Daryl Zavala
Omaha Benson (NE) · 10 · METRO NE DA District A-1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.9
2012 TF season
Races
21
Seasons
3
2010 — 2012
Ranked Nation #58926 · NE #885 · NE DA #430 · METRO #188 · Team #10
?
Training paces
& VO2 max →
critical speed
7:06/mi, fitted from
9 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2011 XC
105.4
Omaha Benson (NE) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-13
Walnut Creek @ PLSHS
5000m
19:41.9
38th
· 3rd on team
109.6
+1.6%
★CR
★R
CSR
RSR
2011-10-06
Walnut Creek @ PLSHS
5000m
20:52.7
100th
· 5th on team
104.0
+1.6%
CR
CSR
2011-09-29
Covington Golf Course
5000m
19:16.3
4th
· 2nd on team
107.6
-2.8%
★PR
★CR
R
SR
CSR
RSR
2011-09-20
Elmwood Park
5000m
20:06.7
17th
· 1st on team
104.1
-1.2%
PR
★CR
SR
CSR
2011-09-16
Skyview Lake
5000m
20:36
24th
· 4th on team
104.0
+2.8%
★CR
CSR
2011-09-10
Chili Greens
5000m
20:25.5
40th
· 4th on team
105.7
+1.6%
PR
★CR
R
SR
CSR
RSR
2011-09-01
Walnut Creek @ PLSHS
5000m
21:19
29th
· 3rd on team
102.6
+1.6%
CR
R
SR
CSR
RSR
2010 XC
95.7
Omaha Benson (NE) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-07
Walnut Creek @ PLSHS
5000m
22:03.7
157th
· 1st on team
97.9
+1.6%
CR
CSR
2010-09-30
Covington Golf Course
5000m
21:06
4th
· 4th on team
98.6
-2.8%
PR
CR
R
SR
CSR
RSR
2010-09-21
Elmwood Park
5000m
22:27.9
7th
· 4th on team
94.4
-1.2%
PR
CR
SR
CSR
2010-09-17
Skyview Lake
5000m
23:07.3
39th
· 7th on team
94.7
+2.8%
PR
CR
R
SR
CSR
RSR
2010-09-11
Chili Greens
5000m
23:19
44th
· 6th on team
92.8
+1.6%
PR
CR
R
SR
CSR
RSR
2010-09-02
Concordia University
5000m
25:15
100th
· 8th on team
—
+3.0%
PR
★CR
SR
CSR
Track & Field
TF speed rating
2012