Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:50.3 | 12th · 2nd on team | 127.4 | +0.027 | ★CR CSR |
| 2013-10-19 | Dulaney | 5000m | 19:30.4 | 3rd · 2nd on team | 126.1 | +0.000 | |
| 2013-09-28 | Dulaney | 5000m | 19:12.9 | 8th · 1st on team | 127.9 | +0.000 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:53 | 33rd · 1st on team | 127.8 | +0.039 | ★CR CSR |
| 2013-09-11 | Towson High School | 5000m | 19:09 | 1st · 1st on team | 136.5 | +0.048 | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 19:41.7 | 4th · 1st on team | 130.5 | +0.097 | ★CR SR CSR |
| 2012-11-01 | Jerusalem Mill | 5000m | 18:49.3 | 2nd · 2nd on team | 133.1 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | Dulaney | 5000m | 19:26 | 4th · 2nd on team | 126.9 | +0.000 | CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 23:22 | 62nd · 7th on team | 112.5 | +0.097 | |
| 2012-09-15 | Belmont Plateau | 5000m | 19:49.7 | 3rd · 2nd on team | 130.3 | +0.049 | ★CR SR CSR RSR |
| 2012-09-04 | Hereford HS | 4828m | 22:15 | 2nd · 2nd on team | 116.3 | +0.097 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 20:23.4 | 5th · 2nd on team | 127.6 | +0.097 | SR CSR |
| 2011-11-03 | Jerusalem Mill | 5000m | 19:15.1 | 2nd · 2nd on team | 130.9 | +0.013 | PR CR SR CSR RSR |
| 2011-10-22 | Dulaney | 5000m | 20:22.5 | 9th · 4th on team | 121.9 | +0.000 | SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:43.3 | 10th · 1st on team | 126.0 | +0.043 | ★CR CSR |
| 2011-10-05 | Catonsville High School | 5000m | 20:59 | 2nd · 1st on team | 130.0 | +0.095 | ★CR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 20:55 | 11th · 2nd on team | 124.4 | +0.097 | SR CSR RSR |
| 2011-09-21 | Hereford HS | 4828m | 26:51 | 5th · 3rd on team | — | +0.097 | SR CSR |
| 2011-09-15 | Lansdowne High School | 5000m | 21:44 | 1st · 1st on team | 123.8 | +0.087 | ★CR CSR RSR |
| 2011-09-10 | Dulaney | 5000m | 20:30 | 4th · 1st on team | 122.7 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 19:25.4 | 58th · 1st on team | 127.7 | +0.000 | PR ★CR SR CSR |
| 2010-11-13 | Hereford HS | 4828m | 19:59 | 1st · 1st on team | 130.1 | +0.097 | CR CSR |
| 2010-11-04 | Genesee Valley Farms | 5000m | 19:47.2 | 2nd · 1st on team | 132.5 | +0.052 | ★CR R CSR RSR |
| 2010-10-16 | Dulaney | 5000m | 19:38.3 | 1st · 1st on team | 127.9 | +0.000 | PR CR R SR CSR RSR |
| 2010-10-02 | Jerusalem Mill | 4828m | 19:21 | 3rd · 1st on team | 127.3 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 21:20 | 7th · 1st on team | 123.4 | +0.097 | PR CR R SR CSR RSR |
| 2010-09-16 | Dundalk High School | 5000m | 21:32 | 1st · 1st on team | 120.3 | +0.036 | ★CR CSR |
| 2010-09-10 | Centennial HS | 5000m | 21:02 | 7th · 1st on team | 122.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2010-09-07 | Genesee Valley Farms | 5000m | 26:24 | 2nd · 2nd on team | 99.4 | +0.052 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 800m | 2:26.62 | 20th · 2nd on team | 123.9 | -0.041 | SR |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 3200m | 11:55.83 | 11th · 2nd on team | 122.6 | -0.041 | |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 1600m | 5:23.49 | 19th · 2nd on team | 126.6 | -0.041 | |
| 2014-05-22 | MPSSAA 2A State Championships Day 1 | 3200m | 11:55.83 | 11th · 2nd on team | 123.0 | -0.041 | |
| 2014-05-17 | MPSSAA 2A North Regional Championship | 800m | 2:33.66 | 4th · 3rd on team | 120.3 | -0.025 | |
| 2014-05-17 | MPSSAA 2A North Regional Championship | 3200m | 12:10.87 | 2nd · 2nd on team | 122.6 | -0.025 | |
| 2014-05-17 | MPSSAA 2A North Regional Championship | 1600m | 5:26.9 | 2nd · 2nd on team | 127.6 | -0.025 | |
| 2014-05-10 | Baltimore County Championships | 3200m | 11:48.59 | 4th · 2nd on team | 125.3 | -0.033 | |
| 2014-05-10 | Baltimore County Championships | 1600m | 5:30.66 | 4th · 2nd on team | 125.0 | -0.033 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 3200m | 11:52.82 | 2nd · 2nd on team | 125.5 | -0.025 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 1600m | 5:30.07 | 2nd · 2nd on team | 126.4 | -0.025 | |
| 2014-04-29 | Dul, Cat., E. Tech, Here., Kenw., Rand. | 800m | 2:33.8 | 2nd · 2nd on team | 120.7 | -0.027 | |
| 2014-04-29 | Dul, Cat., E. Tech, Here., Kenw., Rand. | 1600m | 5:51.9 | 5th · 2nd on team | 119.2 | -0.027 | |
| 2014-04-25 | Hawks Invitational | 1600m | 5:23.18 | 1st · 1st on team | 130.3 | -0.017 | |
| 2014-04-25 | Hawks Invitational | 3200m | 11:45.9 | 2nd · 2nd on team | 127.6 | -0.017 | |
| 2014-04-22 | BCPS Meet (Carv, Her, Pik, Tows) | 800m | 2:28.7 | 1st · 1st on team | 124.7 | -0.020 | |
| 2014-04-17 | Knights Invite | 1600m | 5:26.37 | 2nd · 2nd on team | 126.5 | -0.035 | |
| 2014-04-17 | Knights Invite | 800m | 2:31.33 | 2nd · 1st on team | 121.0 | -0.035 | |
| 2014-04-08 | BCPS Meet (ET, Fra, NT, PH, WT @ Her) | 400m | 1:10.34 | 8th · 2nd on team | — | -0.020 | SR |
| 2014-04-08 | BCPS Meet (ET, Fra, NT, PH, WT @ Her) | 1600m | 5:31.8 | 1st · 1st on team | 126.9 | -0.020 | |
| 2014-04-05 | Pikesville Track Classic | 3200m | 11:37.48 | 7th · 2nd on team | 127.8 | -0.033 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 1600m | 5:26.78 | 9th · 3rd on team | 127.2 | -0.039 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 800m | 2:28.52 | 14th · 2nd on team | 124.3 | -0.039 | |
| 2014-01-23 | Baltimore County Varsity Championships | 800m | 2:27.8 | 3rd · 1st on team | 128.4 | +0.001 | |
| 2014-01-23 | Baltimore County Varsity Championships | 1600m | 5:17 | 3rd · 2nd on team | 135.0 | +0.001 | SR RSR |
| 2014-01-15 | BCPS Meet | 800m | 2:54.6 | 5th · 2nd on team | 108.7 | +0.001 | |
| 2014-01-08 | Baltimore City-County Mixer #5 | 500m | 1:32.5 | 6th · 3rd on team | — | +0.001 | ★PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 11:29.16 | 3rd · 2nd on team | 129.0 | -0.039 | SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:27.56 | 3rd · 1st on team | 125.2 | -0.039 | SR |
| 2013-12-14 | Howard County Winterfest | 1600m | 5:24.9 | 3rd · 1st on team | 127.3 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 5:11.74 | 1st · 1st on team | 132.2 | -0.041 | ★PR SR RSR |
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 2:23.46 | 8th · 1st on team | 127.7 | -0.041 | ★PR SR |
| 2013-05-18 | 3A North Regional Championships | 800m | 2:24.64 | 1st · 1st on team | 128.3 | -0.017 | PR SR |
| 2013-05-18 | 3A North Regional Championships | 3200m | 11:54.6 | 4th · 2nd on team | 125.4 | -0.017 | |
| 2013-05-18 | 3A North Regional Championships | 1600m | 5:21.61 | 1st · 1st on team | 130.0 | -0.017 | |
| 2013-05-11 | BCPS County Championships | 1600m | 5:17.25 | 4th · 2nd on team | 129.7 | -0.031 | |
| 2013-05-11 | BCPS County Championships | 800m | 2:24.89 | 2nd · 1st on team | 126.0 | -0.031 | PR SR |
| 2013-05-04 | Clash of the Titans | 3200m | 11:56.08 | 1st · 1st on team | 124.1 | -0.025 | |
| 2013-04-26 | Hawks Invitational | 800m | 2:26.96 | 3rd · 2nd on team | 126.0 | -0.017 | PR SR |
| 2013-04-26 | Hawks Invitational | 1600m | 5:18.02 | 1st · 1st on team | 131.3 | -0.017 | |
| 2013-04-09 | Hereford, Kenwood, Carver A&T @ Woodlawn | 3200m | 12:15.5 | 1st · 1st on team | 121.2 | -0.028 | |
| 2013-03-28 | Dulaney, Hereford @ Towson | 800m | 2:30.4 | 1st · 1st on team | 123.4 | -0.019 | |
| 2013-03-28 | Dulaney, Hereford @ Towson | 400m | 1:04.74 | 3rd · 2nd on team | — | -0.019 | SR |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 3200m | 11:54.42 | 6th · 3rd on team | 123.7 | -0.039 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 5:17.03 | 2nd · 2nd on team | 130.4 | -0.039 | |
| 2013-02-07 | MPSSAA 3A Central Regional Championship | 1600m | 5:44.3 | 2nd · 2nd on team | 123.7 | +0.001 | |
| 2013-02-07 | MPSSAA 3A Central Regional Championship | 3200m | 12:06.3 | 3rd · 3rd on team | 125.7 | +0.001 | |
| 2013-01-22 | Baltimore County Championships | 3200m | 11:50.7 | 2nd · 2nd on team | 128.5 | +0.001 | |
| 2013-01-22 | Baltimore County Championships | 1600m | 5:37.4 | 2nd · 2nd on team | 126.2 | +0.001 | |
| 2013-01-15 | BCPS League Meet | 3200m | 11:34.53 | 1st · 1st on team | 127.2 | -0.039 | SR |
| 2013-01-12 | Montgomery Invitational | 1mile | 5:14.96 | 6th · 2nd on team | 132.2 | -0.039 | ★PR SR RSR |
| 2013-01-12 | Montgomery Invitational | 1600m | 5:13.13 | 2nd · 2nd on team | 132.1 | -0.039 | SR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 5:24.83 | 4th · 2nd on team | 127.0 | -0.039 | SR RSR |
| 2012-12-27 | Westside Challenge | 800m | 2:30.4 | 3rd · 3rd on team | 124.6 | -0.005 | PR SR |
| 2012-12-18 | BCPS League Meet | 1600m | 5:40.4 | 2nd · 2nd on team | 124.8 | +0.001 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 3200m | 11:26.63 | 2nd · 2nd on team | 128.3 | -0.041 | |
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 1600m | 5:19.24 | 5th · 3rd on team | 128.1 | -0.041 | |
| 2012-05-19 | MPSSAA 3A North Regional Championships | 3200m | 11:56.36 | 2nd · 2nd on team | 125.1 | -0.017 | |
| 2012-05-19 | MPSSAA 3A North Regional Championships | 1600m | 5:35.83 | 1st · 1st on team | 124.2 | -0.017 | |
| 2012-05-12 | Baltimore County Championships | 3200m | 11:41.15 | 4th · 2nd on team | 126.3 | -0.031 | |
| 2012-05-12 | Baltimore County Championships | 1600m | 5:12.84 | 3rd · 3rd on team | 131.7 | -0.031 | PR SR RSR |
| 2012-05-04 | Maverick Invitational | 1600m | 5:26.72 | 4th · 3rd on team | 125.9 | -0.034 | |
| 2012-05-04 | Maverick Invitational | 3200m | 11:46.47 | 1st · 1st on team | 125.6 | -0.034 | |
| 2012-05-01 | BCPS LEague Meet - Week 5 | 400m | 1:04.74 | 4th · 1st on team | — | -0.011 | PR SR |
| 2012-05-01 | BCPS LEague Meet - Week 5 | 200m | 30.54 | 13th · 2nd on team | — | -0.011 | ★PR SR |
| 2012-04-20 | 22nd Knights Invitational | 3000m | 10:59.73 | 3rd · 2nd on team | 124.4 | -0.035 | ★PR SR |
| 2012-04-20 | 22nd Knights Invitational | 1500m | 4:55.63 | 1st · 1st on team | 128.5 | -0.035 | ★PR SR |
| 2012-04-17 | BCPS League Meet Week #4 | 1600m | 5:53.7 | 1st · 1st on team | 117.4 | -0.023 | |
| 2012-04-17 | BCPS League Meet Week #4 | 400m | 1:07.24 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2012-04-14 | Hawk Invitational | 3200m | 11:44 | 2nd · 2nd on team | 127.6 | -0.017 | |
| 2012-04-14 | Hawk Invitational | 1600m | 5:19.5 | 1st · 1st on team | 130.5 | -0.017 | PR SR |
| 2012-04-10 | BCPS League Meet #3 Hereford | 1600m | 5:29.7 | 1st · 1st on team | 126.6 | -0.020 | |
| 2012-04-10 | BCPS League Meet #3 Hereford | 800m | 2:34.9 | 2nd · 2nd on team | 119.7 | -0.020 | PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 11:28.67 | 2nd · 2nd on team | 128.3 | -0.039 | |
| 2012-02-09 | 3A Central Regional Meet | 3200m | 11:15.88 | 1st · 1st on team | 130.8 | -0.039 | ★PR SR RSR |
| 2012-01-24 | BCPS Varsity Championships | 3200m | 12:10.7 | 4th · 2nd on team | 125.0 | +0.001 | |
| 2012-01-07 | Montgomery Invitational | 3200m | 11:47.95 | 11th · 2nd on team | 124.8 | -0.039 | SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 12:05.07 | 10th · 1st on team | 121.8 | -0.039 | SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:27.6 | 9th · 3rd on team | 126.0 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 11:39.82 | 3rd · 1st on team | 126.2 | -0.039 | PR SR |
| 2011-02-10 | 3A Central Regional Championships | 3200m | 12:13.9 | 1st · 1st on team | 124.4 | +0.001 | |
| 2011-01-29 | Last Track To Philly | 1mile | 5:38.39 | 8th · 1st on team | 123.8 | -0.031 | PR SR |
| 2011-01-25 | Baltimore County Championships - Indoor | 800m | 2:43.6 | 14th · 3rd on team | 115.3 | +0.001 | |
| 2011-01-25 | Baltimore County Championships - Indoor | 1600m | 5:32.8 | 3rd · 2nd on team | 127.7 | +0.001 | PR SR RSR |
| 2011-01-25 | Baltimore County Championships - Indoor | 3200m | 12:11.2 | 1st · 1st on team | 124.8 | +0.001 | |
| 2011-01-10 | AA vs. Baltimore | 1600m | 5:38.2 | 4th · 1st on team | 122.0 | -0.039 | |
| 2011-01-10 | AA vs. Baltimore | 3200m | 11:58.57 | 1st · 1st on team | 122.9 | -0.039 | |
| 2011-01-08 | Montgomery Invitational | 3200m | 11:57.27 | 6th · 2nd on team | 123.2 | -0.039 | PR SR |
| 2010-12-28 | F.I.T Invitational | 1600m | 5:32.98 | 5th · 2nd on team | 123.6 | -0.039 | PR SR RSR |
| 2010-12-17 | AA vs. Balt. County #3 | 800m | 2:36.9 | 2nd · 2nd on team | 119.9 | +0.001 | PR SR |
| 2010-12-11 | Howard County Invitational | 3200m | 12:00.5 | 2nd · 1st on team | 122.5 | -0.039 | PR SR RSR |