Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Mead High School | 5000m | 23:07 | 15th · 6th on team | 109.6 | +0.007 | CSR |
| 2007-10-17 | Mead High School | 5000m | 23:39 | 3rd · 3rd on team | 106.9 | +0.007 | CSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 23:32 | 9th · 2nd on team | 108.9 | +0.024 | ★CR CSR |
| 2007-10-06 | John A. Finch Arboretum | 5000m | 24:44 | 19th · 6th on team | 106.4 | +0.061 | CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 22:40.1 | 43rd · 3rd on team | 110.8 | +0.046 | ★CR SR CSR RSR |
| 2007-09-26 | Liberty Lake County Park | 4828m | 24:18 | 3rd · 3rd on team | 107.4 | +0.081 | SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 22:33 | 8th · 2nd on team | 110.6 | -0.000 | ★CR SR CSR RSR |
| 2007-09-19 | Manito Park | 5000m | 23:56 | 2nd · 2nd on team | 110.5 | +0.065 | ★CR SR CSR RSR |
| 2007-09-15 | Shadle Park | 4023m | 19:05 | 15th · 3rd on team | 107.2 | +0.028 | SR CSR RSR |
| 2007-09-12 | Liberty Lake County Park | 4828m | 25:21 | 4th · 4th on team | 104.0 | +0.081 | SR CSR RSR |
| 2007-09-08 | Liberty Lake County Park | 4828m | 25:50 | 4th · 4th on team | 101.1 | +0.081 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Mead High School | 5000m | 22:41 | 1st · 1st on team | 111.7 | +0.007 | ★CR CSR |
| 2006-10-18 | Plantes Ferry | 5000m | 22:33 | 4th · 4th on team | 115.4 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2006-10-11 | Liberty Lake County Park | 5000m | 23:09 | 4th · 4th on team | 112.5 | +0.033 | PR ★CR R SR CSR RSR |
| 2006-10-07 | John A. Finch Arboretum | 5000m | 24:32 | 12th · 4th on team | 109.5 | +0.061 | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 23:07.4 | 40th · 4th on team | 110.8 | +0.046 | CR CSR |
| 2006-09-27 | Manito Park | 5000m | 25:46 | 8th · 8th on team | 104.9 | +0.065 | CR CSR |
| 2006-09-23 | University of Montana Golf Course | 4828m | 22:13 | 8th · 4th on team | 111.6 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2006-09-20 | Seven Mile | 5000m | 23:46 | 9th · 6th on team | 108.1 | +0.028 | PR ★CR SR CSR |
| 2006-09-16 | Shadle Park | 4023m | 18:30 | 19th · 1st on team | 109.9 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2006-09-13 | Comstock Park | 4828m | 23:01 | 8th · 4th on team | 107.8 | +0.025 | PR ★CR SR CSR |
| 2006-09-09 | Liberty Lake County Park | 4828m | 24:12 | 1st · 1st on team | 109.1 | +0.081 | PR ★CR R SR CSR RSR |