Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Tualatin Hills Recreation Center | 5000m | 22:42 | 18th · 4th on team | 90.7 | -3.0% | SR CSR |
| 2010-10-21 | Vernonia High School | 4023m | 17:46 | 11th · 11th on team | 94.7 | +0.9% | ★PR ★CR SR CSR RSR |
| 2010-10-12 | Twin Rocks Friends Camp | 2414m | 12:37 | 17th · 4th on team | 74.3 | — | ★PR ★CR SR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 15:44 | 224th · 14th on team | 79.3 | -0.4% | ★CR SR CSR |
| 2010-09-27 | Catlin Gabel School | 5000m | 30:55 | 22nd · 10th on team | 76.3 | +8.8% | CSR |
| 2010-09-21 | Oregon Episcopal | 5000m | 30:22.1 | 91st · 12th on team | 71.5 | +1.3% | CSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 26:22 | 360th · 2nd on team | 71.2 | +5.0% | ★PR ★CR SR CSR |
| 2010-09-13 | Tualatin Hills Recreation Center | 5000m | 25:47 | 63rd · 11th on team | 79.8 | -3.0% | CSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 25:34 | 196th · 6th on team | 83.7 | +1.4% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Tualatin Hills Recreation Center | 5000m | 21:51 | 38th · 13th on team | 95.1 | -3.0% | ★PR ★CR SR CSR |
| 2008-10-16 | Vernonia High School | 4023m | 19:38 | 20th · 13th on team | 86.8 | +0.9% | PR CR SR CSR |
| 2008-10-11 | Rainier HS | 5000m | 23:12 | 22nd · 9th on team | 96.2 | +3.8% | PR ★CR SR CSR |
| 2008-10-07 | Twin Rocks Friends Camp | 4425m | 25:08 | 39th · 12th on team | 74.4 | — | ★PR ★CR SR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 15:45 | 12th · 12th on team | 80.9 | -2.8% | PR CR SR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 14:06 | 147th · 12th on team | 90.4 | -2.8% | ★PR ★CR SR CSR |
| 2008-09-22 | Catlin Gabel School | 5000m | 24:30 | 15th · 9th on team | 95.2 | +8.8% | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 6000m | 29:38 | 169th · 3rd on team | 96.4 | +9.0% | ★PR ★CR ★R SR CSR RSR |
| 2008-09-16 | Oregon Episcopal | 5000m | 25:21 | 49th · 10th on team | 87.2 | +1.3% | ★CR CSR |
| 2008-09-13 | Jewell School | 5000m | 24:40 | 20th · 20th on team | 88.5 | +1.3% | ★CR CSR |
| 2008-09-04 | Gladstone Campgrounds | 5000m | 24:22 | 52nd · 8th on team | 89.8 | +1.4% | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Tualatin Hills Recreation Center | 5000m | 23:49 | 38th · 9th on team | 87.5 | -3.0% | PR CR R SR CSR RSR |
| 2007-10-13 | Rainier HS | 5000m | 29:17 | 21st · 9th on team | 76.6 | +3.8% | PR CR SR CSR |
| 2007-10-04 | St. Helens High School | 3100m | 15:10 | 38th · 10th on team | 83.3 | -0.5% | ★PR ★CR SR CSR |
| 2007-09-28 | Cape Kiwanda | 4000m | 21:26 | 27th · 8th on team | 87.5 | +11.8% | ★PR ★CR R SR CSR RSR |
| 2007-09-24 | Catlin Gabel School | 5000m | 31:25 | 29th · 9th on team | 75.1 | +8.8% | PR CR R SR CSR RSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 27:07.4 | 321st · 4th on team | 70.6 | +5.0% | PR CR R SR CSR RSR |