Racecast

Austin Holmes

Canby (OR) · 12 · WRL?OR D5A5A · Compare head to head

Athlete rating 106.1 2010 XC season
Best race 117.0 XC
Races 27
Seasons 4 2007 — 2010

RankedNation #71307·OR #2271·OR D5A #623·WRL #104·Team #62 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 7 races in 2008

Cross Country

2010 XC 101.5

Canby (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Clackamas Community College 5000m 19:48.1 35th · 4th on team 111.8 +0.037 SR CSR RSR
2010-09-29 Molalla River State Park 5000m 23:30.6 53rd · 20th on team 97.4 +0.074
2010-09-18 Kelso HS 4828m 21:18.6 51st · 14th on team 96.3 +0.004 SR CSR
2010-09-15 Clackamas Community College 5000m 22:18.6 140th · 7th on team 99.0 +0.037 CSR
2010-09-09 Molalla River State Park 5000m 22:07.6 20th · 5th on team 102.8 +0.074 SR CSR RSR

2009 XC 106.6

Canby (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Clackamas Community College 5000m 19:26.8 32nd · 5th on team 115.0 +0.037 ★PR ★CR SR CSR
2009-10-21 Molalla River State Park 5000m 19:48.1 7th · 4th on team 117.0 +0.074 PR ★CR ★R SR CSR RSR
2009-10-14 Anderson Farm 5000m 23:19 12th · 4th on team 111.2 +0.186 ★CR CSR RSR
2009-10-07 Joe Dancer Park 5000m 20:19 18th · 5th on team 109.9 +0.047 SR CSR RSR
2009-09-19 Kelso HS 4828m 19:40.6 65th · 3rd on team 105.3 +0.004 ★PR ★CR SR CSR
2009-09-16 Silver Falls State Park 4000m 16:19 21st · 9th on team 80.3 +0.029 ★PR ★CR SR CSR
2009-09-10 Molalla River State Park 5000m 21:38.2 12th · 8th on team 107.2 +0.074 CR SR CSR RSR

2008 XC 102.8

Canby (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Clackamas Community College 5000m 20:25 68th · 11th on team 108.6 +0.037 CR CSR
2008-10-08 Molalla River State Park 5000m 21:40 18th · 9th on team 106.5 +0.074 CR CSR
2008-10-04 Franklin Park-Yakima 4828m 21:06.9 146th · 7th on team 103.7 +0.059 PR ★CR SR CSR
2008-10-01 Joe Dancer Park 5000m 20:02.6 11th · 3rd on team 112.7 +0.047 PR ★CR R SR CSR RSR
2008-09-20 Kelso HS 3540m 14:10 8th · 2nd on team 106.9 +0.037 ★PR ★CR SR CSR RSR
2008-09-17 Mary S. Young Park 5000m 22:11 41st · 10th on team 102.4 +0.048 ★CR SR CSR RSR
2008-09-10 Silver Falls State Park 4000m 16:33 24th · 12th on team 80.3 +0.029 PR CR SR CSR
2008-09-04 Molalla River State Park 3000m 12:43.1 32nd · 5th on team 101.0 +0.044 ★PR ★CR SR CSR RSR

2007 XC 102.7

Canby (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Tualatin HS 5000m 20:49 25th · 13th on team 108.0 +0.043 PR ★CR R SR CSR RSR
2007-10-10 Newberg High School 5000m 21:50 34th · 25th on team 105.1 +0.063 ★CR CSR
2007-10-03 Molalla River State Park 5000m 21:43 31st · 14th on team 106.2 +0.074 CR R CSR RSR
2007-09-29 Portland Meadows Race Track 5000m 21:29.4 144th · 6th on team 103.4 +0.038 PR ★CR SR CSR
2007-09-22 Kelso HS 3540m 14:46 17th · 6th on team 103.7 +0.037 PR CR R SR CSR RSR
2007-09-13 Cascade HS 3000m 13:25 23rd · 13th on team 95.5 +0.052 ★CR CSR
2007-09-06 Molalla River State Park 3000m 13:03 14th · 10th on team 97.1 +0.044 PR CR R SR CSR RSR