Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Mead High School | 5000m | 22:53 | 10th · 2nd on team | 110.7 | +0.007 | |
| 2007-10-17 | Mead High School | 5000m | 22:43 | 1st · 1st on team | 111.3 | +0.007 | CSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 23:57 | 13th · 3rd on team | 107.0 | +0.024 | ★CR CSR |
| 2007-10-06 | John A. Finch Arboretum | 5000m | 23:57 | 18th · 5th on team | 109.8 | +0.061 | CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 22:13.1 | 29th · 2nd on team | 113.0 | +0.046 | ★CR SR CSR |
| 2007-09-26 | Liberty Lake County Park | 4828m | 24:14 | 7th · 7th on team | 107.7 | +0.081 | |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 22:13 | 8th · 2nd on team | 112.2 | -0.000 | ★CR SR CSR |
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 22:13.4 | 19th · 2nd on team | — | — | ★CR CSR |
| 2007-09-19 | Manito Park | 5000m | 23:56 | 5th · 5th on team | 110.5 | +0.065 | ★CR SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 17:53 | 21st · 6th on team | 114.3 | +0.028 | SR CSR RSR |
| 2007-09-12 | Liberty Lake County Park | 4828m | 23:47 | 5th · 5th on team | 110.7 | +0.081 | SR CSR RSR |
| 2007-09-08 | Liberty Lake County Park | 4828m | 24:06 | 1st · 1st on team | 108.2 | +0.081 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Mead High School | 5000m | 22:25 | 6th · 2nd on team | 113.1 | +0.007 | SR CSR |
| 2006-10-18 | Plantes Ferry | 5000m | 22:41 | 5th · 5th on team | 114.7 | +0.032 | CSR |
| 2006-10-11 | Liberty Lake County Park | 5000m | 23:05 | 3rd · 3rd on team | 112.9 | +0.033 | ★CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 22:14 | 18th · 2nd on team | 115.1 | +0.046 | CR CSR |
| 2006-09-27 | Manito Park | 5000m | 24:31 | 4th · 4th on team | 110.2 | +0.065 | CR CSR |
| 2006-09-23 | University of Montana Golf Course | 4828m | 20:50 | 4th · 2nd on team | 119.0 | +0.014 | ★PR ★CR SR CSR RSR |
| 2006-09-20 | Seven Mile | 5000m | 22:31 | 3rd · 2nd on team | 114.1 | +0.028 | ★CR SR CSR |
| 2006-09-16 | Shadle Park | 4023m | 17:19 | 14th · 2nd on team | 117.4 | +0.028 | ★PR ★CR SR CSR RSR |
| 2006-09-13 | Comstock Park | 4828m | 22:03 | 4th · 3rd on team | 112.5 | +0.025 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Deer Park Golf Club | 5000m | 20:57 | 5th · 5th on team | 120.1 | -0.009 | ★PR ★CR SR CSR |
| 2005-10-29 | Deer Park Golf Club | 5000m | 20:57 | 69th · 5th on team | 120.1 | -0.009 | |
| 2005-10-22 | Mead High School | 5000m | 21:59 | 1st · 1st on team | 116.2 | +0.007 | ★CR CSR |
| 2005-10-19 | Plantes Ferry | 5000m | 21:32 | 2nd · 2nd on team | 120.7 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2005-10-12 | East Valley-Spokane HS | 4828m | 22:09 | 1st · 1st on team | 118.0 | +0.082 | PR ★CR R SR CSR RSR |
| 2005-10-08 | John A. Finch Arboretum | 5000m | 23:12 | 8th · 3rd on team | 115.3 | +0.061 | PR ★CR R SR CSR RSR |
| 2005-09-28 | Audubon Park | 4828m | 22:24 | 2nd · 2nd on team | 112.2 | +0.037 | PR ★CR SR CSR |
| 2005-09-21 | Liberty Lake County Park | 4828m | 23:41 | 8th · 8th on team | 111.1 | +0.081 | |
| 2005-09-17 | Shadle Park | 4023m | 17:46 | 18th · 3rd on team | 114.8 | +0.028 | PR CR R SR CSR RSR |
| 2005-09-10 | Liberty Lake County Park | 4828m | 23:18 | 24th · 6th on team | 111.6 | +0.081 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | javelin | 77'09 | — | — | — |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | JV/FR GSL District Meet | 1600m | 6:01 | 1st · 1st on team | 114.4 | -0.014 | ★PR R SR RSR |
| 2005-05-21 | JV/FR GSL District Meet | 800m | 2:52.8 | 2nd · 2nd on team | 105.8 | -0.014 | ★PR SR |