Racecast

jack Wamble

Inglemoor (WA) · 12 · KINGCOWA D3ADistrict 13A · Compare head to head

Athlete rating 111.6 2012 XC season
Best race 114.0 XC
Races 27
Seasons 3 2010 — 2012

RankedNation #39832·WA #1707·WA D3A #8347·KINGCO #258·Team #16 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 12 races in 2010

Cross Country

2012 XC 108.2

Inglemoor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 18:17 48th · 5th on team 112.6 +0.007 SR CSR RSR
2012-10-06 Lakewood HS 5000m 18:39.8 46th · 3rd on team 111.0 -0.002 ★CR SR CSR RSR
2012-10-03 Hartman Park 5000m 19:27 15th · 7th on team 108.9 +0.027 ★CR SR CSR RSR
2012-09-22 Seaside 3 Course 5000m 24:29 192nd · 2nd on team 100.4 +0.198 SR CSR RSR

2011 XC 109.5

Inglemoor (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lincoln Park 5000m 18:06 41st · 7th on team 114.0 +0.007 ★PR ★CR ★R SR CSR RSR
2011-10-12 Big Finn Hill Park 5000m 19:23 2nd · 2nd on team 110.4 +0.042 ★CR CSR
2011-10-06 Lower Woodland 5000m 19:01 6th · 3rd on team 109.8 +0.021 ★CR SR CSR
2011-10-01 Cedarcrest Golf Course 5000m 19:31 95th · 8th on team 105.6 +0.001 ★CR CSR
2011-09-28 Klahanie Park 4828m 18:20 36th · 10th on team 112.5 +0.034 ★PR ★CR R SR CSR RSR
2011-09-24 Seaside 3 Course 5000m 23:46 124th · 6th on team 104.3 +0.198 ★CR CSR
2011-09-21 Lower Woodland 5000m 19:09 25th · 10th on team 110.4 +0.021 CR CSR
2011-09-14 Kelsey Creek Park 5000m 19:02 19th · 5th on team 111.2 +0.034 ★CR SR CSR RSR
2011-09-08 Lincoln Park 5000m 19:21 25th · 3rd on team 107.7 +0.007 SR CSR RSR

2010 XC 105.9

Inglemoor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Lincoln Park 5000m 18:42 75th · 8th on team 111.8 +0.007 PR CR R SR CSR RSR
2010-10-13 Big Finn Hill Park 5000m 19:38 11th · 7th on team 109.7 +0.042 PR CR R SR CSR RSR
2010-10-06 Big Finn Hill Park 5000m 20:25 16th · 5th on team 105.4 +0.042 CR R CSR RSR
2010-10-02 Cedarcrest Golf Course 5000m 20:11.7 81st · 4th on team 102.0 +0.001 CR CSR
2010-09-22 Big Finn Hill Park 5000m 20:31 18th · 12th on team 105.0 +0.042 CR R CSR RSR
2010-09-18 Seaside 3 Course 5000m 26:45 369th · 6th on team — +0.198 CR CSR
2010-09-15 Lincoln Park 5000m 20:07 55th · 23rd on team 103.1 +0.007
2010-09-09 Lincoln Park 5000m 19:54 39th · 8th on team 104.2 +0.007 PR CR R SR CSR RSR

Track & Field

2011 TF 105.3

Inglemoor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Crown JV KingCo Meet 1600m 5:15.01 30th · 7th on team 107.2 -0.037
2011-05-05 Northshore District Meet 1600m 5:10.56 11th · 5th on team 108.7 -0.037 ★PR SR RSR
2011-04-28 Garfield & Inglemoor @ Bothell 1600m 5:12.3 14th · 5th on team 108.3 -0.036 PR SR RSR
2011-04-14 Woodinville & Inglemoor @ Issaquah 1600m 5:27.9 5th · 2nd on team 102.6 -0.043
2011-03-31 Sammamish vs. Inglemoor 1600m 5:27.82 13th · 10th on team 103.1 -0.037 PR SR RSR
2011-03-24 Newport vs Inglemoor 1600m 5:28.33 12th · 7th on team 101.9 -0.037 PR SR RSR