Racecast

Matthew Williams

Hanover Area (PA) · 12 · WVCPA DAADistrict 2 · Compare head to head

Athlete rating 107.4 2013 TF season
Best race 107.4 TF
Races 10
Seasons 4 2010 — 2013

RankedNation #45133·PA #1280·PA DAA #1044·WVC #38·Team #3 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 4 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 102.3

Hanover Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Elk Lake HS 5000m 22:08 61st · 1st on team 99.3 +0.062 CSR
2012-10-17 Misericordia's course on 42nd Street 4828m 19:18 53rd · 2nd on team 101.3 -0.014 ★PR ★CR SR CSR
2012-09-01 Misericordia's course on 42nd Street 5000m 20:11 75th · 2nd on team 106.3 +0.027 ★PR ★CR SR CSR RSR

2011 XC 105.6

Hanover Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Elk Lake HS 5000m 20:29 71st · 3rd on team 107.0 +0.062 PR ★CR R SR CSR RSR
2011-09-24 Hershey Parkview Golf Course 5000m 20:42 172nd · 2nd on team 106.1 +0.052 PR ★CR R SR CSR RSR
2011-09-03 Kirby Park 5000m 21:18 94th · 3rd on team 103.7 +0.056 PR ★CR R SR CSR RSR

2010 XC 101.2

Hanover Area (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-04 Kirby Park 5000m 21:24 141st · 8th on team 101.2 +0.056 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 107.4

Hanover Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 PIAA District 2 AA Championship 300mh 43.63 6th · 1st on team — -0.037 ★PR SR
2013-01-12 Dickinson College HS Invitational 800m 2:21.87 19th · 1st on team 107.4 -0.034 ★PR ★R SR RSR
2013-01-12 Dickinson College HS Invitational 400m 57.25 13th · 1st on team — -0.034 ★PR SR