4 | 18th · 2nd on team | 127.8 | +0.027 | SR CSR |
| 2012-09-15 | Lincoln Park | 4922m | 15:18.3 | 3rd · 1st on team | 131.0 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2012-09-08 | Audubon Park | 4828m | 16:05 | 13th · 4th on team | 129.2 | +0.037 | ★CR SR CSR RSR |
| 2012-08-31 | Leslie Grove Park | 3218m | 10:20 | 2nd · 2nd on team | 127.8 | +0.040 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Eagle Island State Park | 5000m | 16:58.7 | 63rd · 4th on team | 125.7 | +0.029 | ★CR CSR |
| 2011-11-05 | Sun Willows Golf Course | 5000m | 16:01.6 | 21st · 2nd on team | 130.4 | +0.010 | ★CR CSR |
| 2011-10-29 | Wandermere Golf Course | 5000m | 16:13 | 9th · 2nd on team | 130.0 | +0.025 | ★CR CSR |
| 2011-10-20 | Walla Walla Point Park | 4828m | 15:40 | 2nd · 2nd on team | 129.8 | +0.022 | PR ★CR SR CSR |
| 2011-10-13 | Big Cross Disc Golf Course | 5000m | 16:14 | 3rd · 3rd on team | 130.7 | +0.031 | ★CR R CSR RSR |
| 2011-10-08 | Carmichael MS | 4828m | 15:47.3 | 14th · 2nd on team | 129.4 | +0.027 | PR ★CR SR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 16:09 | 3rd · 1st on team | 128.2 | +0.046 | CR CSR |
| 2011-09-17 | Clackamas Community College | 5000m | 15:58.1 | 9th · 2nd on team | 127.9 | -0.000 | ★PR ★CR SR CSR |
| 2011-09-15 | Eastmont HS | 4828m | 16:07 | 2nd · 2nd on team | 129.0 | +0.047 | ★CR CSR |
| 2011-09-10 | Audubon Park | 4828m | 16:07 | 10th · 2nd on team | 129.5 | +0.037 | PR CR R SR CSR RSR |
| 2011-09-02 | Leslie Grove Park | 3218m | 10:21 | 2nd · 2nd on team | 128.0 | +0.040 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 17:13.2 | 79th · 5th on team | 121.5 | +0.010 | CR CSR |
| 2010-10-30 | Walla Walla Point Park | 4828m | 16:13.4 | 33rd · 5th on team | 125.0 | +0.022 | |
| 2010-10-21 | Leslie Grove Park | 5000m | 16:49 | 5th · 3rd on team | 124.5 | +0.010 | PR CR SR CSR |
| 2010-10-14 | Carmichael MS | 4828m | 16:18.8 | 7th · 3rd on team | 125.0 | +0.027 | |
| 2010-10-09 | Carmichael MS | 4828m | 16:17.7 | 28th · 3rd on team | 124.2 | +0.027 | CR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 16:59.9 | 10th · 1st on team | 123.8 | +0.046 | CR CSR |
| 2010-09-28 | Big Cross Disc Golf Course | 5000m | 18:02 | 11th · 3rd on team | 119.8 | +0.031 | CR CSR |
| 2010-09-25 | Walla Walla Point Park | 4828m | 16:11 | 11th · 4th on team | 126.4 | +0.022 | PR CR R SR CSR RSR |
| 2010-09-14 | Blue Heron Park | 5000m | 18:00 | 11th · 4th on team | 118.7 | +0.027 | PR ★CR SR CSR |
| 2010-09-11 | Audubon Park | 4828m | 16:46 | 26th · 5th on team | 122.8 | +0.037 | PR CR R SR CSR RSR |
| 2010-09-03 | Leslie Grove Park | 3218m | 11:00 | 7th · 5th on team | 120.4 | +0.040 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 10-km | 29:46.9 | 5th · 1st on team | 114.4 | -0.035 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:04.5 | 16th · 1st on team | 114.8 | -0.046 | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 3000m | 8:01.66 | 4th · 1st on team | 117.1 | -0.046 | ★PR SR RSR |
| 2026-01-17 | 2026 UW Preview | 3000m | 8:09.57 | 3rd · 1st on team | 115.2 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-20 | Portland Track Summer Series #2 | 800m | 1:56.5 | 2nd · 1st on team | 110.7 | -0.030 | ★PR SR |
| 2024-06-09 | 2024 Portland Track Festival High Performance | 1500m | 3:51.66 | 66th · 11th on team | 113.8 | -0.033 | |
| 2024-05-11 | L&C Portland Distance Carnival | 1500m | 3:48.7 | 6th · 3rd on team | 114.8 | -0.041 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Mountain West Outdoor T&F Champs (Day 2) | 10-km | 32:29.09 | 16th · 4th on team | 105.0 | -0.034 | |
| 2019-04-17 | Bryan Clay Invitational (Day 1) | 10-km | 31:03.87 | 22nd · 1st on team | 109.8 | -0.048 | PR SR |
| 2019-03-30 | Mike Fanelli Track Classic | 5000m | 14:35.48 | 53rd · 1st on team | 114.2 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-23 | Mountain West Indoor Champs (Day 2) | 5000m | 15:50.55 | 21st · 4th on team | — | -0.025 | |
| 2018-02-10 | Husky Indoor Classic | 5000m | 14:45.33 | 67th · 2nd on team | — | -0.046 | SR |
| 2018-01-13 | Ed Jacoby Invite and Multi | 1mile | 4:24.56 | 11th · 8th on team | — | -0.028 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 4:03.58 | 207th · 3rd on team | — | -0.048 | SR |
| 2017-04-13 | Bryan Clay Invitational (Day 1) | 5000m | 14:35.44 | 2nd · 1st on team | — | -0.048 | ★PR SR |
| 2017-03-31 | Meet results → | Men's 5000 Meters | 15:04.86 | 99th · 5th on team | — | — | SR |
| 2017-02-11 | Meet results → | Men's 5000 Meters | 15:34.65 | 4th · 1st on team | — | — | SR |
| 2017-01-27 | UW Indoor Invitational (Day 1) | 5000m | 14:59.89 | 21st · 1st on team | — | -0.046 | PR SR |
| 2017-01-21 | Bronco Invitational | 3000m | 8:42.76 | 1st · 1st on team | — | -0.028 | PR SR |
| 2017-01-13 | Ed Jacoby Invitational and Multi | 3000m | 9:01.45 | 7th · 3rd on team | — | -0.028 | |
| 2016-12-10 | Jacksons Open | 3000m | 8:52.52 | 1st · 1st on team | — | -0.028 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 15:05.56 | 83rd · 8th on team | 111.0 | -0.038 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 15:04.08 | 23rd · 1st on team | — | — | ★PR SR |
| 2016-01-16 | Ed Jacoby Invitational and Multis | 1mile | 4:30.24 | 19th · 13th on team | 107.2 | -0.028 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:04.19 | 18th · 5th on team | — | — | ★PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 1500m | 4:02.75 | 125th · 5th on team | 108.8 | -0.048 | PR SR RSR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:53.29 | 154th · 5th on team | — | — | PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:23.74 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men's 1 Mile Run College/Open | 4:31.92 | 9th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | GSL/MCC Regionals | 3200m | 9:42.34 | 12th · 5th on team | 127.2 | -0.034 | |
| 2014-05-23 | GSL/MCC Regionals Day 1 | 3200m | 9:42.34 | 12th · 5th on team | 126.9 | -0.034 | |
| 2014-05-16 | MCC Districts | 1600m | 4:27.56 | 2nd · 2nd on team | 128.4 | -0.027 | |
| 2014-05-16 | MCC Districts | 3200m | 9:42.26 | 4th · 4th on team | 127.6 | -0.027 | |
| 2014-05-08 | Mcc #3 Chia, Sr, Pas At Kam | 800m | 2:06.49 | 4th · 3rd on team | 120.8 | -0.020 | SR |
| 2014-05-08 | Mcc #3 Chia, Sr, Pas At Kam | 1600m | 4:38.81 | 4th · 4th on team | 123.9 | -0.020 | |
| 2014-05-03 | Shoreline Invitational (Boys) | 1600m | 4:24.82 | 19th · 2nd on team | 129.0 | -0.033 | SR |
| 2014-05-01 | Mcc #2 Kenn, Kam, Chia At Rich | 3200m | 9:32.59 | 2nd · 1st on team | 131.2 | -0.020 | ★R SR RSR |
| 2014-04-26 | 29th Kiwanis Invitational | 3000m | 8:58.5 | 2nd · 2nd on team | 129.2 | -0.023 | PR SR |
| 2014-04-24 | Mcc #1 Chia, Kam, Ww @ Han | 1600m | 4:34.89 | 2nd · 2nd on team | 126.7 | -0.020 | SR |
| 2014-04-19 | Pasco Invitational | 3200m | 9:36.43 | 10th · 2nd on team | 128.0 | -0.034 | |
| 2014-04-12 | Arcadia Invitational Day 2 | 3200m | 9:35.35 | 32nd · 2nd on team | 127.2 | -0.044 | SR |
| 2014-03-22 | Ram Relays | 3200m | 9:37.89 | 3rd · 2nd on team | 129.5 | -0.021 | RSR |
| 2014-03-15 | Richland Jamboree | 3200m | 9:36.42 | 2nd · 2nd on team | 129.0 | -0.027 | SR RSR |
| 2014-03-15 | Richland Jamboree | 1600m | 4:38.63 | 8th · 4th on team | 123.2 | -0.027 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 1600m | 4:23.95 | 5th · 2nd on team | 129.6 | -0.027 | ★PR SR |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 800m | 2:00.03 | 9th · 1st on team | 126.5 | -0.027 | |
| 2013-05-18 | GSL/MCC 4A Regional Championship Meet Day #2 | 800m | 2:00.51 | 10th · 2nd on team | 125.9 | -0.027 | |
| 2013-05-17 | GSL/MCC 3A-4A Regional Championship Meet Day #1 | 800m | 2:00.03 | 3rd · 1st on team | 125.8 | -0.027 | PR SR |
| 2013-05-02 | Rich Han Pasco @ Kam | 1600m | 4:25.77 | 4th · 2nd on team | 129.8 | -0.020 | PR SR RSR |
| 2013-05-02 | Rich Han Pasco @ Kam | 800m | 2:04.76 | 4th · 1st on team | 122.2 | -0.020 | |
| 2013-04-27 | Shoreline Invitational (Boys Invite) | 3200m | 9:33.12 | 17th · 2nd on team | 128.5 | -0.033 | |
| 2013-04-25 | Kenn Sr Kam @ Han | 1600m | 4:29.51 | 2nd · 2nd on team | 127.8 | -0.020 | |
| 2013-04-25 | Kenn Sr Kam @ Han | 800m | 2:03.27 | 3rd · 2nd on team | 123.5 | -0.020 | |
| 2013-04-20 | 28th Kiwanis Invitational | 3000m | 9:01.03 | 2nd · 1st on team | 129.7 | -0.017 | PR SR RSR |
| 2013-04-18 | Han Kam Ww @ Chiawana | 1600m | 4:27.25 | 4th · 2nd on team | 128.6 | -0.021 | PR SR |
| 2013-04-18 | Han Kam Ww @ Chiawana | 800m | 2:01.22 | 4th · 3rd on team | 125.3 | -0.021 | PR SR |
| 2013-04-13 | Pasco Invitational | 3200m | 9:33.61 | 12th · 1st on team | 128.8 | -0.034 | RSR |
| 2013-04-06 | Arcadia Invitational | 3200m | 9:31.28 | 47th · 2nd on team | 127.5 | -0.044 | SR |
| 2013-03-23 | Ram Relays | 3200m | 9:43.34 | 2nd · 1st on team | 127.6 | -0.021 | SR RSR |
| 2013-03-16 | RHS Jamboree | 800m | 2:06.09 | 8th · 2nd on team | 120.7 | -0.027 | PR SR RSR |
| 2013-03-16 | RHS Jamboree | 1600m | 4:30.99 | 3rd · 1st on team | 127.0 | -0.027 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | CBBN/GSL Regional Championships | 1600m | 4:27.49 | 6th · 2nd on team | 127.5 | -0.027 | PR SR RSR |
| 2012-05-19 | CBBN/GSL Regional Championships | 3200m | 9:26.43 | 4th · 2nd on team | 130.5 | -0.027 | ★PR SR RSR |
| 2012-05-11 | CBBN 3A District Championships | 1600m | 4:28.37 | 3rd · 2nd on team | 126.7 | -0.029 | PR SR |
| 2012-05-11 | CBBN 3A District Championships | 3200m | 9:49.85 | 2nd · 2nd on team | 125.0 | -0.029 | SR |
| 2012-05-03 | CBBN-West Valley, Southridge @ Kamiakin | 1600m | 4:28.78 | 1st · 1st on team | 127.3 | -0.020 | PR SR |
| 2012-05-03 | CBBN-West Valley, Southridge @ Kamiakin | 3200m | 10:12.25 | 3rd · 3rd on team | 120.5 | -0.020 | |
| 2012-04-28 | Shoreline Invitational | 1600m | 4:39.23 | 66th · 2nd on team | 121.4 | -0.033 | |
| 2012-04-26 | Cbbn-Kam, Kenn, Ss, Pasco @ Southridge | 3200m | 10:18.27 | 1st · 1st on team | 120.0 | -0.020 | |
| 2012-04-21 | 27th Kiwanis Invitational | 1500m | 4:10.99 | 3rd · 1st on team | 127.4 | -0.017 | PR SR RSR |
| 2012-04-19 | CBBN-Pasco, Kamiakin @ Hanford | 1600m | 4:40.45 | 2nd · 2nd on team | 122.5 | -0.020 | |
| 2012-04-19 | CBBN-Pasco, Kamiakin @ Hanford | 3200m | 9:56.51 | 1st · 1st on team | 124.5 | -0.020 | SR |
| 2012-04-14 | Pasco Invitational | 1600m | 4:31.15 | 17th · 1st on team | 124.8 | -0.034 | PR SR RSR |
| 2012-03-29 | Cbbn-Em, Kam, Kenn, Wv @ Pasco | 1600m | 4:36.48 | 1st · 1st on team | 122.5 | -0.034 | SR |
| 2012-03-29 | Cbbn-Em, Kam, Kenn, Wv @ Pasco | 3200m | 10:07.52 | 2nd · 2nd on team | 120.7 | -0.034 | |
| 2012-03-24 | Ram Relays | 3200m | 10:05.11 | 4th · 2nd on team | 122.6 | -0.021 | SR RSR |
| 2012-03-17 | Richland Jamboree | 800m | 2:07.5 | 9th · 3rd on team | 119.1 | -0.027 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | GSL/Big 9 Regionals | 3200m | 9:48.79 | 6th · 2nd on team | 125.5 | -0.027 | PR SR RSR |
| 2011-05-20 | GSL/Big 9 Regionals | 1600m | 4:36.13 | 11th · 4th on team | 123.4 | -0.027 | |
| 2011-05-13 | Big 9 3A District Meet | 1600m | 4:33.88 | 4th · 3rd on team | 123.3 | -0.034 | PR SR RSR |
| 2011-05-13 | Big 9 3A District Meet | 3200m | 10:03.39 | 3rd · 3rd on team | 121.3 | -0.034 | PR SR |
| 2011-05-04 | Cbbn Kamiakin @ Eastmont | 1600m | 4:36.47 | 3rd · 3rd on team | 122.9 | -0.029 | PR SR RSR |
| 2011-05-04 | Cbbn Kamiakin @ Eastmont | 3200m | 10:11.54 | 3rd · 3rd on team | 120.7 | -0.029 | |
| 2011-04-23 | 26th Kiwanis Invitational | 3000m | 9:20.72 | 5th · 2nd on team | 122.7 | -0.023 | PR SR RSR |
| 2011-04-21 | Cbbn Sunnyside/kennewick @ Kamiakin | 3200m | 10:29.9 | 1st · 1st on team | 118.0 | -0.020 | |
| 2011-04-16 | Pasco Invitational | 3200m | 10:07.59 | 24th · 1st on team | 120.8 | -0.034 | PR SR |
| 2011-04-09 | Davis Invitational | 3200m | 10:16.17 | 1st · 1st on team | 119.5 | -0.027 | |
| 2011-03-31 | Cbbn Kamiakin/hanford@pasco | 3200m | 10:09.34 | 1st · 1st on team | 121.6 | -0.034 | PR SR RSR |
| 2011-03-26 | Ram Relays | 3200m | 10:29.14 | 6th · 2nd on team | 118.0 | -0.021 | PR SR RSR |
| 2011-03-19 | Richland Jamboree | 1600m | 4:53 | 13th · 5th on team | 116.0 | -0.027 | PR SR RSR |
| 2011-03-19 | Richland Jamboree | 800m | 2:18 | 15th · 5th on team | 109.3 | -0.027 | PR SR |