Racecast

Janie Lonergan

Regis (OR) · 12 · District 2 · Compare head to head

Athlete rating 98.1 2013 XC season
Best race 103.0 XC
Races 26
Seasons 4 2010 — 2013

RankedNation #84712·OR #2282·Team #40 ?

Training paces & VO2max → critical speed 9:14/mi, fitted from 5 races in 2012

Cross Country

2013 XC 95.2

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Chemawa Indian School 5000m 28:43 58th · 3rd on team 94.7 +0.059 ★CR CSR
2013-10-03 Stayton Middle School Nature Trails 5000m 27:43.8 99th · 3rd on team 96.8 +0.050 SR CSR
2013-09-24 Jefferson HS 5000m 29:06.8 26th · 3rd on team 92.4 +0.050 CSR
2013-09-19 Santiam Christian HS, Adair Village 5000m 28:22 45th · 3rd on team 97.1 +0.063 ★CR SR CSR RSR

2012 XC 94.7

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Bush Park 5000m 26:24.7 32nd · 5th on team 98.5 +0.009 ★PR ★CR SR CSR
2012-10-18 Bush Park 5000m 26:41 50th · 4th on team 97.8 +0.009 PR CR SR CSR
2012-10-11 Chemawa Indian School 3000m 15:07 8th · 1st on team 103.0 +0.046 ★PR ★CR ★R SR CSR RSR
2012-09-25 Jefferson HS 5000m 27:53 34th · 4th on team 97.5 +0.050 ★CR SR CSR RSR
2012-09-22 Seaside 3 Course 4500m 35:39 380th · 4th on team — +0.103 ★PR ★CR SR CSR
2012-09-12 Silver Falls State Park 4000m 21:31.3 37th · 2nd on team 74.8 +0.029 ★PR ★CR SR CSR
2012-09-06 Cascade HS 3000m 16:11 24th · 2nd on team 96.4 +0.052 ★CR SR CSR RSR

2011 XC 98.6

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-13 Chemawa Indian School 3000m 15:42 6th · 2nd on team 99.4 +0.046 CR CSR
2011-10-06 Stayton Middle School Nature Trails 3000m 15:20 12th · 1st on team 101.3 +0.053 PR ★CR R SR CSR RSR
2011-10-01 Bryant Park 5000m 27:23 142nd · 1st on team 97.5 +0.032 PR ★CR SR CSR
2011-09-29 Stayton Middle School Nature Trails 5000m 27:40.6 11th · 1st on team 99.9 +0.050 PR ★CR R SR CSR RSR
2011-09-21 Cold Springs Campground 3000m 16:21 8th · 3rd on team 98.6 +0.067 PR ★CR R SR CSR RSR
2011-09-08 Cascade HS 3000m 16:36 44th · 4th on team 94.7 +0.052 CR SR CSR RSR

2010 XC 91.5

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Bush Park 5000m 29:27 3rd · 2nd on team 89.2 +0.009
2010-10-21 Bush Park 5000m 29:18 86th · 8th on team 89.7 +0.009 CR CSR
2010-10-14 Chemawa Indian School 3000m 16:46 20th · 4th on team 93.3 +0.046 CR CSR
2010-10-07 Stayton Middle School Nature Trails 3000m 16:26 26th · 5th on team 96.1 +0.053 PR CR R SR CSR RSR
2010-10-02 Bryant Park 5000m 29:00 281st · 8th on team 92.9 +0.032 PR CR SR CSR
2010-09-28 Jefferson HS 3000m 18:25.4 12th · 2nd on team 87.2 +0.086 ★CR CSR
2010-09-22 Cold Springs Campground 5000m 30:38 25th · 4th on team 89.5 +0.050 PR ★CR SR CSR
2010-09-18 Seaside 3 Course 5000m 33:23 293rd · 2nd on team 92.7 +0.189 PR ★CR SR CSR
2010-09-09 Cascade HS 3000m 16:44 36th · 3rd on team 93.0 +0.052 PR CR R SR CSR RSR