Racecast

Lily Sherman

Remus Chippewa Hills (MI) · 11 · Compare head to head

Athlete rating 104.7 2016 XC season
Best race 109.0 XC
Races 52
Seasons 7 2010 — 2016

RankedNation #64669·MI #3136·MI D3 #782·CSAA #49·Team #16 ?

Training paces & VO2max → critical speed 9:00/mi, fitted from 6 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 102.0

Remus Chippewa Hills (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Chippewa Hills HS 5000m 24:12.9 65th · 10th on team 104.3 +0.021 ★CR CSR
2016-10-18 Tri County High School 5000m 24:02.4 50th · 7th on team 105.9 +0.031 ★CR CSR RSR
2016-10-14 Montabella HS 5000m 23:34 74th · 1st on team 105.4 +0.001 ★PR ★CR SR CSR RSR
2016-10-08 Portage West MS 5000m 23:59 157th · 2nd on team 103.1 -0.003 SR CSR
2016-10-04 Village Green Golf Course 5000m 24:49.1 48th · 11th on team 102.4 +0.028 ★CR CSR
2016-09-16 Forest Akers East Golf Course 5000m 25:03 327th · 1st on team 101.5 +0.019 CSR
2016-09-06 Chippewa Hills HS 5000m 26:53.6 36th · 10th on team 95.8 +0.021
2016-08-31 Mid Michigan College 5000m 24:25.3 10th · 4th on team 103.7 +0.019 ★CR SR CSR RSR
2016-08-23 Chippewa Hills HS 5000m 26:40 139th · 13th on team 95.9 +0.021 SR CSR RSR

2015 XC 101.5

Remus Chippewa Hills (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Chippewa Hills HS 5000m 24:38 60th · 12th on team 103.2 +0.021 CR CSR
2015-10-20 Lakeview HS (Lakeview) 5000m 23:43 44th · 10th on team 109.0 +0.049 PR ★CR ★R SR CSR RSR
2015-10-06 Central Montcalm HS 5000m 24:38.6 39th · 14th on team 101.3 +0.018 ★CR SR CSR RSR
2015-09-22 Big Rapids High School 5000m 26:04.5 30th · 9th on team 99.8 +0.055 ★CR CSR
2015-09-18 Forest Akers East Golf Course 5000m 24:42 212th · 6th on team 100.7 +0.019 ★CR SR CSR RSR
2015-09-08 Tri County High School 5000m 26:09 26th · 7th on team 97.4 +0.031 CR CSR
2015-09-02 Mid Michigan College 5000m 25:43.4 15th · 5th on team 99.4 +0.019 CR SR CSR RSR

2014 XC 98.5

Remus Chippewa Hills (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Chippewa Hills HS 5000m 25:10.9 59th · 12th on team 99.9 +0.021 CR CSR
2014-10-14 Village Green Golf Course 5000m 26:09.6 41st · 10th on team 97.7 +0.028 CR CSR
2014-10-10 Montabella HS 5000m 23:49 67th · 11th on team 103.2 +0.001 PR CR SR CSR RSR
2014-10-04 Portage West MS 5000m 23:57 139th · 3rd on team 102.6 -0.003 PR ★CR SR CSR RSR
2014-09-30 Central Montcalm HS 5000m 24:39.7 25th · 11th on team 101.1 +0.018 PR CR SR CSR RSR
2014-09-23 Chippewa Hills HS 5000m 26:59.3 29th · 13th on team 94.5 +0.021 CR CSR
2014-09-20 Calvin College - Gainey Athletic Complex 5000m 25:09.6 47th · 1st on team 97.7 -0.002 PR ★CR SR CSR
2014-09-09 Big Rapids High School 5000m 26:17.5 26th · 11th on team 99.5 +0.055 CR CSR RSR
2014-09-03 Mid Michigan College 5000m 25:46.8 9th · 6th on team 98.8 +0.019 PR CR SR CSR RSR
2014-08-26 Chippewa Hills HS 5000m 28:07 100th · 12th on team 89.8 +0.021 PR CR SR CSR RSR

2013 XC 96.4

Chippewa Hills (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Portage West MS 2092m 12:56 411th · 15th on team 83.1 — ★PR ★CR SR CSR
2013-10-01 Central Montcalm HS 2400m 12:14.8 46th · 15th on team 98.4 -0.025 ★PR ★CR SR CSR
2013-09-28 Chippewa Hills HS 3200m 17:37.7 64th · 18th on team 95.6 +0.002 SR CSR
2013-09-24 Big Rapids High School 2414m 13:04.9 43rd · 15th on team 98.3 +0.056 ★PR ★CR SR CSR
2013-09-17 Baker Woods 2400m 15:51.7 43rd · 13th on team 95.1 +0.257 PR ★CR SR CSR
2013-09-14 Sparta HS 2574m 13:02.8 41st · 13th on team 99.7 -0.003 ★CR SR CSR
2013-09-10 Lakeview HS (Lakeview) 2494m 13:11 30th · 13th on team 103.3 +0.074 ★PR ★CR R SR CSR RSR
2013-09-04 Mid Michigan College 2011m 10:07 16th · 10th on team 98.0 +0.003 ★PR ★CR SR CSR RSR

2012 XC 98.5

Chippewa Hills (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-25 White Cloud HS 2494m 13:18.1 23rd · 15th on team 100.2 +0.048 PR ★CR SR CSR RSR
2012-09-22 Calvin College - Gainey Athletic Complex 3200m 17:28.7 79th · 18th on team 97.3 +0.028 ★CR CSR
2012-09-18 Chippewa Hills HS 3200m 17:04.3 33rd · 18th on team 96.6 +0.002 SR CSR
2012-09-11 Hesperia HS 2500m 15:16 21st · 14th on team 99.9 +0.202 ★CR SR CSR RSR

2011 XC 98.6

Chippewa Hills (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-17 Chippewa Hills HS 3200m 16:44 21st · 21st on team 101.4 +0.002 ★PR ★CR R SR CSR RSR
2011-10-14 Montabella HS 2500m 13:19 12th · 12th on team 100.0 +0.031 ★CR R CSR RSR
2011-10-04 Chippewa Hills HS 1600m 7:50 12th · 11th on team 97.1 -0.028
2011-10-01 Chippewa Hills HS 1600m 7:44.5 16th · 9th on team 97.3 -0.028 ★PR ★CR SR CSR
2011-09-20 Central Montcalm HS 2500m 12:23 9th · 9th on team 99.2 -0.034 ★PR ★CR R SR CSR RSR
2011-09-17 Sparta HS 700m 3:21 7th · 5th on team — — ★PR ★CR SR CSR
2011-09-10 Central Montcalm HS 2574m 12:43.1 15th · 8th on team 96.3 -0.082 ★PR ★CR R SR CSR RSR

2010 XC 89.4

Chippewa Hills (MI) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Chippewa Hills HS 2735m 18:52 19th · 19th on team 82.9 — ★PR ★CR SR CSR
2010-10-23 Chippewa Hills HS 1600m 8:52.5 14th · 13th on team 92.5 -0.028 PR CR SR CSR
2010-10-13 Chippewa Hills HS 3200m 19:47 19th · 19th on team 91.0 +0.002 PR CR SR CSR
2010-10-02 Fish Creek Sportsman's Club 840m 3:53 4th · 4th on team 96.2 -0.090 ★PR ★CR R SR CSR RSR
2010-09-30 Chippewa Hills HS 3200m 21:11 26th · 26th on team 85.9 +0.002 PR CR SR CSR
2010-09-14 Chippewa Hills HS 1600m 9:10 13th · 13th on team 89.6 -0.028 PR CR R SR CSR RSR
2010-09-11 Central Montcalm HS 1000m 5:38 10th · 10th on team 87.3 +0.013 ★PR ★CR R SR CSR RSR