Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 29:02.6 | 145th · 7th on team | 102.0 | +0.042 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:02.5 | 124th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:03 | 289th · 5th on team | 98.3 | +0.004 | ★CR CSR |
| 2013-09-14 | NJIT Classic D1 | 8000m | 27:52.2 | 7th · 7th on team | 102.8 | — | ★CR SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 16:49.7 | 44th · 7th on team | 102.6 | +0.006 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Great West Cross Country Championships | 8000m | 28:03 | 25th · 6th on team | 102.2 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 27:36.6 | 262nd · 3rd on team | 103.8 | — | ★CR ★R CSR RSR |
| 2012-10-07 | Branch Brook Park | 8000m | 27:06.7 | 32nd · 4th on team | 102.0 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2012-09-16 | Branch Brook Park | 8000m | 28:32.6 | 7th · 6th on team | 97.6 | -0.014 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Liberty State Park | 8000m | 28:49 | 49th · 8th on team | 99.6 | +0.010 | ★CR CSR RSR |
| 2011-10-09 | Branch Brook Park | 8000m | 28:19.3 | 39th · 6th on team | 99.1 | -0.014 | PR CR SR CSR RSR |
| 2011-09-18 | Branch Brook Park | 8000m | 29:19.7 | 14th · 7th on team | 95.0 | -0.014 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-10 | Branch Brook Park | 8046m | 28:28.8 | 42nd · 9th on team | 99.2 | -0.014 | ★PR ★CR SR CSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 29:41 | 26th · 9th on team | 99.7 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Meet results → | Men's 5000 Meters | 17:41.8 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:30.16 | 13th · 2nd on team | — | — | |
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:27.94 | 16th · 4th on team | — | — | |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:22.29 | 10th · 3rd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:09.21 | 42nd · 6th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:29.67 | 45th · 4th on team | — | — | |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:29.17 | 49th · 1st on team | — | — | |
| 2014-04-04 | Meet results → | Men's 800 Meters | 2:12.75 | 43rd · 5th on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:33.62 | 75th · 3rd on team | — | — | |
| 2014-03-20 | Meet results → | Men's 1500 Meters | 4:27.77 | 99th · 2nd on team | — | — | SR |
| 2014-02-26 | Meet results → | Men's Mile | 5:04.34 | 10th · 2nd on team | — | — | SR |
| 2014-02-02 | Meet results → | Men's 1000 Meters | 2:59.64 | 13th · 5th on team | — | — | SR |
| 2014-02-02 | Meet results → | Men 1 Mile Run | 5:04.43 | 18th · 4th on team | — | — | ★PR SR |
| 2013-12-08 | Meet results → | Men's 3000 Meters | 10:10.8 | 6th · 5th on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:26.38 | 18th · 2nd on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:30.1 | 20th · 3rd on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:30.1 | 20th · 3rd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:36.41 | 58th · 8th on team | — | — | SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:44.17 | 29th · 6th on team | — | — | |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 4:39.14 | 23rd · 9th on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's 1000 Meters | 2:53.43 | 2nd · 2nd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:56.28 | 10th · 4th on team | — | — | |
| 2013-01-25 | Meet results → | Men's 1000 Meters | 2:58.14 | 8th · 3rd on team | — | — | |
| 2013-01-05 | Meet results → | Men's 1000 Meters | 2:54.63 | 10th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Great West Conference Championships | 800m | 2:15.09 | 29th · 3rd on team | 94.9 | -0.027 | ★PR SR |
| 2012-05-10 | Great West Conference Championships | 1500m | 4:25.14 | 33rd · 4th on team | 100.4 | -0.027 | ★PR R SR RSR |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:30.08 | 44th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:29.97 | 20th · 3rd on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:30.16 | 15th · 5th on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:10.76 | 21st · 1st on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:34.39 | 19th · 4th on team | — | — | |
| 2012-03-31 | Meet results → | Men's 800 Meters | 2:10.93 | 19th · 3rd on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:31.88 | 90th · 3rd on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 800 Meters | 2:13.5 | 67th · 3rd on team | — | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:54.6 | 14th · 3rd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's 800 Meters | 2:11.93 | 15th · 3rd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 1000 Meters | 2:50.08 | 10th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 10:01.62 | 10th · 3rd on team | — | — | ★PR SR |
| 2012-01-28 | NYRR Meet #1 | 3000m | 9:48.36 | 27th · 3rd on team | 98.7 | -0.041 | RSR |
| 2012-01-07 | Crowell Open | 1000m | 2:55.08 | 21st · 5th on team | 94.7 | -0.041 | |
| 2012-01-07 | Crowell Open | 1mile | 4:54.72 | 18th · 4th on team | 97.7 | -0.041 | ★PR SR |
| 2011-12-04 | Knight Patch Classic | 1000m | 2:50.1 | 1st · 1st on team | 98.0 | -0.035 | ★PR SR |
| 2011-12-02 | Fordham Opener | 3000m | 9:43.4 | 11th · 1st on team | 98.1 | -0.043 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Yale Springtime Invitational | 1500m | 4:43.47 | 48th · 2nd on team | 93.5 | -0.029 | |
| 2011-04-09 | FDU Classic | 5000m | 17:53.57 | 11th · 7th on team | 93.1 | -0.040 | ★PR SR |
| 2011-04-09 | FDU Classic | 1500m | 4:34.64 | 17th · 5th on team | 95.2 | -0.040 | PR SR |
| 2011-04-02 | Wagner Invitational | 1500m | 4:39.93 | 26th · 5th on team | 94.9 | -0.027 | PR SR |
| 2011-03-26 | Monmouth Season Opener | 1500m | 4:43.87 | 42nd · 3rd on team | 93.9 | -0.027 | PR SR |
| 2011-02-27 | Great West Indoor Track & Field Championships | 1mile | 5:01.47 | 30th · 4th on team | 94.5 | -0.041 | PR SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 10:08.95 | 35th · 4th on team | 95.3 | -0.041 | PR SR RSR |