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Cody Hanes

Fort Osage (MO) · 12 · SUBURBAN WHITEMO D4MSHSAA CLASS 4 D4District 8 · Compare head to head

Athlete rating 110.6 2013 XC season
Best race 118.0 TF
Races 21
Seasons 4 2010 — 2013

RankedNation #55368·MO #754·MO D4 #331·MSHSAA CLASS 4 #413·MSHSAA CLASS 4 D4 #413·SUBURBAN WHITE #10·Team #2 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 12 races in 2011

Cross Country

2013 XC 111.0

Fort Osage (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Jesse James Park 5000m 18:57.5 42nd · 2nd on team 109.5 -0.020 ★CR CSR
2013-10-05 Ray-Pec HS 5000m 18:07.5 114th · 1st on team 112.5 -0.032 ★CR SR CSR RSR

2012 XC 115.8

Fort Osage (MO) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Stocksdale Park 5000m 18:09.6 32nd · 2nd on team 115.8 -0.006 ★CR SR CSR RSR

2011 XC 114.7

Fort Osage (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Liberty High School 5000m 18:41 32nd · 2nd on team 113.3 +0.001 ★CR CSR
2011-09-24 Rim Rock Farm 5000m 17:38.7 21st · 2nd on team 116.1 -0.032 ★PR ★CR R SR CSR RSR

2010 XC 108.2

Fort Osage (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Rim Rock Farm 5000m 18:28.3 135th · 2nd on team 110.7 -0.032 PR CR R SR CSR RSR
2010-09-21 LaBenite Park 5000m 19:11 13th · 4th on team 110.6 -0.005 PR ★CR R SR CSR RSR
2010-09-10 Mules National Golf Club 4000m 15:40.1 52nd · 4th on team 103.3 -0.028 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 116.1

Fort Osage (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 KC Suburban White Conference Finals 800m 2:10.3 5th · 2nd on team 116.2 -0.028
2012-05-03 KC Suburban White Conference Finals 1600m 4:54.5 11th · 2nd on team 116.2 -0.028
2012-05-01 KC Suburban White Conference Prelims 800m 2:10.3 5th · 2nd on team 115.9 -0.028
2012-05-01 KC Suburban White Conference Prelims 1600m 4:54.5 11th · 2nd on team 115.5 -0.028
2012-04-26 Park Hill Varsity Invitational 800m 2:08.63 4th · 1st on team 116.8 -0.031
2012-04-13 Gary Parker (Blue Springs) Invitational 1600m 4:46.5 9th · 2nd on team 118.0 -0.036 ★PR ★R SR RSR
2012-04-13 Gary Parker (Blue Springs) Invitational 800m 2:08.23 18th · 2nd on team 117.0 -0.036 ★PR SR
2012-04-11 Fort Osage Invitational 1600m 4:55.6 4th · 1st on team 115.0 -0.025
2012-03-30 Rusty Hodge Invitational 800m 2:09.93 16th · 2nd on team 114.9 -0.034 PR SR RSR
2012-03-30 Rusty Hodge Invitational 1600m 4:52.2 16th · 2nd on team 115.6 -0.034 PR SR RSR

2011 TF 112.5

Fort Osage (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Class 4 District 8 (HS) 3200m 11:13.36 14th · 1st on team 109.3 -0.031 ★PR SR
2011-04-14 Fort Osage Invitational 800m 2:13.3 4th · 1st on team 113.9 -0.025
2011-04-12 Park Hill 9th Grade Invitational 800m 2:11.5 2nd · 1st on team 114.2 -0.031 PR R SR RSR