Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Saukie Golf Course | 6000m | 24:15 | 122nd · 1st on team | 105.7 | +0.005 | ★CR CSR |
| 2013-11-02 | 2013 NACC Cross Country Championships | 6000m | 24:19.5 | 12th · 1st on team | 105.7 | — | ★CR CSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 6000m | 24:05.8 | 171st · 1st on team | 106.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-10-11 | St. James Farm Forest Preserve | 6000m | 24:58.5 | 39th · 1st on team | 102.5 | +0.005 | ★CR CSR |
| 2013-10-05 | 2013 Warrior Cross Country Invitational | 6000m | 25:53.2 | 44th · 1st on team | 99.3 | — | ★CR CSR |
| 2013-09-14 | CUW Campus | 6000m | 24:23.2 | 21st · 1st on team | 106.1 | +0.017 | ★CR R CSR RSR |
| 2013-09-14 | Falcon Invitational | 6000m | 24:24 | 22nd · 1st on team | — | — | ★CR CSR |
| 2013-09-06 | Oakhurst Forest Preserve | 6000m | 24:16.9 | 12th · 1st on team | 105.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2013-08-30 | Eldridge Park | 4000m | 16:55.6 | 42nd · 1st on team | 102.2 | +0.036 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 6000m | 24:45.5 | 145th · 1st on team | 102.1 | — | PR ★CR SR CSR RSR |
| 2012-10-27 | CUW Campus | 6000m | 25:20 | 10th · 1st on team | 101.5 | +0.017 | CR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 6000m | 25:21.3 | 267th · 1st on team | 101.0 | +0.004 | CSR RSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 6000m | 25:21.2 | 270th · 1st on team | — | — | ★CR CSR |
| 2012-10-05 | St. James Farm Forest Preserve | 6000m | 25:11.7 | 3rd · 1st on team | 100.8 | +0.005 | CR SR CSR RSR |
| 2012-09-29 | Montrose Harbor | 5000m | 21:44 | 9th · 1st on team | 97.2 | +0.002 | ★CR SR CSR |
| 2012-09-15 | CUW Campus | 6000m | 26:44.4 | 23rd · 1st on team | 97.3 | +0.017 | CSR |
| 2012-09-07 | Oakhurst Forest Preserve | 6000m | 26:31 | 49th · 1st on team | 96.7 | +0.013 | CR SR CSR |
| 2012-08-31 | Eldridge Park | 4000m | 17:35.3 | 4th · 1st on team | 98.6 | +0.036 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 27:24.8 | 49th · 1st on team | 94.7 | +0.021 | ★CR CSR |
| 2011-10-15 | Lake Breeze Golf Course | 6000m | 26:19.8 | 20th · 1st on team | 98.2 | +0.004 | SR CSR |
| 2011-10-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 22:14.2 | 5th · 1st on team | 97.8 | +0.028 | ★CR SR CSR |
| 2011-10-01 | Greenfield Park | 6000m | 26:22.9 | 5th · 1st on team | 99.1 | +0.028 | SR CSR RSR |
| 2011-09-17 | CUW Campus | 6000m | 26:26.1 | 14th · 1st on team | 97.9 | +0.017 | CR SR CSR RSR |
| 2011-09-09 | Oakhurst Forest Preserve | 6000m | 27:04.8 | 53rd · 1st on team | 94.8 | +0.013 | CR SR CSR RSR |
| 2011-09-02 | Eldridge Park | 4000m | — | — | — | +0.036 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Greenfield Park | 6000m | 25:15.6 | 10th · 1st on team | 104.3 | +0.028 | ★CR R CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 6000m | 25:02.9 | 242nd · 1st on team | 103.2 | +0.004 | PR ★CR SR CSR |
| 2010-10-02 | Greenfield Park | 6000m | 25:28.5 | 16th · 1st on team | 103.6 | +0.028 | PR CR R SR CSR RSR |
| 2010-09-25 | Half Day Forest Preserve | 5000m | 20:53 | 30th · 1st on team | 99.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2010-09-10 | Aspen Ridge Golf Course | 5000m | 21:42.6 | 50th · 1st on team | 98.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-09-03 | Eldridge Park | 4000m | 17:32.4 | 58th · 2nd on team | 98.2 | +0.036 | PR CR R SR CSR RSR |