Carson Ross
Newport (OR) · 11 · 4A-3 OREGON WESTOR D4A4A · Compare head to head
Athlete rating
96.5
2010 XC season
Races
15
Seasons
3
2007 — 2010
RankedNation #105786·OR #3015·OR D4A #731·4A-3 OREGON WEST #100·Team #53
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Training paces
& VO2max →
critical speed
8:01/mi, fitted from
6 races in 2010
Cross Country
2010 XC
93.3
Newport (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Philomath HS
|
5000m |
23:24.7 |
33rd
· 8th on team |
95.1 |
+0.053 |
|
| 2010-10-09 |
Philomath HS
|
5000m |
23:05 |
75th
· 8th on team |
97.2 |
+0.053 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-02 |
Bryant Park
|
5000m |
23:39 |
315th
· 4th on team |
93.0 |
+0.032 |
PR
★CR
SR
CSR
|
| 2010-09-25 |
Portland Meadows Race Track
|
5000m |
23:56.1 |
359th
· 3rd on team |
93.3 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-15 |
Waterloo Park
|
5000m |
24:28 |
67th
· 11th on team |
90.4 |
+0.040 |
PR
★CR
SR
CSR
|
| 2010-09-11 |
Agate Beach
|
3000m |
13:53 |
19th
· 8th on team |
91.1 |
+0.041 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
—
Newport (OR) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-22 |
Race results →
|
200m |
24.54 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2008-04-19 |
Race results →
|
200m |
25.34 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2008-04-09 |
Race results →
|
200m |
25.44 |
1st
· 1st on team |
— |
— |
PR
SR
|
