Racecast

Nathan Rencher

Mount Rainier (WA) · 12 · NPSLWA D4A4A · Compare head to head

Athlete rating 106.7 2013 XC season
Best race 111.1 XC
Races 47
Seasons 5 2001 — 2013

RankedNation #65489·WA #2551·WA D4A #1010·NPSL #175·Team #14 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 11 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 102.1

Mount Rainier (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Ft. Steilacoom Park 5000m 19:21.3 69th · 4th on team 106.7 +0.004 ★CR CSR
2013-10-16 Mount Rainier Course 5000m 18:47 3rd · 2nd on team 111.1 +0.015 ★PR ★CR ★R SR CSR RSR
2013-09-28 Silver Lake 4779m 19:59.8 31st · 4th on team 102.5 +0.032 ★PR ★CR SR CSR RSR
2013-09-25 Clark Lake Park 5000m 22:52 24th · 5th on team 97.4 +0.086 ★CR CSR
2013-09-18 Mount Rainier Course 5000m 20:52 4th · 4th on team 100.3 +0.015 SR CSR RSR
2013-09-07 Lake Wilderness State Park 3000m 14:58 187th · 8th on team 94.7 +0.211 SR CSR RSR

2012 XC 104.7

Mount Rainier (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Kentridge HS 5000m 20:16 21st · 7th on team 106.1 +0.044 ★CR CSR
2012-10-06 Carmichael MS 4828m 18:43.9 23rd · 1st on team 108.7 +0.027 ★PR ★CR SR CSR
2012-10-03 Mount Rainier Course 5000m 19:20 21st · 2nd on team 108.9 +0.015 PR CR SR CSR RSR
2012-09-19 Auburn Riverside HS 5000m 20:42.6 20th · 8th on team 102.9 +0.028 ★CR CSR
2012-09-15 Ft. Steilacoom Park 5000m 20:14.7 151st · 7th on team 102.8 +0.004 CR SR CSR
2012-09-12 Game Farm Park 5000m 21:21.1 8th · 8th on team 99.5 +0.025 ★CR SR CSR
2012-09-08 Lake Wilderness State Park 3000m 13:53 9th · 1st on team 103.8 +0.211 ★PR ★CR SR CSR RSR

2011 XC 102.6

Mount Rainier (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-12 Mount Rainier Course 5000m 20:20 18th · 5th on team 103.2 +0.015
2011-10-08 Carmichael MS 4828m 19:56.4 67th · 4th on team 102.4 +0.027 PR CR SR CSR
2011-10-05 Mount Rainier Course 5000m 20:02 14th · 4th on team 104.7 +0.015 PR CR SR CSR RSR
2011-10-01 Silver Lake 4779m 20:08.8 86th · 6th on team 100.4 +0.032 PR CR SR CSR
2011-09-10 Bellarmine Prep HS 3218m 12:51.7 31st · 1st on team 102.3 +0.020 ★PR ★CR SR CSR RSR

2010 XC 93.6

Mount Rainier (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Ft. Steilacoom Park 5000m 21:30.5 221st · 12th on team 96.7 +0.004 PR CR SR CSR
2010-10-13 Game Farm Park 5000m 21:55 36th · 12th on team 97.3 +0.025 PR CR R SR CSR RSR
2010-10-06 Mount Rainier Course 5000m 22:57 35th · 15th on team 92.1 +0.015 PR CR SR CSR
2010-10-02 Silver Lake 4828m 22:08.9 72nd · 4th on team 93.2 +0.032 PR ★CR SR CSR
2010-09-29 Kent-Meridian HS 5000m 23:46.9 55th · 12th on team 92.8 +0.060 PR ★CR SR CSR
2010-09-22 Clark Lake Park 5000m 25:16 79th · 11th on team 89.6 +0.086 PR CR SR CSR
2010-09-11 Bellarmine Prep HS 3218m 13:52.3 35th · 3rd on team 93.4 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 106.3

Mount Rainier (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Mt. Rainier vs. Kent Meridian 1600m 5:18.59 4th · 2nd on team 107.3 -0.027
2013-04-04 Mt. Rainier @ Kentlake 1600m 5:15.64 7th · 3rd on team 108.0 -0.029 SR RSR
2013-03-20 Mt. Rainier vs. Tahoma 1600m 5:29.49 16th · 5th on team 104.6 -0.027
2013-03-14 Highline School District Jamboree 1600m 5:24.66 9th · 3rd on team 105.2 -0.027 SR RSR

2012 TF 104.7

Mount Rainier (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Mt. Rainier v. Kentlake 1600m 5:10.78 6th · 4th on team 109.8 -0.027 ★PR R SR RSR
2012-05-02 Mt. Rainier v. Kentlake 800m 2:24.58 7th · 5th on team 104.7 -0.027 ★PR SR
2012-04-19 Mt. Rainier v. Kentridge 1600m 5:20.4 10th · 7th on team 106.3 -0.027 SR RSR
2012-04-19 Mt. Rainier v. Kentridge 800m 2:26.97 5th · 4th on team 102.8 -0.027 PR SR
2012-03-29 Mt. Rainier v. Kentwood 1600m 5:34.44 13th · 6th on team 102.4 -0.027
2012-03-21 Mt. Rainier @ Tahoma 1600m 5:22.03 19th · 7th on team 105.5 -0.032 SR RSR
2012-03-16 Highline School District Jamboree 1600m 5:38.2 6th · 3rd on team 101.2 -0.027 SR RSR

2011 TF 101.9

Mount Rainier (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-04 Mt. Rainier @ Kentlake 3200m 11:53.3 6th · 4th on team 103.6 -0.029 ★PR SR
2011-05-04 Mt. Rainier @ Kentlake 1600m 5:12.5 7th · 5th on team 108.6 -0.029 PR R SR RSR
2011-04-21 Mt. Rainier vs. Kentridge 3200m 12:19.5 5th · 3rd on team 98.5 -0.038 PR SR
2011-04-21 Mt. Rainier vs. Kentridge 1600m 5:17.56 12th · 8th on team 105.9 -0.038 PR R SR RSR
2011-04-14 Mt. Rainier vs. Kent-Meridian 1600m 5:36.12 17th · 11th on team 100.7 -0.038 PR R SR RSR
2011-04-14 Mt. Rainier vs. Kent-Meridian 800m 2:35.3 9th · 5th on team 96.7 -0.038 PR SR
2011-03-23 Mt. Rainier vs. Tahoma 1600m 5:42.37 20th · 7th on team 99.0 -0.032 PR R SR RSR

2010 TF —

Pacific (Des Moines) (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Sylvester, Cascade, Chinook, Pacific shot 28-10.75 — — -0.027
2010-05-13 Sylvester, Cascade, Chinook, Pacific 200m 32.54 5th · 2nd on team — -0.027 ★PR SR

2001 TF —

Ricks · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-03-24 Meet results → Men's 400 Hurdles 55.88 5th · 2nd on team — — ★PR SR
2001-03-24 Meet results → Men's 110 Hurdles 15.46 5th · 1st on team — — ★PR SR