Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 16:32 | 40th · 1st on team | 126.6 | +0.039 | |
| 2025-11-08 | Holmdel Park | 5000m | 16:37 | 11th · 1st on team | 127.8 | +0.039 | ★CR CSR |
| 2025-11-01 | Thompson Park | 5000m | 16:29.8 | 5th · 1st on team | 125.2 | +0.013 | |
| 2025-10-23 | Thompson Park | 5000m | 16:28.4 | 4th · 1st on team | 124.4 | +0.007 | ★CR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 16:31 | 5th · 1st on team | 129.2 | +0.039 | ★CR R CSR RSR |
| 2025-09-13 | Green Lane Fields | 5000m | 16:08.9 | 1st · 1st on team | 126.2 | -0.001 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 17:11 | 38th · 2nd on team | 123.1 | +0.039 | CR CSR |
| 2024-11-02 | Thompson Park | 5000m | 16:57.4 | 11th · 1st on team | 121.8 | +0.013 | CR CSR |
| 2024-10-24 | Thompson Park | 5000m | 17:07.9 | 13th · 2nd on team | 120.8 | +0.007 | CR CSR |
| 2024-10-17 | Robbinsville HS | 5000m | 16:33.6 | 2nd · 2nd on team | 121.1 | -0.018 | PR ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 17:14 | 15th · 2nd on team | 124.3 | +0.039 | CR R CSR RSR |
| 2024-09-21 | 293 Green Ln | 5000m | 16:51.5 | 4th · 2nd on team | 121.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Thompson Park | 3218m | 10:41.4 | 4th · 2nd on team | 119.5 | +0.012 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | NJSIAA State Meet Of Champions | 3200m | 9:17.78 | 7th · 1st on team | 130.1 | -0.041 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 3200m | 9:25.16 | 5th · 1st on team | 127.8 | -0.045 | |
| 2026-05-15 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 9:39.19 | 4th · 1st on team | 125.2 | -0.041 | |
| 2026-05-09 | CVC Champs | 1600m | 4:29.67 | 4th · 1st on team | 123.8 | -0.042 | ★PR SR |
| 2026-04-27 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:18.77 | 11th · 1st on team | 129.3 | -0.045 | |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 9:30.61 | 119th · 1st on team | 130.3 | -0.044 | ★PR SR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 3200m | 9:17.75 | 8th · 1st on team | 132.6 | -0.043 | ★PR ★R SR RSR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 3200m | 9:20.62 | 1st · 1st on team | 130.5 | -0.033 | PR R SR RSR |
| 2026-02-14 | NJSIAA Sectional Championships - Central Groups 1&2 | 3200m | 9:41.53 | 1st · 1st on team | 125.8 | -0.033 | |
| 2026-02-09 | SJTCA #18 | 800m | 2:06.82 | 13th · 1st on team | 118.2 | -0.043 | |
| 2026-02-01 | CVC Championship | 3200m | 9:31.27 | 2nd · 1st on team | 128.1 | -0.033 | PR SR RSR |
| 2026-01-12 | SJTCA #12 | 1600m | 4:32.95 | 2nd · 1st on team | 122.6 | -0.043 | PR SR |
| 2025-12-22 | SJTCA #5 | 3200m | 9:39.04 | 3rd · 1st on team | 127.2 | -0.043 | PR SR RSR |
| 2025-12-13 | Poreda Invitational | 800m | 2:05.17 | 4th · 1st on team | 120.5 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:04.42 | 5th · 1st on team | 119.7 | -0.038 | |
| 2025-05-10 | Mercer County Champs | 3200m | 10:17.18 | 9th · 1st on team | 117.8 | -0.041 | |
| 2025-05-10 | CVC Championships | 3200m | 10:17.18 | 9th · 1st on team | 117.8 | -0.041 | |
| 2025-05-03 | Mercer Coaches Classic | 1600m | 4:58.17 | 20th · 3rd on team | 112.4 | -0.042 | |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:48.13 | 30th · 1st on team | 123.2 | -0.045 | PR SR RSR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 3200m | 9:58.32 | 8th · 1st on team | 121.8 | -0.033 | PR SR RSR |
| 2025-01-26 | CVC Championship | 3200m | 10:02.96 | 1st · 1st on team | 120.8 | -0.033 | PR SR RSR |
| 2025-01-13 | SJTCA #12 | 3200m | 10:11.63 | 8th · 1st on team | 120.4 | -0.043 | SR RSR |
| 2025-01-09 | Princeton Invitational Series #1 | 1600m | 4:40.83 | 2nd · 2nd on team | 119.7 | -0.045 | SR RSR |
| 2024-12-21 | SJTCA Meet #4 | 1600m | 4:50.24 | 10th · 2nd on team | 115.4 | -0.041 | SR |
| 2024-12-14 | LVS Opener | 3200m | 10:12.75 | 4th · 1st on team | 118.8 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:58.62 | 25th · 3rd on team | 112.1 | -0.038 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:09.98 | 8th · 1st on team | 118.7 | -0.038 | PR SR |
| 2024-05-23 | 1600 Night at the Nest | 1600m | 4:38.4 | 2nd · 1st on team | 120.3 | -0.038 | PR R SR RSR |
| 2024-05-18 | Mercer County T&F Championships | 3200m | 10:11.91 | 10th · 1st on team | 116.9 | -0.041 | PR R SR RSR |
| 2024-05-04 | Mercer County Freshman/Sophomore Meet | 3200m | 10:22.9 | 1st · 1st on team | 116.4 | -0.035 | PR R SR RSR |