Racecast

Holly Keefer

Butler Area Senior (PA) · 12 · WPIALPA DAAADistrict 7AAA · Compare head to head

Athlete rating 124.4 2014 TF season
Best race 124.4 TF
Races 19
Seasons 5 2010 — 2014

RankedNation #7723·PA #300·PA DAAA #220·WPIAL #65·Team #2 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 4 races in 2013

Cross Country

2013 XC 116.4

Butler Area Senior (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Cooper's Lake Campground 5000m 21:00 48th · 1st on team 118.5 -0.034 SR CSR RSR
2013-10-17 Cooper's Lake Campground 5000m 21:34 49th · 1st on team 115.5 -0.034 CSR RSR
2013-08-31 Browns Farm 5000m 21:21.8 17th · 1st on team 115.1 -0.052 SR CSR RSR

2012 XC 115.4

Butler Area Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Cooper's Lake Campground 5000m 22:36 95th · 5th on team 111.1 -0.034
2012-10-18 Cooper's Lake Campground 5000m 21:13 112th · 3rd on team 118.1 -0.034 SR CSR RSR
2012-09-15 Cooper's Lake Campground 5000m 21:21 20th · 3rd on team 116.9 -0.034 SR CSR RSR

2011 XC 119.1

Butler Area Senior (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Hershey Parkview Golf Course 5000m 20:53 145th · 1st on team 122.1 -0.021 ★CR SR CSR RSR
2011-10-27 Cooper's Lake Campground 5000m 21:06 29th · 1st on team 119.2 -0.034
2011-10-20 Cooper's Lake Campground 5000m 20:56 25th · 1st on team 120.7 -0.034 SR CSR RSR
2011-10-01 Schenley Park 5000m 21:17 31st · 2nd on team 114.4 -0.068 ★CR SR CSR RSR

2010 XC 120.4

Butler Area Senior (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Cooper's Lake Campground 5000m 20:32 49th · 3rd on team 123.3 -0.034 ★PR ★CR R SR CSR RSR
2010-10-21 Cooper's Lake Campground 5000m 20:39 57th · 4th on team 121.3 -0.034 PR CR R SR CSR RSR
2010-09-04 Browns Farm 5000m 21:10.5 2nd · 1st on team 116.7 -0.052 PR ★CR R SR CSR RSR

Track & Field

2014 TF 124.4

Butler Area Senior (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 41st Annual Baldwin Invitational 1600m 5:28.59 11th · 1st on team 124.4 -0.043 ★PR ★R SR RSR
2014-02-09 Meet results → Women's Mile 5:46.01 13th · 1st on team — — ★PR SR

2013 TF 119.5

Butler Area Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-02 TSTC Meet 3 1mile 5:41.82 15th · 1st on team 121.9 -0.030 ★PR SR RSR
2013-01-26 YSU HS#2 3200m 12:32.46 8th · 1st on team 117.0 -0.033 ★PR SR RSR

2012 TF 114.0

Butler Area Senior (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Baldwin Invitational 1600m 5:45.97 22nd · 2nd on team 116.7 -0.048 PR SR RSR
2012-01-20 Slippery Rock HS Invitational #1 800m 2:48.98 15th · 4th on team 111.3 -0.015 ★PR SR RSR