Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-04 | Grand Woods Park OFFICIAL | 8000m | 25:33.4 | 3rd · 2nd on team | 111.1 | +0.003 | ★CR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 26:19.4 | 164th · 13th on team | 107.9 | — | ★CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 8000m | 25:26 | 22nd · 10th on team | 113.3 | +0.027 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | GLIAC Conference Championships | 8000m | 25:35.3 | 51st · 17th on team | 112.0 | — | ★CR R CSR RSR |
| 2012-10-05 | Michigan Intercollegiate Cross Country Championships | 8000m | 25:33.9 | 35th · 13th on team | 111.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 26:23.1 | 8th · 2nd on team | 106.6 | +0.004 | ★CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 8000m | 26:13.3 | 47th · 6th on team | 108.7 | — | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-07 | Hillsdale College | 8000m | 27:14 | 30th · 7th on team | 108.3 | +0.041 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Hillsdale College | 8000m | 27:59.5 | 40th · 19th on team | 105.5 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 1500m | 3:56.12 | 6th · 3rd on team | 112.9 | -0.034 | ★PR SR |
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 1500m | 3:57.74 | 11th · 5th on team | 112.1 | -0.034 | |
| 2013-04-25 | Meet results → | Men 1500m Run Championship | 3:54.52 | 16th · 2nd on team | 114.5 | — | ★PR ★R SR RSR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 3:52.81 | 1st · 1st on team | 114.0 | — | ★PR R SR RSR |
| 2013-04-06 | MSU Spartan Invitational | 1500m | 4:05.77 | 18th · 4th on team | 108.5 | -0.033 | SR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:04.2 | 5th · 4th on team | 105.7 | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 1:57.69 | 1st · 1st on team | 108.5 | — | ★PR SR |
| 2013-02-15 | GVSU Tune Up | 3000m | 8:37 | 8th · 4th on team | 110.5 | -0.040 | ★PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile Run Friday Night Invite | 4:15.86 | 24th · 1st on team | 112.4 | — | ★PR R SR RSR |
| 2013-02-01 | Meet results → | Men's 800 Meters | 2:01.56 | 4th · 3rd on team | 105.0 | — | PR SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:22.31 | 1st · 1st on team | 109.6 | — | ★PR SR RSR |
| 2013-01-18 | Mike Lints | 3000m | 8:43.77 | 20th · 9th on team | 109.1 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 4:07.74 | 21st · 5th on team | 106.7 | — | ★PR SR |
| 2012-05-02 | Meet results → | Men's 1500 Meters Finals | 3:59.19 | 9th · 3rd on team | 110.6 | — | ★PR R SR RSR |
| 2012-04-26 | Hillsdale College Gina Relays | 1500m | 4:02.12 | 13th · 2nd on team | 109.7 | -0.034 | PR SR |
| 2012-04-14 | Hillsdale College Invite | 1500m | 4:03.58 | 13th · 5th on team | 108.6 | -0.034 | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:03.52 | 4th · 4th on team | 108.6 | — | PR SR |
| 2012-02-17 | GVSU Tune Up | 1mile | 4:23.41 | 16th · 4th on team | 108.1 | -0.040 | |
| 2012-02-10 | Big Meet | 1mile | 4:17.54 | 31st · 5th on team | 110.5 | -0.040 | ★PR R SR RSR |
| 2012-02-03 | SVSU-GVSU Dual | 1mile | 4:24.4 | 7th · 6th on team | 108.9 | -0.040 | PR R SR RSR |
| 2012-01-20 | Mike Lints Open | 3000m | 8:54.73 | 30th · 12th on team | 106.6 | -0.040 | PR SR RSR |