Liz Nowak

2010 XC 93.9

St. Clair (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-23	Lake St. Clair Metropark OFFICIAL	5000m	25:44	120th · 4th on team	95.1	-0.017	★CR CSR
2010-10-09	Portage West MS	5000m	30:56.2	293rd · 4th on team	81.0	-0.003	CSR
2010-09-28	Warren Mott HS	5000m	25:17	53rd · 12th on team	99.9	+0.021	★CR CSR RSR
2010-09-14	Port Huron Central Middle School	5000m	25:10	59th · 12th on team	99.6	+0.015	SR CSR RSR

2009 XC 91.0

St. Clair (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-24	Lake St. Clair Metropark OFFICIAL	5000m	26:02	129th · 5th on team	95.1	-0.017	CR SR CSR RSR
2009-10-10	Portage West MS	5000m	27:37.5	327th · 4th on team	90.2	-0.003	★CR SR CSR RSR
2009-09-15	Port Huron Central Middle School	5000m	29:02	91st · 14th on team	87.7	+0.015	SR CSR RSR

2008 XC 98.2

St. Clair (MO) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-09	Port Huron Central Middle School	5000m	26:02	59th · 12th on team	98.2	+0.015	SR CSR RSR

2007 XC 95.3

St. Clair (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-10-02	Port Huron Central Middle School	5000m	25:00	56th · 14th on team	101.4	+0.015	★PR ★CR ★R SR CSR RSR
2007-09-18	Wolcott Farm	5000m	30:02	76th · 17th on team	89.2	+0.060	PR ★CR R SR CSR RSR

2006 XC —

Shawnee Mission Northwest (KS) · Grade 2008 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-09-08	asd	4000m	21:47.6	125th · 28th on team	—	—	★PR ★CR SR CSR