Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 19:51.8 | 1st · 1st on team | 105.7 | +0.017 | ★CR SR CSR |
| 2023-10-12 | Lower Woodland | 5000m | 21:30.5 | 31st · 12th on team | 97.2 | +0.017 | SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:19.1 | 99th · 2nd on team | 106.6 | +0.025 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | — | — | — | +0.017 | |
| 2022-10-12 | Lower Woodland | 5000m | 19:52.3 | 1st · 1st on team | 106.4 | +0.017 | CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 20:21.7 | 106th · 9th on team | 101.7 | -0.004 | ★CR SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 19:08.7 | 12th · 1st on team | 102.8 | +0.089 | ★PR ★CR SR CSR |
| 2022-09-14 | Lower Woodland | 5000m | 21:06 | 21st · 5th on team | 99.3 | +0.017 | CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:35.6 | 63rd · 4th on team | 105.5 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 19:50.2 | 29th · 10th on team | 105.5 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-10-13 | Warren G. Magnuson Park | 5000m | 20:12.5 | 23rd · 16th on team | 102.9 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:02.7 | 98th · 8th on team | 99.0 | -0.004 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:00 | 168th · 10th on team | 99.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2021-09-23 | Warren G. Magnuson Park | 5000m | 21:30.2 | 55th · 30th on team | 97.3 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 24:04 | 73rd · 4th on team | — | +0.021 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | hj | 5-08.00 | — | — | -0.039 | |
| 2025-05-15 | Metro Championships | hj | 5-10.00 | — | — | -0.032 | |
| 2025-05-08 | NWAC - Ingraham, Garfield, Lakeside, Roosevelt | hj | 5-08.00 | — | — | -0.030 | |
| 2025-05-03 | Shoreline Invitational | hj | 5' 6" | — | — | -0.033 | |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | hj | 5-10.00 | — | — | -0.030 | |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | hj | 5' 6" | — | — | -0.028 | |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | 400m | 54.81 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-10 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | hj | 5-08.00 | — | — | -0.029 | |
| 2025-04-10 | NEAC - N. Hale, B. Blanchet, Franklin, Roosevelt | 400m | 55.29 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | hj | 5-02.00 | — | — | -0.029 | |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 400m | 55.34 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 400m | 56.35 | 3rd · 2nd on team | — | -0.032 | |
| 2025-02-23 | 2025 STCU West Coast Championships | 400m | 56.42 | 95th · 4th on team | — | -0.036 | |
| 2025-01-26 | 2025 Spokane HS Invitational | 400m | 56.22 | 106th · 4th on team | — | -0.036 | SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 200m | 24.7 | 170th · 7th on team | — | -0.036 | ★PR SR |
| 2025-01-11 | 2025 Spokane HS Preview | 200m | 25.01 | 120th · 4th on team | — | -0.036 | PR SR |
| 2025-01-11 | 2025 Spokane HS Preview | 400m | 56.44 | 54th · 3rd on team | — | -0.036 | SR |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 400m | 57.13 | 46th · 3rd on team | — | -0.036 | SR |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 60m | 7.9 | 100th · 5th on team | — | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 56.79 | 31st · 1st on team | — | -0.039 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 25.57 | 61st · 2nd on team | — | -0.039 | PR SR |
| 2024-05-02 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 400m | 55.5 | 7th · 1st on team | — | -0.029 | PR SR |
| 2024-04-27 | Shoreline Invitational | 800m | 2:14.44 | 41st · 1st on team | 112.9 | -0.033 | ★PR ★R SR RSR |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 800m | 2:15.54 | 5th · 1st on team | 111.4 | -0.032 | PR SR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | hj | DNS | — | — | -0.029 | |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 800m | 2:15.85 | 7th · 1st on team | 112.0 | -0.029 | PR R SR RSR |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | hj | DNS | — | — | -0.029 | |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 400m | 56.91 | 9th · 3rd on team | — | -0.029 | PR SR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | hj | NH | — | — | -0.030 | |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 400m | 57.23 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2024-03-13 | Ingraham Jamboree 2024 | hj | 4-08.00 | — | — | -0.030 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 400m | 58.74 | 13th · 4th on team | — | -0.032 | PR SR |
| 2023-04-27 | N. Hale, Ballard, Garfield, Lakeside, Roosevelt | 400m | 59.5 | 23rd · 5th on team | — | -0.029 | PR SR |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 400m | 1:01.17 | 20th · 4th on team | — | -0.029 | |
| 2023-04-08 | Arnie Young Invite | 400m | 59.91 | 32nd · 2nd on team | — | -0.039 | PR SR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 400m | 1:01.96 | 14th · 3rd on team | — | -0.030 | PR SR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 200m | 28.66 | 27th · 5th on team | — | -0.029 | PR SR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 100m | 13.64 | 35th · 6th on team | — | -0.029 | ★PR SR |
| 2023-03-16 | Nathan Hale Jamboree 2023 | 300m | 43.63 | 14th · 4th on team | — | -0.029 | ★PR SR |