Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 18:55.6 | 38th · 1st on team | 132.3 | +0.015 | ★CR SR CSR |
| 2023-11-18 | Willard Park | 5000m | 19:33.2 | 9th · 1st on team | 129.9 | +0.023 | ★CR CSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 19:30.9 | 1st · 1st on team | 132.5 | +0.051 | ★CR SR CSR RSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 20:30.6 | 3rd · 1st on team | 125.7 | +0.051 | CR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 20:19.8 | 30th · 1st on team | 118.8 | -0.031 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 18:54.9 | 2nd · 1st on team | 134.9 | +0.025 | ★CR CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 19:53.4 | 1st · 1st on team | 131.0 | +0.031 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:57.6 | 3rd · 1st on team | 132.1 | -0.009 | CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:57.6 | 3rd · 1st on team | 132.1 | -0.009 | |
| 2022-11-05 | Wrentham Developmental Center | 5000m | 18:56.7 | 3rd · 1st on team | — | -0.009 | ★CR CSR |
| 2022-10-31 | Wrentham Development Center | 5000m | 19:21.3 | 1st · 1st on team | 126.9 | -0.009 | CSR |
| 2022-10-31 | 2022 Mass Vocational Schools XC Championships | 5000m | 19:21.4 | 1st · 1st on team | — | — | ★CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 18:25.9 | 4th · 1st on team | 131.6 | -0.014 | ★CR SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 19:35 | 14th · 1st on team | 127.2 | -0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 18:16.3 | 2nd · 1st on team | 136.2 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-06 | Wrentham Development Center | 5000m | 18:43.2 | 4th · 1st on team | 132.5 | -0.009 | |
| 2021-11-02 | 2021 Massachusetts Vocational Schools XC Championships | 5000m | 18:34.7 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2021-11-02 | Wrentham Development Center | 5000m | 18:35 | 1st · 1st on team | 133.9 | -0.009 | CR R CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 18:48.8 | 9th · 1st on team | 130.9 | -0.031 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 5000m | 19:40.9 | 14th · 1st on team | 127.3 | -0.009 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-27 | Dacey Community Field | 5000m | 19:54 | 1st · 1st on team | 127.9 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MSTCA Coaches Invitational | 2miles | 11:38.31 | 7th · 1st on team | 125.6 | -0.043 | |
| 2024-05-04 | Weston Twilight - Regis Events | 2miles | 11:24.94 | 9th · 1st on team | 127.6 | -0.045 | ★PR SR |
| 2024-05-04 | Weston Twilight - Regis Events | 800m | 2:30.08 | 27th · 1st on team | 120.8 | -0.045 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 5000m | 18:13.87 | 31st · 1st on team | 128.1 | -0.045 | ★PR SR |
| 2024-02-25 | Meet results → | Women's Mile | 5:24.41 | 1st · 1st on team | 128.3 | — | ★PR SR |
| 2024-02-18 | USATF New England Indoor Championships | 3000m | 10:41.39 | 4th · 1st on team | 126.9 | -0.037 | ★PR SR |
| 2024-02-11 | Meet results → | Girls 1 Mile Run Youth | 5:19.21 | 1st · 1st on team | 130.4 | — | ★PR SR RSR |
| 2024-02-11 | Meet results → | Girls 1 Mile Run Youth | 5:19.21 | 1st · 1st on team | 130.4 | — | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:19.18 | 286th · 1st on team | 126.5 | -0.053 | SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 5:21.31 | 148th · 1st on team | 125.7 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | USATF New England Youth Invitational | 1mile | 5:26.03 | 3rd · 1st on team | 127.4 | -0.039 | |
| 2023-05-25 | MIAA Division 6 Outdoor Track & Field Championship | 1mile | 5:18.96 | 3rd · 1st on team | 127.7 | -0.044 | |
| 2023-05-25 | MIAA Division 6 State Meet | 1mile | 5:18.96 | 3rd · 1st on team | 127.7 | -0.044 | |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 1mile | 5:20.77 | 1st · 1st on team | 127.1 | -0.049 | |
| 2023-05-13 | MSTCA Coaches Invitational | 1mile | 5:28.98 | 15th · 1st on team | 124.5 | -0.040 | |
| 2023-05-06 | Weston Twilight Invitational | 1mile | 5:37.64 | 24th · 1st on team | 120.9 | -0.042 | |
| 2023-02-11 | MSTCA Qualifier Meet | 1mile | 5:20.3 | 2nd · 1st on team | 127.3 | -0.045 | |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 5:18.27 | 91st · 1st on team | 127.2 | -0.053 | ★PR SR |
| 2023-01-15 | MSTCA Northeast Invitational | 1mile | 5:18.69 | 7th · 1st on team | 128.0 | -0.045 | PR SR RSR |
| 2022-12-17 | Boston University Mini Meet | 1mile | 5:30.74 | 13th · 1st on team | 122.9 | -0.053 | PR SR RSR |