Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 19:35.4 | 9th · 2nd on team | 126.5 | -0.006 | ★CR CSR |
| 2014-10-25 | Portage West MS | 5000m | 19:34.7 | 2nd · 2nd on team | 126.5 | -0.003 | SR CSR |
| 2014-10-18 | Gobles Middle/High School | 5000m | 19:54.7 | 2nd · 2nd on team | 124.1 | +0.002 | ★CR CSR |
| 2014-10-14 | Galesburg Augusta MS | 5000m | 20:34 | 2nd · 2nd on team | 126.5 | +0.058 | CSR |
| 2014-10-04 | Portage West MS | 5000m | 20:05 | 12th · 1st on team | 122.3 | -0.003 | CSR |
| 2014-09-30 | Schoolcraft HS | 5000m | 19:50 | 2nd · 2nd on team | 124.0 | +0.010 | CSR |
| 2014-09-16 | Comstock | 5000m | 20:35.6 | 2nd · 2nd on team | 124.8 | +0.043 | ★CR CSR |
| 2014-09-11 | Gilmore Car Museum | 5000m | 21:53.4 | 3rd · 2nd on team | 112.9 | +0.012 | CSR |
| 2014-09-06 | Centreville High School | 5000m | 19:48 | 2nd · 2nd on team | 126.7 | +0.013 | ★CR SR CSR RSR |
| 2014-08-26 | Riverview Park (St Joe) OFFICIAL | 5000m | 20:03 | 4th · 1st on team | 125.9 | +0.012 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 19:36.2 | 25th · 1st on team | 125.6 | -0.006 | CR CSR |
| 2013-10-26 | Portage West MS | 5000m | 19:25.4 | 2nd · 1st on team | 127.1 | -0.003 | ★PR ★CR SR CSR RSR |
| 2013-10-19 | Gobles Middle/High School | 5000m | 20:01.4 | 2nd · 1st on team | 123.0 | +0.002 | CR CSR |
| 2013-10-15 | Mulberry Fore Golf Course | 5000m | 20:31 | 3rd · 1st on team | 121.8 | +0.015 | ★CR CSR |
| 2013-10-05 | Portage West MS | 5000m | 19:41 | 16th · 1st on team | 126.3 | -0.003 | CR CSR |
| 2013-10-01 | Schoolcraft HS | 5000m | 20:04.3 | 2nd · 1st on team | 125.2 | +0.010 | CSR |
| 2013-09-28 | Fish Creek Sportsman's Club | 5000m | 19:52.9 | 8th · 1st on team | 124.5 | -0.008 | ★CR CSR |
| 2013-09-21 | Ella Sharp Park OFFICIAL | 5000m | 20:00.8 | 3rd · 1st on team | 122.7 | -0.001 | ★CR CSR |
| 2013-09-17 | Galesburg Augusta MS | 5000m | 22:22.6 | 4th · 1st on team | 116.3 | +0.058 | CSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 19:37 | 6th · 1st on team | 126.6 | +0.019 | PR ★CR SR CSR RSR |
| 2013-09-07 | Centreville High School | 5000m | 21:02 | 1st · 1st on team | 119.7 | +0.013 | CR SR CSR RSR |
| 2013-08-27 | Riverview Park (St Joe) OFFICIAL | 5000m | 21:21 | 20th · 1st on team | 116.4 | +0.012 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 19:58.4 | 17th · 1st on team | 122.2 | -0.006 | CSR |
| 2012-10-27 | Gobles Middle/High School | 5000m | 20:07.5 | 2nd · 1st on team | 122.6 | +0.002 | CR CSR |
| 2012-10-16 | Portage West MS | 5000m | 19:54 | 3rd · 1st on team | 123.5 | -0.003 | |
| 2012-10-06 | Portage West MS | 5000m | 19:52.1 | 10th · 1st on team | 123.0 | -0.003 | CR SR CSR |
| 2012-10-02 | Gilmore Car Museum | 5000m | 20:00 | 2nd · 1st on team | 125.7 | +0.012 | ★CR SR CSR RSR |
| 2012-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 20:04.8 | 7th · 1st on team | 122.2 | -0.002 | SR CSR |
| 2012-09-18 | Mulberry Fore Golf Course | 5000m | 21:02 | 2nd · 1st on team | 119.1 | +0.015 | CR CSR |
| 2012-09-08 | Glen Oaks Community College | 5000m | 20:06 | 2nd · 1st on team | 123.8 | -0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 19:38.4 | 14th · 1st on team | 125.5 | -0.006 | PR CR SR CSR |
| 2011-10-29 | Portage West MS | 5000m | 20:02 | 2nd · 1st on team | 123.2 | -0.003 | CR CSR |
| 2011-10-22 | Gobles Middle/High School | 5000m | 20:11 | 1st · 1st on team | 123.3 | +0.002 | CR CSR |
| 2011-10-18 | Schoolcraft HS | 5000m | 19:50 | 3rd · 1st on team | 126.2 | +0.010 | CR CSR |
| 2011-10-13 | Dowagiac MS | 5000m | 20:09 | 4th · 1st on team | 122.9 | -0.003 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 20:08.8 | 13th · 1st on team | 124.3 | -0.003 | CR CSR |
| 2011-10-01 | Fish Creek Sportsman's Club | 5000m | 20:16.7 | 19th · 1st on team | 122.4 | -0.008 | CR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 19:40.4 | 9th · 1st on team | 126.4 | -0.002 | PR ★CR SR CSR |
| 2011-09-20 | Galesburg Augusta MS | 5000m | 20:08 | 1st · 1st on team | 129.2 | +0.058 | ★CR ★R CSR RSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 20:00 | 10th · 1st on team | 124.4 | +0.019 | CR R CSR RSR |
| 2011-09-10 | Glen Oaks Community College | 5000m | 19:59.2 | 2nd · 1st on team | 123.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Paw Paw MS | 5000m | 21:33 | 7th · 1st on team | 116.9 | +0.032 | ★CR R CSR RSR |
| 2011-08-30 | Riverview Park (St Joe) OFFICIAL | 5000m | 21:21 | 13th · 1st on team | 116.9 | +0.012 | PR CR R SR CSR RSR |
| 2011-08-27 | St. Francis Retreat Center | 5000m | 22:32.8 | 32nd · 1st on team | 113.3 | +0.027 | PR ★CR R SR CSR RSR |
| 2011-08-24 | Portage West MS | 5000m | 22:49 | 17th · 1st on team | 109.8 | -0.003 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Portage West MS | 1850m | 10:23.8 | 47th · 1st on team | 90.3 | — | ★PR ★CR SR CSR |
| 2010-09-25 | Calvin College - Gainey Athletic Complex | 2500m | 13:56 | 9th · 1st on team | 93.0 | — | ★PR ★CR R SR CSR RSR |