Racecast

Spencer Cannady

Regis (OR) · 12 · District 2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 81.4 2010 XC season
Best race 89.0 XC
Races 54
Seasons 6 2010 — 2015

RankedNation #130993·OR #3299·Team #84 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 78.3

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Bush Park 5000m 26:36 21st · 2nd on team 77.6 -2.6%
2010-10-21 Bush Park 5000m 25:15 156th · 8th on team 81.8 -2.6% ★PR ★CR SR CSR
2010-10-14 Chemawa Indian School 3000m 15:11 42nd · 4th on team 79.9 +0.2% ★CR CSR
2010-10-07 Stayton Middle School Nature Trails 3000m 13:28 45th · 1st on team 89.0 -1.2% ★PR ★CR ★R SR CSR RSR
2010-09-28 Jefferson HS 5000m 28:37.5 68th · 7th on team 74.1 +0.3% PR ★CR SR CSR
2010-09-22 Cold Springs Campground 3000m +2.6% ★CR CSR
2010-09-18 Seaside 3 Course 4500m 25:36 353rd · 3rd on team 73.4 +5.0% ★PR ★CR SR CSR
2010-09-15 Waterloo Park 5000m 29:07.3 80th · 10th on team 71.7 -1.6% PR ★CR SR CSR
2010-09-09 Cascade HS 3000m 15:15 65th · 6th on team 79.1 +0.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-19 Regis Coed Relays lj ND -0.7%

2014 TF

Regis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 2A-3 Tri-River Conference Championships Day 2 tj 35-08.25 +0.2%
2014-05-17 2A-3 Tri-River Conference Championships Day 2 lj 17-01.50 +0.2%
2014-05-09 Regis Twilight Meet lj 16-06.00 -0.7%
2014-05-01 P.W./T.R. Blanchet host @ Salem Academy lj 17-03.00 +0.5%
2014-05-01 P.W./T.R. Blanchet host @ Salem Academy tj 34-06.00 +0.5%
2014-04-24 Regis, Central Linn, Culver, Kennedy tj 35-05.00 -0.7%
2014-04-24 Regis, Central Linn, Culver, Kennedy lj 17-04.00 -0.7%
2014-04-17 P.W./T.R. @ Salem Academy tj 34-07.00 +0.5%
2014-04-17 P.W./T.R. @ Salem Academy lj 16-07.00 +0.5%
2014-04-03 P.W/T.R. @Pleasant Hill tj 33-10.00 -0.2%
2014-04-03 P.W/T.R. @Pleasant Hill lj 16-05.00 -0.2%
2014-03-20 Regis Coed Relays lj DQ -0.7%

2013 TF

Regis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Tri-River League Championships - Day 2 lj 16-03.50 -0.7%
2013-05-10 Regis Twilight tj 34'11.00 -0.7%
2013-05-10 Regis Twilight lj 16'10.50 -0.7%
2013-05-02 Regis vs Kennedy tj 34-05.00 +0.1%
2013-05-02 Regis vs Kennedy lj 17-10.00 +0.1%
2013-04-25 Santiam lj 16-06.50 +0.8%
2013-04-25 Santiam tj 33-09.00 +0.8%
2013-04-18 Waldport, Culver lj 17-02.00 -0.7%
2013-04-18 Waldport, Culver tj 35-06.00 -0.7%
2013-04-09 Central Linn tj 34-11.00 -0.7%
2013-04-09 Central Linn lj 17-02.00 -0.7%
2013-04-04 Tri-River Meet @ East Linn tj 32-09.25 +0.3%
2013-04-04 Tri-River Meet @ East Linn lj 17-01.00 +0.3%

2012 TF

Regis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 TRC JV Invitational tj 29-01.00 -0.7%
2012-05-01 TRC JV Invitational lj 14-02.00 -0.7%
2012-04-24 TRC 4-way Meet @ Santiam lj 15-01.50 +0.8%
2012-04-24 TRC 4-way Meet @ Santiam tj 30-11.00 +0.8%
2012-04-19 TRC Meet @ Kennedy tj 31-08.00 +0.1%
2012-04-19 TRC Meet @ Kennedy lj 15-03.00 +0.1%
2012-04-05 TRC Meet at Regis, w/Sant/E Linn lj 15-03.00 -0.7%
2012-04-05 TRC Meet at Regis, w/Sant/E Linn tj 28-09.50 -0.7%

2011 TF

Regis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Scio Twilight lj 13-08.00 +0.6%
2011-05-03 Regis Invitational JV Meet lj 15-06.00 -0.7%
2011-05-03 Regis Invitational JV Meet tj 29-09.50 -0.7%
2011-05-03 Regis Invitational JV Meet pv 7-00.00 -0.7%
2011-04-28 Santiam, Regis, Kennedy lj 13-00.00 +1.2%
2011-04-28 Santiam, Regis, Kennedy tj 26-11.50 +1.2%
2011-04-14 Santiam, Culver, Regis tj 26-11.50 +0.6%
2011-04-07 Regis, Central Linn, Culver tj 29-01.00 -0.7%
2011-04-07 Regis, Central Linn, Culver lj 14-08.00 -0.7%
2011-04-01 Kennedy Meet lj 13-10.50 +0.1%
2011-04-01 Kennedy Meet tj 25-04.00 +0.1%