Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:33.2 | 21st · 2nd on team | 111.6 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:30 | 99th · 2nd on team | 112.4 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-03 | Halloween Collegiate Classic D1 | 5000m | 18:20.4 | 3rd · 2nd on team | 110.1 | — | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:50.1 | 162nd · 2nd on team | 109.7 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:49 | 182nd · 4th on team | 103.5 | -0.142 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:48.4 | 85th · 4th on team | — | — | ★CR CSR |
| 2013-09-14 | NJIT Classic D1 | 8000m | 26:15.7 | 2nd · 2nd on team | 126.9 | — | PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Bethpage State Park | 5000m | 16:20.1 | 26th · 3rd on team | 116.1 | -0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Branch Brook Park | 5000m | 22:13.2 | 16th · 7th on team | — | -0.052 | PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 33:44.6 | 124th · 4th on team | 121.3 | — | PR ★CR SR CSR |
| 2012-10-27 | Great West Cross Country Championships | 8000m | 27:29 | 19th · 4th on team | 121.3 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 26:24.6 | 171st · 2nd on team | 126.2 | — | ★CR R CSR RSR |
| 2012-10-07 | Branch Brook Park | 8000m | 26:18.3 | 11th · 2nd on team | 105.8 | -0.158 | PR ★CR SR CSR RSR |
| 2012-09-16 | Branch Brook Park | 8000m | 27:49.8 | 4th · 3rd on team | 100.8 | -0.158 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Liberty State Park | 8000m | 27:58 | 30th · 5th on team | 104.8 | -0.125 | ★CR CSR |
| 2011-10-09 | Branch Brook Park | 8000m | 26:50.4 | 20th · 4th on team | 105.3 | -0.158 | PR CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42 | 186th · 4th on team | 104.7 | -0.142 | PR ★CR SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 28:54.2 | 128th · 6th on team | 103.6 | -0.065 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 29:01.3 | 140th · 6th on team | 102.8 | -0.117 | PR CR SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 36:06 | 180th · 7th on team | 103.0 | -0.100 | PR ★CR SR CSR |
| 2010-11-07 | Van Cortlandt Park | 6000m | 21:24 | 4th · 2nd on team | 108.2 | -0.068 | ★PR ★CR R SR CSR RSR |
| 2010-10-10 | Branch Brook Park | 8046m | 29:08.9 | 50th · 11th on team | 97.5 | -0.158 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:56 | 306th · 6th on team | 99.8 | -0.142 | PR CR SR CSR |
| 2010-09-19 | Van Cortlandt Park | 8000m | 29:05.8 | 23rd · 6th on team | 101.7 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Meet results → | Men's Pole Vault | 9' 0" | — | — | — | |
| 2015-04-26 | Meet results → | Men's 5000 Meters | 17:07.29 | 1st · 1st on team | — | — | |
| 2015-03-20 | Meet results → | Men's 5000 Meters | 16:37.82 | 46th · 2nd on team | — | — | SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 16:39.57 | 11th · 2nd on team | — | — | SR |
| 2015-01-10 | Meet results → | Men's Mile | 5:03.6 | 4th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:34.73 | 4th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 15:45.14 | 4th · 1st on team | — | — | |
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 32:31.14 | 2nd · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:11.04 | 28th · 2nd on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 31:43.76 | 17th · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:07.67 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-20 | Meet results → | Men's 3000 Meters | 8:50.12 | 10th · 1st on team | — | — | ★PR SR |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 8:50.6 | 11th · 1st on team | — | — | PR SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:53.79 | 5th · 2nd on team | — | — | PR SR |
| 2014-02-08 | CTC Indoor Championships | 3000m | 9:16.08 | 3rd · 2nd on team | 104.3 | -0.040 | SR RSR |
| 2014-02-02 | Meet results → | Men 1 Mile Run | 4:37.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-02 | Meet results → | Men's 800 Meters | 2:17.79 | 18th · 4th on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:08.25 | 5th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 16:05.34 | 10th · 3rd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 34:06.88 | 3rd · 2nd on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 10,000 Meters | 34:06.88 | 3rd · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:03.02 | 14th · 2nd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:06.26 | 14th · 4th on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:18.57 | 11th · 3rd on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 15:59.89 | 8th · 2nd on team | — | — | SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 9:20.29 | 10th · 2nd on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:17.77 | 1st · 1st on team | — | — | |
| 2013-02-02 | Meet results → | Men 1 Mile Run | 4:42.02 | 9th · 1st on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:04.09 | 13th · 1st on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 5000 Meters | 16:22.32 | 6th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | Great West Conference Championships | 1500m | 4:17.58 | 29th · 2nd on team | 102.5 | -0.037 | ★PR SR |
| 2012-05-10 | Great West Conference Championships | 5000m | 17:11.57 | 21st · 2nd on team | 97.3 | -0.037 | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:12.6 | 8th · 3rd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:26.53 | 13th · 3rd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 800 Meters | 2:07.98 | 14th · 2nd on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 15:43.84 | 17th · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 15:57.39 | 6th · 2nd on team | — | — | |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 15:50.28 | 2nd · 2nd on team | — | — | PR SR |
| 2012-01-28 | NYRR Meet #1 | 3000m | 8:49.71 | 21st · 1st on team | 108.9 | -0.050 | ★PR R SR RSR |
| 2012-01-07 | Crowell Open | 1mile | 4:45.2 | 13th · 2nd on team | 100.3 | -0.048 | |
| 2011-12-02 | Fordham Opener | 1mile | 4:38 | 17th · 3rd on team | 102.1 | -0.054 | ★PR SR RSR |