Racecast

Sierra Docken

Puyallup (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 111.6 2012 XC season
Best race 120.8 XC
Races 21
Seasons 3 2010 — 2012

RankedNation #30575·WA #1073·WA D4A #5946·SPSL 4A #69·Team #17 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 10 races in 2010

Cross Country

2012 XC 118.9

Puyallup (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Wildwood Park 4425m 21:11 17th · 6th on team 117.1 +0.097 ★CR SR CSR
2012-10-03 Frontier Park 5000m 22:46 10th · 7th on team 120.3 +0.052 ★CR CSR RSR
2012-09-26 Rogers High School 5000m 22:35 10th · 5th on team 119.0 +0.037 ★CR CSR
2012-09-22 Pacific Lutheran University 5000m 21:52 7th · 7th on team 119.8 +0.030 ★PR ★CR SR CSR RSR
2012-09-15 Ft. Steilacoom Park 5000m 22:39.6 130th · 6th on team 118.2 +0.028 SR CSR RSR

2011 XC 117.1

Puyallup (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Chambers Creek Properties Central Meadow 5000m 23:19.5 9th · 2nd on team 115.2 +0.036 ★CR CSR
2011-09-28 Wildwood Park 4425m 21:17 18th · 8th on team 117.7 +0.097 CR SR CSR
2011-09-24 Portland Meadows Race Track 5000m 23:17.8 45th · 1st on team 118.7 +0.053 ★CR CSR
2011-09-21 Chambers Creek Properties Central Meadow 5000m 23:20.5 12th · 9th on team 115.6 +0.036 CR CSR
2011-09-17 Ft. Steilacoom Park 5000m 22:15.4 116th · 8th on team 119.5 +0.028 PR ★CR SR CSR RSR
2011-09-10 Bellarmine Prep HS 3218m 14:46.6 26th · 2nd on team 115.8 +0.048 SR CSR RSR

2010 XC 115.7

Puyallup (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-26 Auburn Riverside HS 2896m 13:07.1 12th · 1st on team 120.8 +0.077 ★PR ★CR ★R SR CSR RSR
2010-10-23 Ft. Steilacoom Park 5000m 22:48.1 9th · 2nd on team 117.6 +0.028 PR CR SR CSR
2010-10-13 Frontier Park 5000m 23:59 11th · 9th on team 115.0 +0.052 CR CSR
2010-10-06 Rogers High School 5000m 23:19 17th · 9th on team 116.2 +0.037 PR CR SR CSR
2010-10-02 Titlow Park 5000m 23:41 8th · 3rd on team 112.8 +0.030 PR ★CR SR CSR
2010-09-29 Wildwood Park 4425m 21:23 18th · 11th on team 117.8 +0.097 CR R CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 23:44.4 64th · 1st on team 117.1 +0.053 PR CR R SR CSR RSR
2010-09-22 Federal Way HS 4425m 20:07.6 13th · 8th on team 112.7 -0.008 ★PR ★CR SR CSR
2010-09-18 Ft. Steilacoom Park 5000m 24:00.8 139th · 7th on team 112.5 +0.028 PR CR SR CSR
2010-09-11 Bellarmine Prep HS 3218m 14:46.5 75th · 6th on team 114.2 +0.048 ★PR ★CR R SR CSR RSR